Scared And Sad And...relieved Just Diagnosed with Celiac Yesterday
#1
Posted 18 November 2009 - 11:23 AM
Scared-because I had an xray today of my small intestines, so all sorts of thoughts are going through my head, "how long have I had this?!" and "what have I done to myself?!" and God forbid "what if they find something on the xrays?!!!!"
Sad-because I already miss my mom's oatmeal cake, my dad's fresh baked bread, and the cookies that me and my daughter (she is adopted) make together that taste soooo good!!! I'm also sad because my husband, daughter, and I love to eat out! Well how do I know what restaraunt to trust, when they say "gluten free"-is it honest, how fearful should I bee of cross-contamination?!
Relieved-because I am hoping my hives leave me soon! The doctor said it would take more than a couple of days, perhaps a couple of weeks, maybe even longer!!!! There is also a small part of this 38 year old woman that sees the silver lining to all of this, that being, what if...what if I can have a baby once I am gluten free?!
#2
Posted 18 November 2009 - 12:11 PM
Best advice I ever got? Eat very simply the next few MONTHS to allow your insides to heal. Eat single ingredient, home-cooked meals that you can assure are gluten-free. Avoid rushing out to buy every gluten-free replacement out there. Some are best saved for when you are feeling better.
Come back often!
#3
Posted 18 November 2009 - 12:42 PM
Welcome and be sure to ask anything and everything that is confusing during the transition...that is the nice thing about this forum...answers come very quickly.
Good Luck and happy healing to you!
3/26/09 gluten-free - celiac confirmed from tTG IgA 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improved health for a few months -- then substantial deterioration (maybe one good hour per day for ~17 months)
8/10/11 - Started Elimination Diet for Autoimmune Disease
1/1/12 - Tomato, Pepper, Corn, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Seed, Shellfish and Gluten FREE
* Healthier than ever in my life. Didn't know how sick I really was until I removed all possible food intolerance *
"This is your life, are you who you want to be?" ~switchfoot
#4
Posted 18 November 2009 - 01:16 PM
The good news is you'll find gluten-free substitutes for pretty much everything, but it will be a bit of a learning curve for the first couple months.
Be aware that “wheat free” does not necessarily mean “gluten free” (it could still have barley in it, for example). And that gluten is often a hidden ingredient (flavorings, colorings, etc.) and often shows up in products you’d never suspect (soy sauce, spices, licorice, ice cream). And that, yes, even toast crumbs can hurt you. Speaking of toast crumbs, you will need your own toaster.
I like to tell newly-diagnosed about grocery shopping guides that are out there - - I didn't know about them until 3 or 4 months later. They will help make your life WAY easier at the store. They list mainstream products (Kraft, Heinz, Kroger, Hormel, etc.) by category (soups, chips, dressings, spaghetti sauce, etc.)
Gluten-Free Grocery Shopping Guides, about $25 and worth it (there are restaurant guides as well):
http://www.ceceliasmarketplace.com/
http://www.triumphdi...CFdVL5QodHR95Bw
And you'll still be baking cookies with your daughter - there are some really good recipes on this site, and Pamela's Baking Mix is what I use to make gluten free chocolate chip cookies.
Eating out is always a challenge - even with the well-intended and the known restaurant, someone in the back can mis-handle something and you get nailed. Happens once in a while, it's a risk you take if you eat out. But more and more restaurants are not only offering a gluten free menu, they are having training on understanding and handling the gluten free order -- some are even setting up dedicated fryers. Things are getting better all the time.
You'll be OK, just arm yourself with information for the transition. Before you know it, it will be old hat.
Positive blood panel
Endoscopy a little later on confirmed, via Small Intestine Biopsy
Adult son diagnosed Celiac in his late 20s
Suspect my Mother undiagnosed Celiac
#5
Posted 18 November 2009 - 01:24 PM
#6
Posted 18 November 2009 - 04:27 PM
But then I read and read and got great advice here and I found that there are all kinds of things that are safe and yummy for us to eat and I felt better! I won't be Pollyanna and say it's easy; it's not. But it is SO worth it and after a while I know this will feel like second nature and I won't be afraid to go to group meetings or out to dinner and I will be proud of the wonderful foods I introduce people to. That will be GREAT!!!
I have DH, too. That's how this started. And I had "female" problems. After the last miscarriage four years ago I said I just wasn't meant to be a mom. But then I read on this site and on many other sites that celiac disease definitely is a factor! And it makes sense, if you aren't nourished, if you body is missing all the nutrition it should be getting because the GI system can't absorb them, if your body is producing antibodies against itself, well, then it makes sense that a baby can't grow under those circumstances. Again, others are more knowledgeable than me and I hope I haven't said too much.
I just want you to know there are great people here and they are right - you CAN do this and you will be GLAD you did when you feel better than you've ever felt before! A hug for you for couragel
Diagnosed by skin biopsies with DH September 2009
Confirmed celiac disease by GI biopsy and all positive blood tests Oct. 09
Learning to be gluten-free - and healthy!
#7
Posted 19 November 2009 - 04:51 AM
#8
Posted 19 November 2009 - 05:46 AM
Hang in there.. You can do this!
Gluten free since June 2007
symptoms relieved: thyroid condition, high cholesterol, rash, gut pain, joint pain, mood swings, migraines, chronic fatigue, facial acne, canker sores, hair loss
#9
Posted 19 November 2009 - 05:58 AM
CDeeR, on Nov 19 2009, 07:51 AM, said:
I CAN'T BELIEVE IT! *shakes head* I don't think i would have allowed them to use that stuff. But obviously it was necessary or your doc wouldn't have used it. That rash should calm down - the longer you are gluten free the less effects you should have from accidental "glutenings" Hopefully none.. but if you are like the rest of us.. it'll happen. The proteins from the gluten stay in your system for up to 2 years.. that's what creates the DH that and Iodine - Iodine reacts with the gluten in your system and causes the rash. I KNOW what you are going through.. I wouldn't wish it on my worst enemy!! It's pure torture!
Cutting back on Iodine at least for a little while will help - NO SEA SALT! I know that iodine is necessary for thyroid function but... you just look it up, ask your doc and decide what to do. I am using non-iodized salt - and my Thyroid levels are better than they were before i was gluten-free -
I hope all is well with the x-ray results - stay calm - all will be fine.. probably anything they find will fix itself with your new gluten-free lifestyle - our bodies have amazing healing capabilities - God made us that way!
Gluten free since June 2007
symptoms relieved: thyroid condition, high cholesterol, rash, gut pain, joint pain, mood swings, migraines, chronic fatigue, facial acne, canker sores, hair loss
#10
Posted 20 November 2009 - 07:13 AM
DebNC84, on Nov 19 2009, 05:46 AM, said:
Hang in there.. You can do this!
Thanks DebNC84! BTW friends-my small bowel series xray taken Tuesday came back normal, no damage, thank God! Also, I am beyond thrilled that less than 15 miles from my home is a gluten free bakery! She bakes during the week, freezes your order and pick up day is Friday, she does not ship that I know of. If you are ever in Indy, look her up, here is her site. I can not wait to try her stuff. She started doing this because of her child having food allergies and her child's friend has Celiac and they noticed that there just was not a lot of choices out there for good wheat and gluten free food. So she started this business, I'll let you know how everything tastes. Here is her site www.gratefullygf.com
#11
Posted 20 November 2009 - 07:32 AM
Thanks DebNC84! BTW friends-my small bowel series xray taken Tuesday came back normal, no damage, thank God!
that is AWESOME news! I had a scope biopsy done 1 year after i went gluten-free - and all was normal.. it's a relief since I had been pouring gluten into my gut for 44 years! That's a great find with the lady who does baked goods. That will be a big help for you. I would follow other advice from fellow celiac disease friends on this forum and stay eating very plain for awhile... it will help you. I didn't know a thing when i went gluten-free - just went cold turkey and was scared to eat!
Gluten free since June 2007
symptoms relieved: thyroid condition, high cholesterol, rash, gut pain, joint pain, mood swings, migraines, chronic fatigue, facial acne, canker sores, hair loss

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