Upset Stomach When Gluten Free
Posted 26 April 2008 - 11:55 PM
Why is this!?
Posted 27 April 2008 - 02:27 AM
What have you been replacing gluten foods with? Have you been eating a lot more dairy for example? That could give you stomach rumbles if it's just too much dairy in a day for you. Or if you've suddenly started to eat much more veggies and fruit that could also be a new thing for your stomach.
It's also quite common to feel less well in the beginning of the healing process. I don't know quite why but lots of people have mentioned it here. It seems to be the first months you can have lots of ups and downs until it all settles down.
Posted 27 April 2008 - 02:39 PM
Posted 27 April 2008 - 08:23 PM
I just had the best gluten free burger from burger fuel though!
Posted 28 April 2008 - 04:24 AM
Alternatively, have you gone carb-free? are you still eating something with some starch in it? Make sure you are still eating some rice, some potatoes, even some corn chips, so that you are still getting some of the carbs your body is used to. Eating nothing but dairy, meats and veggies can be hard on your system too, if you arent used to it.
Off gluten and dairy (and tapioca ;-( ) since 11/07
A.L.C.A.T. test showed over 50 sensitive foods
Celiac panel came back negative.
Regular allergy testing reacted to every inhalant and all but 6 foods.
Slowly adding in foods, started w 19 and now have 25
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