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manu

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manu Newbie

hi is there anyone who can help me finding out gluten free food in tokyo....i am an indian my husband has been diagnosed with celiac last moth ...which are the other asian food varities he can eat...can he eat butter,cheese and jam...

plz help me

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Aroostook Newbie
hi is there anyone who can help me finding out gluten free food in tokyo....i am an indian my husband has been diagnosed with celiac last moth ...which are the other asian food varities he can eat...can he eat butter,cheese and jam...

plz help me

A general rule of thumb, You Can NOT Eat WHEAT - BARLEY - RYE - OATS - MALT. Generally all meat with no coatings or marinades, all veggies & fruit. Cheese, butter are dairy and are okay. Read the labels, if you see wheat - barley - rye - oats - malt then you can't have it. Good Luck!

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