Gluten, Milk, Egg And Whey Free Recipes
Posted 07 March 2009 - 06:03 AM
Posted 07 March 2009 - 07:44 AM
My dd is a gluten-free/vegan so here are some recipes that will help.
Our fav waffles:
tips: I use 1 1/2 cups milk and keep a banana in the freezer, just thaw and mash, spray waffle iron and don't over fill it, wrap and freeze for the toaster, makes about 15 waffles. I put berries in my dh waffles and mini chocolate chips in mine, dd like hers plain or makes a hashbrown sandwich
mm... banana bread:
tips: make it into muffins, wrap and freeze individually for a fast snack or breakfast.
sweet potato casserole:
tips: be sure to use a gluten-free flour
Focaccia (white) bread:
tips: I dab the olive oil on it with the plastic wrap, make 2- 8" square pans and use the leftovers to make bread crumbs or french toast:
egg free french toast:
tips: I use light olive oil, my dd loves this french toast. I leave the bread in square slices or cut it into strips and you can use agave nectar or honey for the corn syrup. I also use maple syrup for the molasses.
sw chicken chili
bean w/ bacon soup:
rice and beans:
you can add the cheese to your own serving if needed
tips: I use this for the flour mix- 1 cup sorghum mix, 1 tsp. baking powder, 1/4 tsp. baking soda, 1/2 tsp. xanthan gum. You can top it any way you desire before baking: chicken, taco meat, corn, olives, beans, cheese... Then after baking- fresh veggies, cheese, olives... Make 2 pies, each 1/2 and 1/2 of your family favorites and please them all at the same time.
I have yet to make these a little bigger and use for breadsticks or just for dipping. I spray them with olive oil instead of using egg.
Here are 2 good recipes for pizza crust you could turn into bread sticks
scroll to Ridgewalker's post.
I use garlic salt and some italian seasoning.
stir fry is quick and easy, I use braggs liquid aminos for the soy sauce.
Replacement ideas: you can sub these for cheese depending on your recipe: broken tortilla chips or gluten-free fritos on soups or on casseroles. Mashed potatoes either white or sweet, creamed corn, for fillings in casseroles like lasagna or enchiladas.
Sorry but I can't help you with your other bread problems, my dh and I are not allergic and other dd eats eggs and dairy.
If I think of some more ideas I will post them.
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