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Celiac.com Celiac Disease & Gluten-Free Diet Forum: Xantham Gum - Celiac.com Celiac Disease & Gluten-Free Diet Forum

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Xantham Gum Xantham gum is too expensive in San Antonio; substitutes? Rate Topic: -----

#1 User is offline   Captin Cook 

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Posted 07 November 2009 - 09:53 PM

Can cornstarch or tapioca starch, or another, be substituted for Xantham gum (too pricey)?
-Captin Cook
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#2 User is offline   seashele2 

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Posted 07 November 2009 - 10:58 PM

View PostCaptin Cook, on Nov 7 2009, 10:53 PM, said:

Can cornstarch or tapioca starch, or another, be substituted for Xantham gum (too pricey)?
-Captin Cook


Guar gum works better as a substitute for xanthan gum that those other starches do. I buy it because my daughter is corn allergic and xanthan is grown on corn. I find it in my health food store in capsules in the supplement section and then open the capsules to use it. Not sure why someone would take it as a supplement. but that's where I find it.

~Michelle~
Western Washington State
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#3 User is offline   TrillumHunter 

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Posted 08 November 2009 - 05:41 AM

Xantham serves a very specific purpose it gluten-free baking. It makes the dough have a cohesive quality that is missing without gluten. Guar gum is the next best thing, but it takes more of it and it is pricey as well. I can't tolerate guar gum.

Most recipes call for only a couple of teaspoons of xantham. It lasts a long time for me and I bake almost daily for a family of five. I think you will be disappointed in your results without it.
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#4 User is offline   purple 

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Posted 08 November 2009 - 07:17 AM

Our co-op has it for about 50 cents cheaper than Walmart. I use it often b/c I love to bake for my girls even though they moved out :( It only takes a little except for 1 recipe I saw took 1 T. I thought that was a lot.
Come unto me, all ye that labour and are heavy laden and I will give you rest. Matthew 11:28
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#5 User is offline   Maggie Mermaid 

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Posted 08 November 2009 - 09:35 PM

I've had better luck with guar gum which is less expensive than xanthan gum. DH seems to be sensitive to the xanthan gum :(
Enlarged thyroid with nodules and Hashimoto's diagnosed 2007. Self-diagnosed as gluten-intolerant.

Husband is gluten-intolerant, also self-diagnosed, suffered from severe eczema which has largely disappeared since avoiding wheat, corn, tomatoes, tree nuts.
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