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Celiac.com Celiac Disease & Gluten-Free Diet Forum: Low Calorie Gluten Free Foods - Celiac.com Celiac Disease & Gluten-Free Diet Forum

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Low Calorie Gluten Free Foods List I made compiled from yummydietfood.com Rate Topic: -----

#1 User is offline   daphniela 

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Posted 12 May 2009 - 11:19 AM

Most of the items on from the yummydietfood site are available at Whole Food or Trader Joe's. You can look up on that site to see where you can but them. Some (very few) items are available at local grocer. The site also lists Weight Watcher Points if anyone uses that system.

Lunch or Dinner Foods

Aryur Foods Lenti Khichadi Rice
Thai Kitchen Coconut Ginger Soup
Thai Kitchen Noodle Cart Pad Thai
Trader Joe's Indian Fare Carrot Lentil & Onion Soup
Imagine Organic Creamy Potato Leek Soup
Wildwood Pasta Slim Noodles (either spinach flavored fettucine or plain spaghetti)
Ancient Quinoa Harvest Quinoa Pastas
Chavrie Goat's Milk Cheese (plain or basil & garlic roasted)
Better'n Peanut Butter

Salty Snacks

Mr. Krispers Baked Rice Krisps (sour cream & onion, sea salt & pepper, BBQ, sun dried, nacho, or white. cheddar)
Snikiddy Grilled Cheese Puffs
Thriving Edibles HuuRaw Chips (carrot curry, bell pepper, or kale/lime cilantro)
Lesser Evil Krinkle Sticks (sea salt, bar-b-q, or sour cream & onion)
Kettle Baked Potato Chips (aged baked cheddar, lightly salted, or hickory honey barbeque)

Snack Bars

Glutino Gluten Free Organic Bars (chocolate & banana, wildberry, or chocolate & peanut butter)
Kind Bars (walnut & date)
Lydia's Organics (tropical mango)
Attune Probiotic Chocolate Bars (mint chocolate, blueberry vanilla, chocolate crisp, or dark chocolate)
Larabar JamFrakas Bars (banana chocolate, blasto crisp, strawberry crispicrumption, chocolate chip cosmo crisp, peanut butter bliss crisp, or apple crispalicious)

Ice Cream

Good Karma Organic Rice Divine Ice Cream Cups (stawberry swirl or vanilla fudge swirl)
Dreyer's Fruit Bars (coconut, grape, lemonade, lime, tangerine, or stawberry-banana smoothie)

Cookies & Other Sweets

Ian's Cookie Buttons (crunchy cinnamon buttons)
Go Raw Live Chocolate Super Cookies
Trader Joe's Organic Brown Rice Marshmallow Treats
Kinnikinick Cinnamon Sugar Donuts

Fruit & Nuts & Granola

Living Intentions Gone Nuts
Sensible Foods Funky Monkey Freeze Dried Fruit (bananamon, purple funk, carnival mix, or javalime)
Go Raw Banana "bread" flax bar
Sweet Riot Cocoa Nibs (flavor 50: 50% dark chocolate, flavor 65: 65% dark chocolate, or flavor 70: 70% dark chcolate & expresso flavored)
Enjoy Life Granola (very berry crunch, cinnamon crunch, or cranapple crunch)
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#2 User is offline   shirleyujest 

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Posted 13 May 2009 - 07:58 AM

Daphniela, thank you SO MUCH for compiling this list. Trader Joe's is a great place for finding foods that can't be found elsewhere, and I go there often, but if you'd asked me specifically what gluten-free foods they carry, I would have been hard pressed to say. The one to add is TJ's gluten-free frozen waffles. They're great, and come out crispy if you thaw them on low in the microwave before toasting.

You and the other people here are just awesome in your knowledge of celiac, diet, cooking... and share freely. Thanks again.

ETA - frankly as tough as this way of eating is, we are a lot more lucky than someone living just 10 or 20 years ago... it seems that more is known about celiac disease do's and don'ts, and many more products are available. Not to mention this great web site and the net.

PS I'm awaiting diagnosis, got the blood test Monday. At this point it seems more likely than not I have celiac disease so I'm coming here every day to get psyched for a likely conversion.
SUJ

..............
dx fibromyalgia '02
dx lupus '03
dx raynauds '05
but luckily i'm much more than my disease(s)!
may '09: tested neg. for celiac but have extremity numbness, ataxia, headaches etc. -- in other words enough reason to go gluten free to test my response
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