Pumpkin Smoothies deciding ingredients
#1
Posted 07 November 2009 - 09:11 PM
#2
Posted 07 November 2009 - 10:16 PM
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Bellevue, WA
#3
Posted 08 November 2009 - 04:20 AM
Pumpkin Pie Shake
vegan, serves 2-3
15 ounces organic canned pumpkin - 1 can (not pie mix)
*Farmer's Market brand of organic pumpkin really is my fave.
1/4 cup raw cashews
1/4 cup non-dairy milk, vanilla (soy or hemp preferred)
2 Tbsp maple syrup
1/4 cup vegan chai tea concentrate
2 Tbsp soy milk creamer
2 dashes cinnamon
1 dash cayenne
2 dashes nutmeg
pinch of salt
1 1/2 cups ice (coconut water ice cubes approved for this pie shake)
optional: 1/2 frozen banana, pinch of flax seed oil/meal for added nutrition
Directions:
1. Add all your ingredients, except the ice, to the blender.
2. Blend on high until smooth. Yes the pumpkin will make this smoothie thick, so be patient while blending. If you need to add more 'milk' go ahead.
3. Keep blending and slowly add in the ice. Make sure it blends icy-smooth! Again, if you need to add a bit more liquid, do it gradually. You can always do a taste test before pouring and modify as needed to suit your own tastes. I added in a few extra cashews because I liked the body and flavor that they added.
4. Pour, sprinkle with cinnamon on top. Whipped rice cream-optional, but yummy.
Serve! Delicious any time of day. Dessert-friendly.
#4
Posted 08 November 2009 - 05:33 AM
Maybe not for the little ones, but it would make the evening more fun for you.
- James Watson
My sources are unreliable, but their information is fascinating.
- Ashleigh Brilliant
Leap, and the net will appear.
Celiac.com - Celiac Disease Board Moderator
#5
Posted 08 November 2009 - 11:41 AM
tarnalberry, on Nov 7 2009, 11:16 PM, said:
Yours sounds like the one I was looking at except yours has vanilla and the others didn't. I will try it...Thanks! Some recipes have orange juice in it.
#6
Posted 08 November 2009 - 11:46 AM
jststric, on Nov 8 2009, 05:20 AM, said:
Pumpkin Pie Shake
vegan, serves 2-3
15 ounces organic canned pumpkin - 1 can (not pie mix)
*Farmer's Market brand of organic pumpkin really is my fave.
1/4 cup raw cashews
1/4 cup non-dairy milk, vanilla (soy or hemp preferred)
2 Tbsp maple syrup
1/4 cup vegan chai tea concentrate
2 Tbsp soy milk creamer
2 dashes cinnamon
1 dash cayenne
2 dashes nutmeg
pinch of salt
1 1/2 cups ice (coconut water ice cubes approved for this pie shake)
optional: 1/2 frozen banana, pinch of flax seed oil/meal for added nutrition
Directions:
1. Add all your ingredients, except the ice, to the blender.
2. Blend on high until smooth. Yes the pumpkin will make this smoothie thick, so be patient while blending. If you need to add more 'milk' go ahead.
3. Keep blending and slowly add in the ice. Make sure it blends icy-smooth! Again, if you need to add a bit more liquid, do it gradually. You can always do a taste test before pouring and modify as needed to suit your own tastes. I added in a few extra cashews because I liked the body and flavor that they added.
4. Pour, sprinkle with cinnamon on top. Whipped rice cream-optional, but yummy.
Serve! Delicious any time of day. Dessert-friendly.
Very interesting...my dd loves cashews and has been drinking chai tea lately.
I might try your concoction on the next batch. I don't have the chai tea concentrate. Sounds like she might like it, she's 18. Thanks!
#7
Posted 08 November 2009 - 11:48 AM
Jestgar, on Nov 8 2009, 06:33 AM, said:
Maybe not for the little ones, but it would make the evening more fun for you.
No alcohol for us, thanks anyway.
#8
Posted 08 November 2009 - 04:50 PM
Jestgar, on Nov 8 2009, 05:33 AM, said:
Maybe not for the little ones, but it would make the evening more fun for you.
I'll take this one, thanks!!
Daughter diagnosed 1/06 bloodwork and biopsy
-gluten-free since 1/06
Son tested negative-bloodwork (8/07), intestinal issues prompted biospy (3/08), results negative, but very positive dietary response, Dr. diagnosed Celiac disease (3/8)
Celiac.com - Celiac Disease Board Moderator
#9
Posted 08 November 2009 - 05:08 PM
it's pumpkin smoothies/shakes...it MUST be heaven?
Still NO?
What about the gluten free oreo recipe....that is DEFINITELY heaven!
...what? NO?
-Diagnosed positive for Celiac 5/11/2010!!
-Vitamin D low (last year was deficient), Iodine low, Protein S low. Balance/dizziness not related to Celiac.
-Elimination diet 11-4-2009 and ended 02-28-2010. Tolerating dairy again. Highly intolerant to soy, sensitive to green peas and corn kernels.
"Oh CRAP! Are you SERIOUS??
#10
Posted 08 November 2009 - 05:43 PM
"Life is what happens while you're busy making other plans"
"When people show you who they are, believe them"--Maya Angelou
"Bloom where you are planted"--Bev
Celiac.com - Celiac Disease Board Moderator
#11
Posted 08 November 2009 - 06:58 PM
http://www.recipezaar.com/192148
#12
Posted 09 November 2009 - 05:32 PM
#13
Posted 09 November 2009 - 06:06 PM
Chrissyb, on Nov 9 2009, 06:32 PM, said:
I saw a recipe that had frozen/canned/fresh apricots. One recipe w/o banana. Another used frozen pineapple, yogurt and orange juice. Several used brown sugar. Another used ice cream. How about apples or peaches? I bought some big cans of pumpkin, so when I get a can opened I can experiment and freeze the rest in baggies so its ready to twirl.
They all sound yummy
#14
Posted 12 November 2009 - 04:35 PM
purple, on Nov 8 2009, 12:11 AM, said:
Hi! I make this almost everyday.
1/2 cup canned pumpkin (not pumpkin pie mix)
1 cup of almond milk
dash of cinnamen
agave nector or honey to taste
ice
YUMMMMY!
Positive Bloodwork and Biopsy
#15
Posted 12 November 2009 - 05:00 PM
*Daniella*, on Nov 12 2009, 05:35 PM, said:
1/2 cup canned pumpkin (not pumpkin pie mix)
1 cup of almond milk
dash of cinnamen
agave nector or honey to taste
ice
YUMMMMY!
Simple, thanks alot!

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