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    • Frequently Asked Questions About Celiac Disease   09/30/2015

      This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Store. For Additional Information: Subscribe to: Journal of Gluten Sensitivity

Ankle Swelling And Pain After Exercising

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For all you that exercise on a regular basis, I have a question. I have began exercising at the end of December. I have been using the EA Sports Active on the wii. For some this might not seem alot, but I have been pretty much exercise intolerant for the last few years. Since raising my ferritin levels, I have been able to exercise. The only problem I am having is about a week ago my ankles started swelling and I have a lot a pain. They even have "given out" on me and I fell off a curb. If I rest and take ibuprofen it gets better, but after I exercise again it starts all over. Any suggestions on how to make this better? I thought about using an ankle brace or wrapping them while I exercise but I don't know if this would help. The way I figure it they were alright with walking my extra pounds around, but they don't like to do any jumping, running or anything extra. :lol: Just in case anyone was wondering; I'm 5' 7" medium build (thick boned) and last weigh in I was 185 lbs. I want to get down to 160 lb. by exercise and eating right.


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