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I Ate Gluten Whoops....

jlove17

By jlove17
in Coping with Celiac Disease

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jlove17 Newbie
jlove17
Posted

And now I am exhausted! I can barely keep my eyes open and I am in college....so I kind of have to study/go to class/go to work....I don't have time for this. Is there any way to make this exhaustion go away faster?? Can I work out or something?? Drink tons of water?? Anything? This happens to me every time I get "glutened" and its extremely frustrating!!!

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ravenwoodglass Mentor
ravenwoodglass
Posted
And now I am exhausted! I can barely keep my eyes open and I am in college....so I kind of have to study/go to class/go to work....I don't have time for this. Is there any way to make this exhaustion go away faster?? Can I work out or something?? Drink tons of water?? Anything? This happens to me every time I get "glutened" and its extremely frustrating!!!

Make sure you are taking some sublingual B12 daily. That should help. Do go ahead and drink plenty of fluids but you don't have to drown yourself. Also make sure you don't keep drinking into the evening you don't need to be woken up for a pee break. Something that I have found helpful also is Royal Jelly. It helps me with energy really quick but no jitters like caffine and also helps increase my appetite. Eating is something I really need post glutening to help replenish but don't feel the urge to do. Hope this is of some help. I hope you feel better soon.

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