Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Does Anyone Else Get Sick Of Foods Easily?


KevinG

Recommended Posts

KevinG Apprentice

I am prone to get sick of a food if I eat it multiple times in a short timespan (e.g. days/weeks). For example, I found a delicious quinoa dish at a local store. I ate it around 10 times over the course of a couple of months. I now am almost repulsed at the thought of eating it again.

The exception would be things that I've eaten my whole life. I could eat rice or drink orange juice every day without getting sick of it.

Does anyone else find that they get tired of specific dishes more easily than others? I'm curious whether this is a celiac-specific thing.

(Note: by "sick" I don't mean physically ill; I am using it in the slang sense of "tired of".)

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

Yes. I get bored with food really fast. I think it has gotten worse since gluten-free, but not because it's a celiac thing. I started eating so many different things that I realized the variety of foods that I was missing out on before. Now I find I get really tired of foods quickly. Oh well...I just look at going to the grocery store as an adventure. I see what new things I can find. :)

Link to comment
Share on other sites
Lynayah Enthusiast

Yes! Wow, what a great question.

It can be frustrating because when I find something that really tastes good to me, I get so excited . . . and then after a day or two, I don't want it any more.

Back BGF (before gluten-free) days, it was easy to eat the same things over and over again, without getting tired of them -- the list of things I could eat every day without tiring of them could go on forever.

Not so now. Even if I make gluten-free versions of the same foods, I still tire of them more easily. I'm not sure why, except maybe my body is telling me I need to make sure I eat a more balanced selection of foods.

Link to comment
Share on other sites
jackay Enthusiast

I don't get sick of the same foods. Since going gluten free didn't take care of all my health issues, I went on an elimination diet and started out with only three foods and built up from there. I am up to about thirty foods now. I pretty much eat the same thing most days. The thought of the same food does bug me but once I get to eating, every bite I take is so good.

It seems like my taste buds are my friends now because everything tastes so much better since going gluten free. Of course, I haven't tried any of the gluten substitute flours or packaged goods yet so don't know if I'll like any of them.

Link to comment
Share on other sites
Lynayah Enthusiast

I don't get sick of the same foods. Since going gluten free didn't take care of all my health issues, I went on an elimination diet and started out with only three foods and built up from there. I am up to about thirty foods now. I pretty much eat the same thing most days. The thought of the same food does bug me but once I get to eating, every bite I take is so good.

It seems like my taste buds are my friends now because everything tastes so much better since going gluten free. Of course, I haven't tried any of the gluten substitute flours or packaged goods yet so don't know if I'll like any of them.

Jackay,

Which three foods did you eat at first?

Link to comment
Share on other sites
Skylark Collaborator

I have to eat an awful lot of something to get tired of it. I pretty much like to eat anything, which is helpful on this diet!

Link to comment
Share on other sites
kayo Explorer

I find the opposite happened for me. I used to love variety, hated leftovers and wouldn't eat the same thing two days in a row. I loved all types of foods and cuisines and loved going out to eat and experimenting with my cooking. When I went gluten free and then dairy free I worried the lack of variety (at least in the beginning) would really get to me. However I find myself appreciating simple food that I don't miss the variety so much. My tastes buds seem more in tune with the subtle flavors of fresh food prepared simply. I'm eating more fruits and eating more healthy and I feel so much better. I now realize that maybe craving all that variety was a clue my body wasn't getting what it needed. Now that I'm eating more simply I'm more satiated. I eat a lot less too. I live on leftovers, every dinner becomes next days lunch. We have the same rotation of meals most weeks with a bit of variety here and there. I still love to cook but I find I'm making things with less ingredients and less flare, if that makes sense. For example and awesome roast chicken, smashed potatoes and steamed green beans totally floats my boat and I could eat several times a week. I feel like me and food are less codependent :P

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



zergcoffeebean Newbie

I have been told I'm one of the most picky eaters that my family and friends have encountered. Before going gluten-free I would tire of foods even after just having them once in a longer time span. Now, it takes a little longer. I can have the same thing about six to eight times in a row and only then do I get sick of it. I think it is partly because going gluten-free I got my IBS under complete control to the point where I don't even notice it anymore. I used to get nauseated at the drop of a hat, constant cramping and such. Doesn't really make one interested in eating.

I like keeping a lot of choices around. I find if I rotate things, I'm less likely to get tired of them.

I don't think it's a celiac thing, more of a human thing. hehe.

Link to comment
Share on other sites
ciavyn Contributor

I think it depends on what it is. There are dishes that I love to make, and never seem to tire of. There are other things that I just enjoy having once in a while, especially because I don't want to get tired of them. :) I love simple cooking, and really enjoy trying new things, so I'm always adding in variety.

Link to comment
Share on other sites
AliSha097 Rookie

I definately know what you mean. I am always complaining to my non celiac family memebers about how tired and repulsed I get with the foods I am eating. It's so strange! Glad I am not the only one. B)

Link to comment
Share on other sites
txplowgirl Enthusiast

Yes, I get tired of the few foods I eat, but I would rather eat those than something i'm afraid will make me sick. My sweetie gets really irritated with me because I only eat a few select ones and he wants me to eat more and I refuse to.

He tells me i'm not eating enough variety in his opinion.

I'm at the point I would rather be bored with what I do eat than be sick eating what he wants me to.

Doing this I have lost 40 lbs, no longer asthmatic, depressed, anxiety ridden, no longer anemic for the first time in 35 years, sleeping thru the night. sores on my head that i've had on the top of my head for 25 years or more are gone. I could go on and on.

Link to comment
Share on other sites
  • 2 weeks later...
Lynayah Enthusiast

Yes, I get tired of the few foods I eat, but I would rather eat those than something i'm afraid will make me sick. My sweetie gets really irritated with me because I only eat a few select ones and he wants me to eat more and I refuse to.

He tells me i'm not eating enough variety in his opinion.

I'm at the point I would rather be bored with what I do eat than be sick eating what he wants me to.

Doing this I have lost 40 lbs, no longer asthmatic, depressed, anxiety ridden, no longer anemic for the first time in 35 years, sleeping thru the night. sores on my head that i've had on the top of my head for 25 years or more are gone. I could go on and on.

What a wonderful post! Thank you for reminding us all of the importance of being on "the other side."

What foods do you eat? What works for you?

Link to comment
Share on other sites
luvs2eat Collaborator

I really don't, but understand the dilemma. Before I cut most of the carbs out of my diet, I happily had a ham and swiss or turkey and swiss sandwich (on Pamela's yummy bread) w/ a big handful of chips every single day for lunch. Every day I'd say to my husband, "That was the best sandwich I've EVER had!"

No more sammies... now I eat about 1/2 cup brown rice and a big bunch of chopped broccoli and carrots nuked for lunch almost every day. I like the routine and love the flavor!

Supper is either a lean meat w/ lots of veggies or a big salad w/ whatever meat we had the night before. I've JUST mixed up a jar of the dairy-free ranch dressing I found on Recipezaar, which will complete my usual salad (I'm now cutting diary!).

And needless to say (before cutting out dairy), I could eat mac and cheese every single day for the rest of my life!!!

Guess I'm pretty boring!

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,069
    • Most Online (within 30 mins)
      7,748

    angie78
    Newest Member
    angie78
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @BluegrassCeliac, I'm agreeing.  It's a good thing taking magnesium. And B vitamins. Magnesium and Thiamine work together.  If you supplement the B vitamins which include Thiamine, but don't have sufficient magnesium, Thiamine won't work well.  If you take Magnesium, but not Thiamine, magnesium won't work as well by itself. Hydrochlorothiazide HCTZ is a sulfonamide drug, a sulfa drug.  So are proton pump inhibitors PPIs, and SSRIs. High dose Thiamine is used to resolve cytokine storms.  High dose Thiamine was used in patients having cytokine storms in Covid infections.  Magnesium supplementation also improves cytokine storms, and was also used during Covid. How's your Vitamin D? References: Thiamine and magnesium deficiencies: keys to disease https://pubmed.ncbi.nlm.nih.gov/25542071/ Hiding in Plain Sight: Modern Thiamine Deficiency https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8533683/ The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316433/ High‐dose Vitamin B6 supplementation reduces anxiety and strengthens visual surround suppression https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9787829/ Repurposing Treatment of Wernicke-Korsakoff Syndrome for Th-17 Cell Immune Storm Syndrome and Neurological Symptoms in COVID-19: Thiamine Efficacy and Safety, In-Vitro Evidence and Pharmacokinetic Profile https://pubmed.ncbi.nlm.nih.gov/33737877/ Higher Intake of Dietary Magnesium Is Inversely Associated With COVID-19 Severity and Symptoms in Hospitalized Patients: A Cross-Sectional Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9132593/ Magnesium and Vitamin D Deficiency as a Potential Cause of Immune Dysfunction, Cytokine Storm and Disseminated Intravascular Coagulation in covid-19 patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7861592/ Sulfonamide Hypersensitivity https://pubmed.ncbi.nlm.nih.gov/31495421/
    • BluegrassCeliac
      Hi,   Not saying Thiamine (B1) couldn't be an issue as well, but Mg was definitely the cause of my problems. It's the only thing that worked. I supplemented with B vitamins, but that didn't change anything, in fact they made me sick. Mg stopped all my muscle pain (HCTZ) within a few months and fixed all the intestinal problems HCTZ caused as well. Mom has an allergy to some sulfa drugs (IgG Celiac too), but I don't think I've ever taken them. Mg boosted my energy as well. It solved a lot of problems. I take 1000mg MgO a day with no problems. I boost absorption with Vitamin D. Some people can't take MgO,  like mom, she takes Mg Glycinate. It's one of those things that someone has try and find the right form for themselves. Everyone's different. Mg deficiency can cause anxiety and is a treatment for it. A pharmacist gave me a list of drugs years ago that cause Mg deficiency: PPIs, H2 bockers, HCTZ, some beta blockers (metoprolol which I've taken -- horrible side effects), some anti-anxiety meds too were on it. I posted because I saw he was an IgG celiac. He's the first one I've seen in 20 years, other than my family. We're rare. All the celiacs I've met are IgA. Finding healthcare is a nightmare. Just trying to help. B  
    • Scott Adams
      It sounds like you've been through a lot with your son's health journey, and it's understandable that you're seeking answers and solutions. Given the complexity of his symptoms and medical history, it might be beneficial to explore a few avenues: Encourage your son to keep a detailed journal of his symptoms, including when they occur, their severity, any triggers or patterns, and how they impact his daily life. This information can be valuable during medical consultations and may help identify correlations or trends. Consider seeking opinions from specialized medical centers or academic hospitals that have multidisciplinary teams specializing in gastrointestinal disorders, especially those related to Celiac disease and Eosinophilic Esophagitis (EOE). These centers often have experts who deal with complex cases and can offer a comprehensive evaluation. Since you've already explored alternative medicine with a nutrition response doctor and a gut detox diet, you may want to consider consulting a functional medicine practitioner. They take a holistic approach to health, looking at underlying causes and imbalances that may contribute to symptoms. Given his low vitamin D levels and other nutritional markers, a thorough nutritional assessment by a registered dietitian or nutritionist specializing in gastrointestinal health could provide insights into any deficiencies or dietary adjustments that might help alleviate symptoms. In addition to routine tests, consider asking about more specialized tests that may not be part of standard screenings. These could include comprehensive stool analyses, food intolerance testing, allergy panels, or advanced imaging studies to assess gut health.
    • Nacina
      Hello, I am a 45 year old mom, who was diagnosed at 29 with Celiac. My now 14 year old son was diagnosed just before his 4th birthday. Needless to say, we are old pros with the diet. He was experiencing some issues, overall health took a major plummet a year ago, and through a bit of work, was diagnosed with EOE. Tried diet alone, but his follow up endoscopy didn't show the improvements his DR. wanted to see, so I tried the medication. (Steroid). He became extremely backed up, and they had him taking Miralax daily. His health plummeted. He is a straight A honor's 8th grader who plays club soccer very competitively. His health continued to decline and at 13 had a colonoscopy and another upper gi. (He was still compacted even with the prep). I finally pulled him off all meds and mira lax, after reading much negative literature online, and put him on a gut detox diet and took him to a nutrition response dr. Finally things have improved. However...over a year later and he is having relapse stomach pain, debilitating stomach pain. Missing a day of school a week, to three this week. This is where we downward spiral with him. He says it doesn't feel the same as when he has gotten backed up before. He is eating prunes, taking his supplements, drinking water...all of the things. Yet, he is feeling horrible. Pain is abdomen, headache, lethargy, diarrhea . He is on a strict gluten dairy, egg free diet. He has adapted well in regards to diet. But I feel like we are missing something here. He is too active, too outgoing to be feeling sick all of the time. His Bilirubin is constantly high. His white blood count always runs slightly low. His vitamin D was very low last time he ran tests, (last month) when he was sick for a week. His celiac markers show negative, so it isn't that. His last endoscopy showed no Eosinaphils in his esophagus.  I have taken him to multiple Ped. Gastro specialists. They run tests, and we get zero answers. I meticulously go through labs, hoping to make some sense and maybe catch something. Any thoughts or ideas would greatly be appreciated. 
    • trents
      But if you have been off of wheat for a period of weeks/months leading up to the testing it will likely turn out to be negative for celiac disease, even if you actually have celiac disease. Given your symptoms when consuming gluten, we certainly understand your reluctance to undergo  the "gluten challenge" before testing but you need to understand that the testing may be a waste of time if you don't. What are you going to do if it is negative for celiac disease? Are you going to go back to merrily eating wheat/barley/rye products while living in pain and destroying your health? You will be in a conundrum. Do I or do I not? And you will likely have a difficult time being consistent with your diet. Celiac disease causes inflammation to the small bowel villous lining when gluten containing grains are consumed. This inflammation produces certain antibodies that can be detected in the blood after they reach a certain level, which takes weeks or months after the onset of the disease. If gluten is stopped or drastically reduced, the inflammation begins to decrease and so do the antibodies. Before long, their low levels are not detectable by testing and the antibody blood tests done for diagnosing celiac disease will be negative. Over time, this inflammation wears down the billions of microscopic, finger-like projections that make up the lining and form the nutrient absorbing layer of the small bowel where all the nutrition in our food is absorbed. As the villi bet worn down, vitamin and mineral deficiencies typically develop because absorption is compromised. An endoscopy with biopsy of the small bowel lining to microscopically examine this damage is usually the second stage of celiac disease diagnosis. However, when people cut out gluten or cut back on it significantly ahead of time before the biopsy is done, the villous lining has already experienced some healing and the microscopic examination may be negative or inconclusive. I'm not trying to tell you what to do I just want you to understand what the consequences of going gluten free ahead of testing are as far as test results go so that you will either not waste your time in having the tests done or will be prepared for negative test results and the impact that will have on your dietary decisions. And, who are these "consultants" you keep talking about and what are their qualifications? You are in the unenviable position that many who joint this forum have found themselves in. Namely, having begun a gluten free diet before getting a proper diagnosis but unwilling to enter into the gluten challenge for valid testing because of the severity of the symptoms it would cause them.
×
×
  • Create New...