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gluten-free/cf/df "chicken" Nuggets

Guhlia

By Guhlia
in Gluten-Free Recipes & Cooking Tips

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Guhlia Rising Star
Guhlia
Posted

*oops, that should read gluten-free/eggfree/df*

Ok guys, I know a lot of you have multiple restrictions, so here goes... I made nuggets today with pork (YUM)...

I used about 1 tsp xantham gum in enough hot water to make an egg-like substance. I dipped it in that and then in Ener-G bread with garlic powder, salt, paprika, and pepper.

It was amazing! WAY better than chicken nuggets!!! I didn't feel like I needed any dipping sauce at all to enhance the flavor. I baked it in the oven at 350F until the nuggets were 185F in the center. I highly recommend to anyone with a dairy/egg allergy.

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MLB Apprentice
MLB
Posted

Good to know! I always wondered what I could use in place of the egg in things like that.

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Guhlia Rising Star
Guhlia
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Posted

It's very good, just make sure it's runny enough that it doesn't make them soggy. :) Enjoy!

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