Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

I Am New To All This...:(
0

12 posts in this topic

I need someone to help me and, tell me what foods i should stay away from...for i.e. I know i can eat meats veggies friuts, glutenfree pastas...can i eat corn flakes or rice crispies...for breakfast, or can i take my morning coffee...milk is fine for me..i was told...

Please help.. :(

0

Share this post


Link to post
Share on other sites


Ads by Google:

Mario,

Here are a few of the sites that I've found most helpful...lists of common grocery items that are gluten-free, 'safe' lists and 'forbidden' lists. I hope they help!

Good Luck!

Mainstream gluten-free Products

More Mainstream

Safe List

Forbidden List

Things To Be Aware Of

The Gluten Free Pantry-- this site is amazing for delicious gluten-free food

Another Excellent Source for gluten-free Food

0

Share this post


Link to post
Share on other sites

Thanks for the info...but, it would be much easier if i had brand names..like uncle bens..etc..

can you make me a list with barnd names..please

0

Share this post


Link to post
Share on other sites

Here is a good website to take a look at and remember most of your cereals even though they are made from Rice are NOT safe, they usually have "malt flavoring" in them. I eat Health Valley's Rice crunch em's they are in the health food section of my local Kroger store. I believe Foldgers coffee is safe and Uncle Bens Rice is ok too, that's what we eat. THis website below gives you "brand names", I hope it helps......

www.glutenfreeinfo.com

0

Share this post


Link to post
Share on other sites

I've checked out the lists from the www.glutenfreeinfo.com link, and I'm concerned that the lists are so old. A lot of that information may be inaccurate. Another good link to a more current list is Gluten Free Mainstream Products .

Mario, You can print out the list from the above link, but it is 34 pages long. There are too many foods to list on this site. But that's a good thing right! More food choices is always good. :lol:

Mariann

0

Share this post


Link to post
Share on other sites




Hi mariann, ok I downloaded the file. Before i print it are these products for Canada also or only for the USA... :(

To late i printed it.. ;)

0

Share this post


Link to post
Share on other sites
are these products for Canada also or only for the USA

Mario, I have no idea. It is wise to check the labels of everything anyhow, since companies often change their formulas without notice. I hope it helps.

God bless,

Mariann

0

Share this post


Link to post
Share on other sites

Hi mariann I made some celiac friends, they will come shopping with me...

xox

:)

0

Share this post


Link to post
Share on other sites

Cool!

I wish I could find some in my town. The only other gluten intolerant person I know personally is my friends husband and he doesn't eat gluten free! He only has dermatitis herpetiformis, and just deals with the rash. I'd hate to see what the inside of his body looks like!

Happy Shopping! :lol:

Mariann

0

Share this post


Link to post
Share on other sites

Thanks mariann..

do you go to lowblaws???

I think we can find everything there.. :blink:

0

Share this post


Link to post
Share on other sites
do you go to lowblaws???

What's lowblaws?

Mariann :huh:

0

Share this post


Link to post
Share on other sites

lowblaws is a huge grocery store..they have a glutin free department..very good prices too.. :)

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,336
    • Total Posts
      920,446
  • Topics

  • Posts

    • It starts as a piercing itch and the skin turns reddish with a few tiny red bumps. Then tiny watery vesicles appear and itch like crazy. The whole process from start to finish is about 3 weeks and the lesions leave a purplish skin tone and scab. I get them on the back side of both knees near the bend.  Sometimes it's just a few scattered vesicles in the same area. I've had Drs say eczema or herpes. My next step is to find a dermatologist familiar with dh. Thanks for the input.
    • DH can look like that but other things can as well. It would help if you described the way it acts/presents. You can get a dh biopsy. Read threads in this section to find out how the biopsy is done correctly. 
    • my celiac was triggered by pregnancy.  had no clue.  symptoms creeped up (started with indigestion, deemed as 'colitis' or 'ibs') but eventually all the ones you mentioned above all joined the party.  sounds like you are headed in the right direction.  one of the points of diagnosis is the reaction to the gluten-free diet.  keep digging.  half the people on here don't have a firm diagnosis (science really needs to catch up with this disease)  and a false negative blood test is fairly common, for whatever reason - if you've not been eating gluten every day for like 8 weeks, it may not detect antibodies, which is what these tests are measuring.  sorry you're having this dilemma!  hope you find some answers.
    • tom & chee!  good to know   they grill the sandwich on a separate pan?  or do you just order soup and salad.  so cool to find more places to eat out!!
    • Hi everybody,  I have had symptoms of Celiac since mid pregnancy and they have gotten worse over the last 5 months post partum. I have constipation, periods stopped, extreme fatigue,  joint pain, weak muscles, dizzyness, migraines, light sensitivity,  pins and needles in hands and feet, elevated TSH, depreason and anxiety. Was put on thyroid meds but it didn't help any of my symptoms. My doctor told me to try gluten free and reintroduce it. I tried it for 2 weeks and started feeling quite a bit better, then reintroduced it and felt worse than ever! It's definitely a gluten problem. She suggested I get the Celiac panel run so I got tested for Ttg iga, DGP igg and EMA all came back NEGATIVE! by this point I had only reintroduced gluten for a few days. She said my antibodies shouldn't go down by much in this time frame. Should I push for a referral to a GI doctor? I don't know why I feel the need for diagnosis? Probably my mother in law laughing when I said I can't eat gluten anymore and she tried to offer me things like donuts, saying it's just a little.  She just doesn't get it. So now, do I suffer for 6 weeks to get the biopsy or just stop eating gluten and be done with it.  I have also noticed while introducing new foods to my baby that he throws up whenever I give him anything wheat based. I doubt they can diagnose a baby and I refuse to damage his intestines for a diagnosis.  Maybe I should get my daughter tested as well? She is 3 and has been complaining of upset tummy and is frequently constipated. She is growing well though but is also quite thin. She is not a big eater. She may be constipated because she holds it. She is afraid to poop on the potty. Since I have had symptoms for only about 10 months, could there not be much damage yet? Sorry for the long post! 
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,395
    • Most Online
      1,763

    Newest Member
    olenalrz
    Joined