If Gluten Intolerant, Immediate Symptoms?
Posted 10 November 2009 - 03:25 PM
Anyhow, first I tried a strict elimination, eating only a few foods I know generally work for me, planning to stick to that until I stabalized, then build. Sounds logical, right?
Except I can never really stabalize... I improved, ended a big flareup withing 24hr, but the general ups and downs continued.
When I freed up my diet, things like a bunch of veggies helped. Even lactose [a classic problem] didn't seem to make a difference. yet over the next few days my digestion headed downhill again...
All this time I HAVE stayed gluten free. I wanted to give it a chance because it keeps being suggesting, though I haven't had any reason to associate it with problems.
What I'm wondering is, can you tell right away if you have a reaction to gluten? With everythign so messed up anyhow, if I had a period where I was semi-stable [my usual coping mode] and ate, say, a bowl of cereal or regular bread, would I know right away if gluten for the first time in weeks was one of the key causes to my problems?\
NOTE: I can't get medical help/testing due to severe lack of finances and insurance--please, just share your experience with how I can know whether gluten is a problem or not!
...lost in the mess
Posted 10 November 2009 - 03:52 PM
"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein
"Life is not weathering the storm; it is learning to dance in the rain"
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Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose
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Posted 10 November 2009 - 04:52 PM
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