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Yep...it's another list. People are always asking about this one and...now it's updated for this year:
http://homepage.mac..../GFfoodlist.pdf
Remember always to verify that the products on here are gluten-free, as manufacturers are constantly changing ingredients to add gluten--[cough]malt-o-meal.
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Sholland Gf List
Updated March 5
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#2
stef_the_kicking_cuty 
- Stef and Luke
-
- Group: Advanced Members
- Posts: 897
- Joined: 25-July 04
Posted 21 March 2005 - 09:10 AM
Thanks for telling us, that it's updated. They had just updated it before last chistmas somewhen and I printed it out. And I thought, they update it once a year or so. I wouldn't have looked again. So thanks, I already printed the new one out.
Hugs, Stef
Hugs, Stef
Stef
Next goals:
Results for 2011:
1x PA State Champ (I defended my title in pointfighting) and also again Grand Champion in pointfighting
August 20-27: Karate and Kickboxing World Championships in Germany (my homecountry)
gluten-free since 07/21/2004
Shermans Dale, PA
Next goals:
Results for 2011:
1x PA State Champ (I defended my title in pointfighting) and also again Grand Champion in pointfighting
August 20-27: Karate and Kickboxing World Championships in Germany (my homecountry)
gluten-free since 07/21/2004
Shermans Dale, PA
#4
stef_the_kicking_cuty
- Stef and Luke
-
- Group: Advanced Members
- Posts: 897
- Joined: 25-July 04
Posted 21 March 2005 - 09:51 AM
Haha, it is 
Stef
Stef
Stef
Next goals:
Results for 2011:
1x PA State Champ (I defended my title in pointfighting) and also again Grand Champion in pointfighting
August 20-27: Karate and Kickboxing World Championships in Germany (my homecountry)
gluten-free since 07/21/2004
Shermans Dale, PA
Next goals:
Results for 2011:
1x PA State Champ (I defended my title in pointfighting) and also again Grand Champion in pointfighting
August 20-27: Karate and Kickboxing World Championships in Germany (my homecountry)
gluten-free since 07/21/2004
Shermans Dale, PA
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