Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

No-gluten / No-dairy Shopping Guide?
0

13 posts in this topic

And is there any kind of 'shopping guide' as to what to stay away from, as far as all gluten and/or dairy ingredients?

So, if I am looking at something and something pops up I am not sure about, I can just open my little pocket guide in my purse and see?

Any ideas on that?

And where to get it, if it does exist?

THANKS!!!!

(and if it is cheap enough for me to buy right now)

0

Share this post


Link to post
Share on other sites


Ads by Google:

i would really like to know too! hopefully someone can help with an answer, i think it would be a handy thing to have because theres so many different names for ingredients out there

0

Share this post


Link to post
Share on other sites
i would really like to know too! hopefully someone can help with an answer, i think it would be a handy thing to have because theres so many different names for ingredients out there

I know! It is rediculous!!!

I have a pad of paper I have to carry around with me everywhere, and I want a little pocket guide or something, so I don't look like an IDIOT...

Well, the main reason is so I don't get glutenized, but the idiot thing works too. :P

haha

0

Share this post


Link to post
Share on other sites
And is there any kind of 'shopping guide' as to what to stay away from, as far as all gluten and/or dairy ingredients?

So, if I am looking at something and something pops up I am not sure about, I can just open my little pocket guide in my purse and see?

Any ideas on that?

And where to get it, if it does exist?

THANKS!!!!

(and if it is cheap enough for me to buy right now)

http://www.ceceliasmarketplace.com/

When I first went gluten free I got the gluten free one (they didn't have the others at the time). It helped me. I still looked at the ingredients but the book helped me find brands and in a way you could say backed me up when I thought it was gluten free. I still look at it off and on when I am getting/looking for something new that I haven't gotten before.

They have an alert page on their site where they try to make a note if something isn't safe anymore so you can mark it off in your book.

Hope this helped some. GOOD LUCK

0

Share this post


Link to post
Share on other sites
http://www.ceceliasmarketplace.com/

When I first went gluten free I got the gluten free one (they didn't have the others at the time). It helped me. I still looked at the ingredients but the book helped me find brands and in a way you could say backed me up when I thought it was gluten free. I still look at it off and on when I am getting/looking for something new that I haven't gotten before.

They have an alert page on their site where they try to make a note if something isn't safe anymore so you can mark it off in your book.

Hope this helped some. GOOD LUCK

Is it ingredients as well as foods, though?

0

Share this post


Link to post
Share on other sites




Is it ingredients as well as foods, though?

The book is about 6.5"x4.5"x1"

It doesn't give ingredients.

In the book you can look up say Salad Dressing it will then list different companies and under each company it will list their gluten free items. It will not have ALL companies that are out there but a decent amount.

0

Share this post


Link to post
Share on other sites

There are at least two other main guides, I don't know both of them off hand (haven't used them) but one is Triumph. I know someone commented about them recent so you might be able to do a search on here.

Good Luck. Hope you can find something that works for you =)

0

Share this post


Link to post
Share on other sites
There are at least two other main guides, I don't know both of them off hand (haven't used them) but one is Triumph. I know someone commented about them recent so you might be able to do a search on here.

Good Luck. Hope you can find something that works for you =)

Thank you, because my hardest problem now is with the ingredient listings...

0

Share this post


Link to post
Share on other sites
I know! It is rediculous!!!

I have a pad of paper I have to carry around with me everywhere, and I want a little pocket guide or something, so I don't look like an IDIOT...

Well, the main reason is so I don't get glutenized, but the idiot thing works too. :P

haha

Thank you so much for asking this question. I did not know it existed. I am trying to order but they are sold out of the gluten/dairy free guide and it won't take my order for the gluten/dairy/ soy free guide. It looks like a great idea.

0

Share this post


Link to post
Share on other sites

I've found some lists online that have helped me. I think it'd be possible for you to copy and paste the lists into a Word file and print in a small font. Better than nothing... :)

http://glutenfreeingredients.com/ (This website has several lists that might help! Click on the "Guide" tab.)

http://www.celiac.com/categories/Safe-Glut...3B-Ingredients/

Does anyone know if a thread has been started with links to helpful sites? I have bookmarked several on my computer and would love to share with everyone!

Good luck to us all!

0

Share this post


Link to post
Share on other sites

my grocery store sells one... its the canadian celiac association pocket dictionary... I have used that and it has been a great help.. it sold for 6.99.. has nothing but ingredients and their explanations...

0

Share this post


Link to post
Share on other sites
my grocery store sells one... its the canadian celiac association pocket dictionary... I have used that and it has been a great help.. it sold for 6.99.. has nothing but ingredients and their explanations...

Would it work for here in the USA?

0

Share this post


Link to post
Share on other sites

In a word, yes.

When you drill down to specific ingredients there are no differences between the US and Canada.

The CCA has very recently updated the guide to the third edition. I am still working from the second edition.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      103,404
    • Total Posts
      917,640
  • Topics

  • Posts

    • celiac disease is psychosomatic
      ...and CoQ10 deficiencies can occur in those taking statin drugs.  Really important to monitor that if you are on statins.
    • Starting out
      I guess you must have to be a member then. I don't know because I am a member. It doesn't cost anything & I've never gotten any junk mail from them or anything unpleasant.  Gee, I didn't even think about that when I posted the link. OOPS! Let me know if you need me to copy & paste it because I will if you want.  
    • Starting out
      Hey, do you have to be a member of Medscape to see the article?  I could not get in pass the sign-in page.  
    • Starting out
      Ugh!  Run from that doctor.  Are you located on Mars?  Kidding aside, here's the deal.  If you go gluten free just to test it out and you feel good, then you might think you have a gluten issue.   A few months or a year go by and you realize that this is HARD.  REALLY HARD.  So, you start to cheat.  You get sloppy.  You start sharing a toaster.  Your symptoms come back, but you don't worry about it or maybe you start to get violently ill.  Symptoms so different from your old symptoms that you think you must have something else.  (You could be the type of person who makes a decision and sticks with it.  But those are rare folks.)   I could go on with more stories, but type in lymphoma in our forum's search box.  Look at member's who were misdirected by their physicians and who have had celiac disease all along.  Now they are dealing with cancer.   It is not my intent to scare you into thinking you have cancer.  The odds of you having it are slim and none.  I am trying to scare you into finding another doctor who really CARES about you and follows a normal standard level of care (like reading currant medical journals or checking Dr. Google, like my ER neighbor doctor does because he can not know everything!) It's just a simple blood test.  So easy.  If negative, then give the diet a try!
    • "Celiac disease prevents absorption of iron"
      Well, you are no longer anemic, so that's great!  As long as you are healed, you should be able to absorb iron easily.   Of course, there could be other issues that would prevent you from absorbing iron as villi damage can occur from many things other than celiac disease.   Want to know for sure where you stand?  Ask your doctor to check your iron and iron store levels the next time you have a physical.
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

    • Larry Gessner  »  cyclinglady

      Hi There, I don't know if there is a place for videos in the forum. I just watched "The Truth About Gluten" I think it is a good video. I would like to share it somewhere but don't know where it should go. Any help would be greatly appreciated.
      Here is the link if you have never watched it.
      https://youtu.be/IU6jVEwpjnE Thank You,
      Larry
      · 2 replies
    • ChiaChick  »  Peaceflower

      Hi Peaceflower, Just wanted to say thank you for the chat.
      · 0 replies
    • ukuleleerika

      Hello! I am new to this Celiac website... Is there anyone out there with Celiac AND extensive food allergies? My allergies include shellfish, dairy, eggs, cantaloupe, kiwi, mango, nuts, oranges, red dye, and more I can't think of. I went to the allergist about a year ago to see why I wasn't feeling well, and once everything was eliminated, I still didn't feel well. We did more testing to find out I had celiac as well as allergies to cattle as well as rye grass (I live on a farm basically). This was back in January 2016. I recently had my endoscopy with the gastroenterologist a week ago. I have no idea what to do or what to eat... So fish and potatoes for me!
      · 2 replies
  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      60,535
    • Most Online
      1,763

    Newest Member
    Sullyn
    Joined