Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Ugh...chickpeas
0

18 posts in this topic

Well I'm finally facing the fact that sadly, chickpeas are off the list.

No matter what, I get sick, drained, HORRIBLE feeling when I eat them.

I have no idea why and I tried to deny it for the longest time as

I'm gluten free and vegetarian and there is so little I can eat. Chickpeas

were a big staple food for me in the past, but I started noticing the connection

to feeling bad and eating them so I gave them up for a long time.

Then I began testing, and sure enough, on the days I ate them I began

feeling depressed, drained, sick to my stomach and developing new

facial breakouts within the hour. In fact I seem even more bothered by them

than I am gluten! Gluten at least takes a few hours or more.

This sucks! :(

0

Share this post


Link to post
Share on other sites


Ads by Google:

Wow, that is a weird one. Could it be the brand --perhaps something that thickens the liquid in the can?

I'd be lost without them and whole hominy!

Well I'm finally facing the fact that sadly, chickpeas are off the list.

No matter what, I get sick, drained, HORRIBLE feeling when I eat them.

I have no idea why and I tried to deny it for the longest time as

I'm gluten free and vegetarian and there is so little I can eat. Chickpeas

were a big staple food for me in the past, but I started noticing the connection

to feeling bad and eating them so I gave them up for a long time.

Then I began testing, and sure enough, on the days I ate them I began

feeling depressed, drained, sick to my stomach and developing new

facial breakouts within the hour. In fact I seem even more bothered by them

than I am gluten! Gluten at least takes a few hours or more.

This sucks! :(

0

Share this post


Link to post
Share on other sites
Well I'm finally facing the fact that sadly, chickpeas are off the list.

No matter what, I get sick, drained, HORRIBLE feeling when I eat them.

I have no idea why and I tried to deny it for the longest time as

I'm gluten free and vegetarian and there is so little I can eat. Chickpeas

were a big staple food for me in the past, but I started noticing the connection

to feeling bad and eating them so I gave them up for a long time.

Then I began testing, and sure enough, on the days I ate them I began

feeling depressed, drained, sick to my stomach and developing new

facial breakouts within the hour. In fact I seem even more bothered by them

than I am gluten! Gluten at least takes a few hours or more.

This sucks! :(

that is so sad :( I love chickpeas... especially in hummus... so sorry for you do you think any othr kind of bean or anything could take their place in your recipes??

0

Share this post


Link to post
Share on other sites

Every other bean (that Ive tried) seems to be fine. I don't think its the brand of hummus because the same thing has happened with canned chickpeas (both organic, inorganic, and from salad bars). I don't have a clue how they could be getting contaminated with gluten all those times. It must be just another sensitivity.

Anyone tried hummus made with white or red beans instead? Think it would be as good?

0

Share this post


Link to post
Share on other sites
Every other bean (that Ive tried) seems to be fine. I don't think its the brand of hummus because the same thing has happened with canned chickpeas (both organic, inorganic, and from salad bars). I don't have a clue how they could be getting contaminated with gluten all those times. It must be just another sensitivity.

Anyone tried hummus made with white or red beans instead? Think it would be as good?

could it be the sesame in the tahini??

0

Share this post


Link to post
Share on other sites




Wait, have you only used canned chick peas? I have a lot of intolerances, and I'm on a huge elimination diet. I tried canned black beans once, and I seemed to have a reaction to them, same w canned refried beans. So finally I made my own refried beans - soaked pintos over night, boiled until soft, then mashed slowly while cooking in a pan w oil and water (i cant do garlic, even) and added salt. Satisfying and no reaction . . . well, other than undigested pieces showing up in the toilet, making me wonder if I had worms!!

Try using dried chick peas. I really think it could be the processing, or a preservative. I can tolerate fresh-squeezed lemon juice, but not the bottled.

0

Share this post


Link to post
Share on other sites
I tried canned black beans once, and I seemed to have a reaction to them, same w canned refried beans.

I saw something on tv once about it and they say always always always rinse canned beans extremely well because they way they are processed releases a lot of the gassy stuff... so the slimy stuff around the beans is what makes you gassy... if you wash them well first it isn't supposed to cause the gassy problems the same... don't know if that would help

0

Share this post


Link to post
Share on other sites

Try white beans in the food processor with a little garlic, lemon, EVOO, and salt/pepper. Giada just made it on her Everyday Italian show and it is quite good. For exact directions go to foodnetwork.com and Giada in recipes.

0

Share this post


Link to post
Share on other sites
I saw something on tv once about it and they say always always always rinse canned beans extremely well because they way they are processed releases a lot of the gassy stuff... so the slimy stuff around the beans is what makes you gassy... if you wash them well first it isn't supposed to cause the gassy problems the same... don't know if that would help

Yeah but if it was them being canned that was the problem I would think all canned stuff would do that. I use canned refried beans and black beans and veggies all with no problems.

I'll try it with white beans, thanks!

0

Share this post


Link to post
Share on other sites

I've had white bean hummus, trader joe's makes one. But be careful if you buy it, one of their flavors has soy sauce in it. But, it is DELICIOUS!!! Enjoy!

0

Share this post


Link to post
Share on other sites

I have just figured out that I am a fast-oxidiser 'Protein type' through the Metabolic Typing Diet questionnaire. I have always known that I need plenty of protein and can't cope with carbs, but at least now I know why.

My genetic make-up dictates that I can't process carbs very well at all and should not be eating them. I can have some dried beans (it does not clarify whether chickpeas are included so I will have to investigate that further, although they are very high starch so I would probably be better off avoiding them completely), but what the book does say is that all beans/grains should be soaked overnight in a few changes of water prior to cooking to break down the phytates. Apparently Phytic Acid binds with calcium, iron, magnesium, phosphorus and zinc in the gut and prevents its absorption. When consumed excessively, phytates can cause serious mineral deficiencies, allergies, intestinal distress and osteoporosis.

Many prefer to follow a vegetarian type diet for personal or ethical reasons, but there is always the possibility that their metabolic make-up is not suited to it. If they have a Metabolism that needs plenty of protein - and that means purines that are mostly found in fish or meat (only low purine levels are in dairy and legumes so one would need to eat a large amount to compensate), then their bodies will not function properly as the cells cannot rebuild effectively. Not enough of the right protein will effectively lead to the body breaking down. Those that have an extreme 'Carbohydrate type' slow-oxidising metabolism might just about be able to get away with a vegetarian/vegan diet.

The other thing to bear in mind is that if we limit our diet to certain foods that we eat on a very regular basis we can also develop intolerances to those foods too. It is better to rotate the diet so that we are not limited to a very repetitive diet.

0

Share this post


Link to post
Share on other sites

Just a thought... I recently found some hummus made with black beans instead of chick peas. It was great! It had a lot of cilantro, garlic and lime juice. I thought it was a great alternative to chickpeas and was full of fiber (yes, my nutritionist has me upping the fiber!) I found it pre-made at a local organic market called Roots. I'm sure you could easily make it yourself if you can't find it at a place like Whole Foods, etc.

Hope this is helpful!

Turkeybird

0

Share this post


Link to post
Share on other sites

I have the exact same problem. Everytime I eat chickpeas I get all bloated and feel that I cannot digest them. The same thing (to a lesser extent)happens with lentils. And it really sucks because I love them!

My boyfriend is a horticulturalist, and he suggested this may be caused by the fact that those two crops are often grown right next to wheat, because they are complementary and help each other grow. We are trying to grow lentils in our own garden this fall, so I will let you know if that works :)

1

Share this post


Link to post
Share on other sites

I don't like chickpeas at all -- the texture gets to me -- so I always use Great Northern (white) beans as a substitution. Great in hummus and also in chana masala (both traditionally chickpea-centric).

0

Share this post


Link to post
Share on other sites

HUmmus with the big white lime or fava bean is fairly common and a little sweeter than some with check peas.

I love them all!

Every other bean (that Ive tried) seems to be fine. I don't think its the brand of hummus because the same thing has happened with canned chickpeas (both organic, inorganic, and from salad bars). I don't have a clue how they could be getting contaminated with gluten all those times. It must be just another sensitivity.

Anyone tried hummus made with white or red beans instead? Think it would be as good?

0

Share this post


Link to post
Share on other sites

I have the exact same problem. Everytime I eat chickpeas I get all bloated and feel that I cannot digest them. The same thing (to a lesser extent)happens with lentils. And it really sucks because I love them!

My boyfriend is a horticulturalist, and he suggested this may be caused by the fact that those two crops are often grown right next to wheat, because they are complementary and help each other grow. We are trying to grow lentils in our own garden this fall, so I will let you know if that works :)

You might not handle the sugars in legumes well. Have you tried Beanzyme? It's a gluten-free version of Beano.

0

Share this post


Link to post
Share on other sites

That happens to me too! I'm vegetarian, and gluten intolerant too and I feel mild simptoms similar to gluten intolerance when I eat chick peas. Don't despair! There are lentils and other beans, protein and iron rich you can eat! Not to mention peanuts and nuts! This story of having all kinds of grains from all the world available to you is not right! Until 1900s, man only bought locally and ate locally! We don't need to eat all kinds of grains. I am very healthy and strong this way.

Take care!

Well I'm finally facing the fact that sadly, chickpeas are off the list.

No matter what, I get sick, drained, HORRIBLE feeling when I eat them.

I have no idea why and I tried to deny it for the longest time as

I'm gluten free and vegetarian and there is so little I can eat. Chickpeas

were a big staple food for me in the past, but I started noticing the connection

to feeling bad and eating them so I gave them up for a long time.

Then I began testing, and sure enough, on the days I ate them I began

feeling depressed, drained, sick to my stomach and developing new

facial breakouts within the hour. In fact I seem even more bothered by them

than I am gluten! Gluten at least takes a few hours or more.

This sucks! :(

0

Share this post


Link to post
Share on other sites

Interesting your boyfriend's suggestion. Please don't break up with him until you get a result in your trial. Let us know. Thanks!

I have the exact same problem. Everytime I eat chickpeas I get all bloated and feel that I cannot digest them. The same thing (to a lesser extent)happens with lentils. And it really sucks because I love them!

My boyfriend is a horticulturalist, and he suggested this may be caused by the fact that those two crops are often grown right next to wheat, because they are complementary and help each other grow. We are trying to grow lentils in our own garden this fall, so I will let you know if that works :)

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      103,895
    • Total Posts
      919,534
  • Topics

  • Posts

    • Test Results
      Update: I am about at my wit's end. I won't be able to see my new doctor until July 17 to get a referral to a GI doctor, so I continue to eat gluten and the effects continue to worsen. Today my boss, whom I have been working with for 12 years, and I had a meeting where he said he's noticed a change in many things, such as speech, not articulating well, forgetfulness, and other things that are affecting my work product. I finally told him I know there is something wrong with me medically and I've been trying to get to the doctor to no avail. I recall those four weeks early in the year when I tried out gluten free and was beginning to feel much better- more present, more sharp, and then went back on gluten in preparation for the blood test.  I just don't think I can do this gluten thing any longer and am thinking of going cold-turkey gluten free.  I'm 54 years old, am beginning not to care about a diagnosis because I just want to feel better and be able to do what I need to do. Because of how I felt going off of gluten earlier in the year, and eating gluten free when I was on the McDougall plan years ago, and how I feel while doing this gluten challenge, I am pretty convinced that my issue is gluten.  Any words of encouragement would be welcome.  If you've done gluten free and never looked back, tell me about it. 
    • Gardasil
      "I got this vaccination in 2009 when I was 20 and it completely altered my life. Made my celiac disease so much worse, sleep 15-18 hours a day, SIBO, it has completely altered my life since getting this vaccination. My doctor has two twin girls about my age and they both have digestion problems after receiving gardasil Thank you I have a young daughter and have wondered this exact question posed by the poster and your response has given me great pause about this issue which may come up in years to come. I am sorry to hear this wreak havoc on your life, but simultaneously thank you for sharing this detail to help those of us that have likely been decades misdiagnosed celiacs now raising children. Thank you.
    • Gluten does WHAT to the brain?
      "Wondering what kind of life my brother could have had - if  he had celiac - constantly haunts me" My sympathies that is just tragic, as this story is.  I hope you are at peace knowing you are aware of your celiac and help so many lost, scared, and confused celiacs here. It can never bring back your brother but I hope it can give soften some of what you feel that was/is beyond your control. His suffering and your loss has made you a better advocate to yourself and in your work helping us. I don't like my body or my  brain on gluten either. I do fear that people overlook the toll inflammation takes on the brain. It likely may explain decades of mental illness that was brain based inflammation unknown until changes in technology advancement catch up. However consuming gluten to study how one enters psychosis may not be the best method. Do no harm.  
    • Gardasil
      I got this vaccination in 2009 when I was 20 and it completely altered my life. Made my celiac disease so much worse, sleep 15-18 hours a day, SIBO, it has completely altered my life since getting this vaccination. My doctor has two twin girls about my age and they both have digestion problems after receiving gardasil
    • Gardasil And Celiac
      I have this same issue! I got gardasil in 2009 and have never been the same since. Celiac disease, thyroid problems. I used to be healthy and active and since I got that shot I have never been the same.
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

    • Jmg  »  admin

      Hello Admin!
      I don't know whether this is of interest to post on your articles feed:
      http://pratt.duke.edu/about/news/window-guts-brain
      Kind Regards,
      Matt
      · 2 replies
    • celiac sharon  »  cyclinglady

      Hello cycling lady, have you noticed my picture is showing up as you?  Have no idea why but it's rather disconcerting to see my picture and your words 😉  Do you know how to fix it?  You seem to have far more experience with this board than I do
      · 1 reply
    • Larry Gessner  »  cyclinglady

      Hi There, I don't know if there is a place for videos in the forum. I just watched "The Truth About Gluten" I think it is a good video. I would like to share it somewhere but don't know where it should go. Any help would be greatly appreciated.
      Here is the link if you have never watched it.
      https://youtu.be/IU6jVEwpjnE Thank You,
      Larry
      · 2 replies
  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      60,940
    • Most Online
      1,763

    Newest Member
    py21w23
    Joined