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Celiac.com Celiac Disease & Gluten-Free Diet Forum: What Things Have Gluten In Them That You Would Not Expect - Celiac.com Celiac Disease & Gluten-Free Diet Forum

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What Things Have Gluten In Them That You Would Not Expect Especially from the ingredient list Rate Topic: -----

#1 User is offline   Glamour 

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Posted 07 November 2009 - 06:47 PM

I think I have been glutened by Garden Fresh Gourmet and Margaritaville Tortilla chips as well as Cheetos.



Trying to be pure about gluten-free is not easy.


What about tricky teas and coffees, cooking oils, tomato sauces,, etc.
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#2 User is offline   Lisa 

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Posted 07 November 2009 - 07:14 PM

I don't have a problems with Cheetos, gluten wise.

I order a hot dog at a resturant today and they said it was Gwaltney - ok. Then they put them in the fryer to cook them....Darn, how to ruin a good thing.
Lisa

Gluten Free - August 15, 2004

"Not all who wander are lost" - JRR Tolkien

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#3 User is offline   Swimmr 

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Posted 07 November 2009 - 07:42 PM

 Lisa, on Nov 7 2009, 08:14 PM, said:

I don't have a problems with Cheetos, gluten wise.

I order a hot dog at a resturant today and they said it was Gwaltney - ok. Then they put them in the fryer to cook them....Darn, how to ruin a good thing.


Cheetos has MSG in them...I stay CLEAR of MSG.

Basically I've gathered that msg is a neurotransmitter that makes you think what you're eating tastes good, lol.

Also, reading up on some of this garbage I read about poor lab rats. Some freakazoid-animal-testing-nutso was injecting dosages of MSG that was 4x the weight of the newborn rat, inducing brain lesions and a variety of other physiological effects.

However, the dosages of MSG used in the experiments (which they call "studies") were extremely high and the methods of injection, as well as force-feeding, do not accurately represent the way humans consume MSG."

:angry: So basically the baby rats were being subjected to all that JUST to see what will happen. Ugh. Makes me so mad.

Anyways, one other item is the food lion brand bratwurst. I eat them...but was reassured by a food lion meat-man that the "natural seasonings" were nothing to worry about. Can't seem to get a definite on it.
-Self-diagnosed gluten/wheat intolerance 2007. Negative (basic) blood test for celiac disease March 2009.
-Diagnosed positive for Celiac 5/11/2010!!
-Vitamin D low (last year was deficient), Iodine low, Protein S low. Balance/dizziness not related to Celiac.
-Elimination diet 11-4-2009 and ended 02-28-2010. Tolerating dairy again. Highly intolerant to soy, sensitive to green peas and corn kernels.
"Oh CRAP! Are you SERIOUS??
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#4 User is offline   mushroom 

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Posted 07 November 2009 - 07:47 PM

Be particularly wary of ketchup, all sauces, salad dressings, seasonings, especially blends. I have even found gluten in marmalade and preserves, ham and lunch meats, here in NZ even bacon, sausages of course (though soy has become more of a problem in these :rolleyes: ). That's my particular gluten lists (although I have others for soy and corn and lactose and.... :P ) :lol:
Neroli


"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein

"Life is not weathering the storm; it is learning to dance in the rain"

"Whatever the question, the answer is always chocolate." Nigella Lawson

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Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose

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#5 User is offline   Swimmr 

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Posted 07 November 2009 - 07:51 PM

 Glamour, on Nov 7 2009, 07:47 PM, said:

I think I have been glutened by Garden Fresh Gourmet and Margaritaville Tortilla chips as well as Cheetos.



Trying to be pure about gluten-free is not easy.


What about tricky teas and coffees, cooking oils, tomato sauces,, etc.


Margaritaville Tortilla Chips

Ingredients:
WHOLE WHITE CORN, VEGETABLE OIL, CANOLA OIL AND/OR SOYBEAN OIL AND/OR SUNFLOWER OIL, SALT, MALTODEXTRIN, LIME JUICE, LIME OIL, SUGAR, DEXTROSE, CITRIC ACID, SODIUM DIACETATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH, GUM ARABIC AND GLYCEROL

Perhaps it's the soybean oil...or corn...

I don't buy flavored coffees, only whole bean. Teas I buy loose leaf. I use olive oil and canola oil for cooking. Tomato sauces? Hunts or Del Monte is safe.
-Self-diagnosed gluten/wheat intolerance 2007. Negative (basic) blood test for celiac disease March 2009.
-Diagnosed positive for Celiac 5/11/2010!!
-Vitamin D low (last year was deficient), Iodine low, Protein S low. Balance/dizziness not related to Celiac.
-Elimination diet 11-4-2009 and ended 02-28-2010. Tolerating dairy again. Highly intolerant to soy, sensitive to green peas and corn kernels.
"Oh CRAP! Are you SERIOUS??
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#6 User is offline   soulcurrent 

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Posted 08 November 2009 - 08:11 AM

 Swimmr, on Nov 7 2009, 09:51 PM, said:

Perhaps it's the soybean oil...or corn...


Corn? I thought corn was safe. :huh:
Haikus are easy
But sometimes they don't make sense
Refrigerator.
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Diagnosed 9/28/09; Gluten free diet started 10/4/09.
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#7 User is offline   psawyer 

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Posted 08 November 2009 - 08:32 AM

 soulcurrent, on Nov 8 2009, 11:11 AM, said:

Corn? I thought corn was safe. :huh:

Corn is safe from a purely celiac perspective. The protein in corn does not cause the autoimmune reaction of celiac disease (neither does soy). However, it is common for celiacs to have other sensitivities. Corn is not as common as casein (milk) or soy, but it does affect a number of celiac.
Peter
Diagnosis by biopsy of practically non-existent villi; gluten-free since July 2000.
Type 1 (autoimmune) diabetes diagnosed in March 1986
Markham, Ontario (borders on Toronto)

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#8 User is offline   lovegrov 

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Posted 08 November 2009 - 08:35 AM

 mushroom, on Nov 7 2009, 08:47 PM, said:

Be particularly wary of ketchup, all sauces, salad dressings, seasonings, especially blends. I have even found gluten in marmalade and preserves, ham and lunch meats, here in NZ even bacon, sausages of course (though soy has become more of a problem in these :rolleyes: ). That's my particular gluten lists (although I have others for soy and corn and lactose and.... :P ) :lol:


Perhaps this so in New Zealand but in the U.S. everything you name is almost without exception gluten-free. There are a few salad dressings with gluten, but the gluten is pretty much always listed. Seasoning blends can have gluten, but it's rare and it's listed. There's exactly one bacon that I know of that has gluten (it's clearly listed) and the fake bacon at McDonald's has gluten. Ham, lunch meats and sausages are almost all safe and the gluten is listed if not.

richard
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#9 User is offline   mushroom 

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Posted 08 November 2009 - 10:20 AM

 lovegrov, on Nov 9 2009, 05:35 AM, said:

Perhaps this so in New Zealand but in the U.S. everything you name is almost without exception gluten-free. There are a few salad dressings with gluten, but the gluten is pretty much always listed. Seasoning blends can have gluten, but it's rare and it's listed. There's exactly one bacon that I know of that has gluten (it's clearly listed) and the fake bacon at McDonald's has gluten. Ham, lunch meats and sausages are almost all safe and the gluten is listed if not.

richard

If this is so, Richard, why do all the recipes from the U.S. specify gluten free ham, gluten free salad dressing, gluten free ketchup? Why does everyone say to only use McCormicks seasonings because they are the only ones that are safe. Why do people take their own salad dressings to restaurants? It must be because these products often have gluten in them. I was merely suggesting to Glamour things she should be sure to check the labels on, or ask about in restaurants, since that is what she seemed to be asking for, not telling her to NOT eat them!
Neroli


"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein

"Life is not weathering the storm; it is learning to dance in the rain"

"Whatever the question, the answer is always chocolate." Nigella Lawson

------------

Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose

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#10 User is offline   tarnalberry 

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Posted 08 November 2009 - 10:27 AM

I have found ... nothing I can think of, actually, that had gluten in it but it wasn't listed in the ingredients. Of course, it depends on how thoroughly you read ingredients, what any given countries regulations are, and if you have any other sensitivities.
Tiffany aka "Have I Mentioned Chocolate Lately?"
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Bellevue, WA
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#11 User is offline   Swimmr 

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Posted 08 November 2009 - 11:51 AM

 lovegrov, on Nov 8 2009, 08:35 AM, said:

Perhaps this so in New Zealand but in the U.S. everything you name is almost without exception gluten-free. There are a few salad dressings with gluten, but the gluten is pretty much always listed. Seasoning blends can have gluten, but it's rare and it's listed. There's exactly one bacon that I know of that has gluten (it's clearly listed) and the fake bacon at McDonald's has gluten. Ham, lunch meats and sausages are almost all safe and the gluten is listed if not.

richard


I kinda took that the same way and was going to say to just read labels and look up any questionable ingredients. But I didn't want to heat any pots up, ya know?

I thought only real deli meats like Deitz & Watson and Willshire Farms, Applegate Farms, Hormel were the safe ones. There are a few others, can't remember them all.


 mushroom, on Nov 8 2009, 10:20 AM, said:

If this is so, Richard, why do all the recipes from the U.S. specify gluten free ham, gluten free salad dressing, gluten free ketchup? Why does everyone say to only use McCormicks seasonings because they are the only ones that are safe. Why do people take their own salad dressings to restaurants? It must be because these products often have gluten in them. I was merely suggesting to Glamour things she should be sure to check the labels on, or ask about in restaurants, since that is what she seemed to be asking for, not telling her to NOT eat them!


mushroom, I don't think he was trying to correct you or contradict, just sometimes some of the newbies to the celiac thing might need it broken down barney the purple dinosaur-style. If I was reading it for the first time, I would be like, "oh crap...are you serious?"

But usually people will look for the label that says gluten free OR recognize wheat in the ingredient lists, so I'm just assuming that some might not. And if at a restaurant I would hope someone would either ask what brand condiment it is OR just not use it at all. But that's just me.

You are correct in your statement though. So is richard.

:)
-Self-diagnosed gluten/wheat intolerance 2007. Negative (basic) blood test for celiac disease March 2009.
-Diagnosed positive for Celiac 5/11/2010!!
-Vitamin D low (last year was deficient), Iodine low, Protein S low. Balance/dizziness not related to Celiac.
-Elimination diet 11-4-2009 and ended 02-28-2010. Tolerating dairy again. Highly intolerant to soy, sensitive to green peas and corn kernels.
"Oh CRAP! Are you SERIOUS??
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#12 User is offline   mushroom 

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Posted 08 November 2009 - 04:19 PM

 Swimmr, on Nov 9 2009, 08:51 AM, said:

mushroom, I don't think he was trying to correct you or contradict, just sometimes some of the newbies to the celiac thing might need it broken down barney the purple dinosaur-style. If I was reading it for the first time, I would be like, "oh crap...are you serious?"


The first time I ate ham that I found had gluten in it, I was like, "oh crap..are you serious?" :lol: Same for the marmalade!! :rolleyes:
Neroli


"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein

"Life is not weathering the storm; it is learning to dance in the rain"

"Whatever the question, the answer is always chocolate." Nigella Lawson

------------

Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose

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#13 User is offline   Swimmr 

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Posted 08 November 2009 - 04:28 PM

I think that is the typical reaction for most of us here when we find we've been glutened! :lol:

"Oh crap! Are you SERIOUS?"

I think I'm going to add that to my signature :)
-Self-diagnosed gluten/wheat intolerance 2007. Negative (basic) blood test for celiac disease March 2009.
-Diagnosed positive for Celiac 5/11/2010!!
-Vitamin D low (last year was deficient), Iodine low, Protein S low. Balance/dizziness not related to Celiac.
-Elimination diet 11-4-2009 and ended 02-28-2010. Tolerating dairy again. Highly intolerant to soy, sensitive to green peas and corn kernels.
"Oh CRAP! Are you SERIOUS??
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#14 User is offline   carsondcat 

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Posted 08 November 2009 - 05:47 PM

you can find me in the supermarket aisles with a magnifying glass (it's an age thing) reading label after label, that's why i tend to stick to fresh non-processed foods. FRESH is best :P
Believe nothing, no matter where you read it, or who said it, not even if i said it, unless it agrees with your own reason and your own common sense....... Buddha

Minds are like parachutes, they only function when open..... Thomas Dewar

If you want to be someone ... be yourself...
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#15 User is offline   ravenwoodglass 

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Posted 09 November 2009 - 05:11 AM

 Glamour, on Nov 7 2009, 07:47 PM, said:

I think I have been glutened by Garden Fresh Gourmet and Margaritaville Tortilla chips as well as Cheetos.



Trying to be pure about gluten-free is not easy.


What about tricky teas and coffees, cooking oils, tomato sauces,, etc.


I have also been glutened by cheetos but not every time. I think it is a CC issue with those so I consider any Lay's products to be like playing roulettee.
The most surprising glutening I had to date was with a juice product that turned out to have barley in the 'natural flavors'. I started checking anything with those words after that.
There are some teas also that are processed using barley so I stick with Celestial Seasonings teas, they label all the ones that are gluten free.
I have not found a cooking oil that wasn't safe gluten wise but many have soy oil in them so I use either olive oil or Canola or Sunflower Oil.
I stick with Delmonte tomato sauces, they do have a couple of them that are not gluten free, the ones with meat flavoring added, those are clearly labeled as having wheat in the allergen line.
I have learned that gluten can hide in most anything and when in doubt I always call a company before I use it.
Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying
"I will try again tommorrow" (Mary Anne Radmacher)


celiac 49 years - Misdiagnosed for 45
Blood tested and repeatedly negative
Diagnosed by Allergist with elimination diet and diagnosis confirmed by GI in 2002
Misdiagnoses for 15 years were IBS-D, ataxia, migraines, anxiety, depression, fibromyalgia, parathesias, arthritis, livedo reticularis, hairloss, premature menopause, osteoporosis, kidney damage, diverticulosis, prediabetes and ulcers, dermatitis herpeformis
All bold resoved or went into remission with proper diagnosis of Celiac November 2002
Some residual nerve damage remains as of 2006- this has continued to resolve after eliminating soy in 2007

Mother died of celiac related cancer at 56
Twin brother died as a result of autoimmune liver destruction at age 15

Children 2 with Ulcers, GERD, Depression, , 1 with DH, 1 with severe growth stunting (male adult 5 feet)both finally diagnosed Celiac through blood testing and 1 with endo 6 months after Mom


Positive to Soy and Casien also Aug 2007

Gluten Sensitivity Gene Test Aug 2007
HLA-DQB1 Molecular analysis, Allele 1 0303

HLA-DQB1 Molecular analysis, Allele 2 0303

Serologic equivalent: HLA-DQ 3,3 (Subtype 9,9)
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