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Celiac.com Celiac Disease & Gluten-Free Diet Forum: Pilates Dvd - Celiac.com Celiac Disease & Gluten-Free Diet Forum

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Pilates Dvd any recommendations? Rate Topic: -----

#1 User is offline   Treen Bean 

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Posted 04 October 2008 - 07:32 PM

I travel for a living so it's hard to get into a consistent work-out routine. My hotels don't always have gyms. I love pilates and was wondering if anyone has any recommendations for a good pilates DVD. I figure if I can find a good DVD, I can just plug it into my laptop and workout in my hotel room. Most hotel gyms have treadmills for cardio, or I can just (gasp) run outside. But, decent weight machines are hard to come by!
Thanks!
Treen Bean

A gluten free goddess in training! - 2 years and counting
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#2 User is offline   Mango04 

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Posted 04 October 2008 - 10:43 PM

I have one called Stott Pilates Core Challenge with Moira Merrithew that's pretty good. You can also pack some therabands in your suitcase and do resistance exercises with those (when you can't find decent weight machines).
"Let food be thy medicine, and let thy medicine be food." - Hippocrates
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#3 User is offline   janetw 

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Posted 05 October 2008 - 07:52 AM

I like Stott Pilates too. They have quite a few DVDs and several levels of difficulty. If you've never done pilates I'd recommend starting with level 1 so you learn proper form. You'll only need the level 1 DVD for a week or two so you might consider renting it.

When I traveled this Denise Austin was my standard workout. It only takes 20 minutes and you don't need any props.
Janet

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#4 User is offline   celiac-mommy 

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Posted 06 October 2008 - 08:49 AM

I've used Windsor pilates for 5 years, it's worked really well for me.
Rachelle Posted Image

Daughter diagnosed 1/06 bloodwork and biopsy
-gluten-free since 1/06

Son tested negative-bloodwork (8/07), intestinal issues prompted biospy (3/08), results negative, but very positive dietary response, Dr. diagnosed Celiac disease (3/8)


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#5 User is offline   CeliacAlli 

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Posted 07 October 2008 - 07:58 AM

I use the stott pilates dvd's too. They have worked really well, another good thing about pilates is that it's relaxing!
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