Fiber One Bars
Posted 07 June 2008 - 02:06 PM
with that being said, if wheat flour is the last item on the list (like the fiber one bars) could i eat them to help me?
then click FULL NUTRITION
- endoscopy came back negative for celiac in December 2007
- bloodwork confirms egg allergy
- allergy testing confirms only banana, apple, melon, egg and environmental allergies
i get hives anywhere on my waist down and less bloating/constipation when i do not eat wheat.
Posted 07 June 2008 - 06:10 PM
Posted 07 June 2008 - 07:14 PM
And, yes, if you have an intolerance to wheat, you must avoid wheat, or risk your immune system being triggered to attack YOU (joints, thyroid, pancreas, neuro, skin, etc.). Not worth it, in my book. But wheat is not the only source of fiber, nor the best.
It might help to know what you ARE eating. It's possible that you are unknowingly eating lots of foods that cause constipation, and few of those that help.
Posted 08 June 2008 - 05:53 AM
Gluten free November 2007
IgA Deficient, Neg Bloodwork, Double DQ2 Positive
Dietary and Genetic Diagnosis June 2, 2008
Soy free Jan 09
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