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What Foods?

ShayFL

By ShayFL
in Related Issues & Disorders

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ShayFL Enthusiast
ShayFL
Posted

I stumbled upon this great site:

Open Original Shared Link

I was looking for vegetables with the least starch. The entries on the right can help you with nutritional information on many foods. If you have low Ferritin for instance, you can click on the "Iron" and look at the different foods and their iron content. Diabetics can look at carbs and sugars. You can look at fructose content, starch content, fat, protein and a bizillion other things.

Check it out!

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confused Community Regular
confused
Posted

Thank you for posting this, i will add to my favorites.

paula

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missy'smom Collaborator
missy'smom
Posted

ditto

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Viola 1 Rookie
Viola 1
Posted

Thank you, I've booked marked it as well. Will have to look and see if my two main food groups are included.

Chocolate and wine. :lol:

Seriously, this looks very helpful!

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lizard00 Enthusiast
lizard00
Posted
Will have to look and see if my two main food groups are included.

Chocolate and wine. :lol:

Are we related? :lol: :lol: I was thinking the exact same thing.

Those are my two main food groups, too.

Thanks Shay. It's a cool site!

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