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Kundalini Yoga


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6 replies to this topic

#1

 
sickchick

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Posted 23 July 2010 - 10:23 AM

Ok Loves,

In December I started doing a Kundalini Yoga DVD (with Gurmukh). On the days I do the yoga, I do NOT get diahhrea, and my brain works better than ever. (bye-bye brain fog) :)

Just wanted to share in case anyone wants to try it! I don't do the entire DVD (I don't have the energy) but I DO do the 'Awakening' and the 2 Meditations at the end. (takes about 30 minutes) :)

Be truly well, B)
Sat Nam,
sickchick
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Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!
Dairy & Soy free since Dec 1st 2007.
Potato free since January 3rd 2008.
Remaining Nightshades since April 1st 2008. Back on September 2010. :)
Developed Rice & Tapioca & Corn Intolerances...
NO Carageenan.

In a constant state of evolution... sending love! :)

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#2

 
kenlove

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Posted 23 July 2010 - 10:29 AM

Nice to see you back!!!


Ok Loves,

In December I started doing a Kundalini Yoga DVD (with Gurmukh). On the days I do the yoga, I do NOT get diahhrea, and my brain works better than ever. (bye-bye brain fog) :)

Just wanted to share in case anyone wants to try it! I don't do the entire DVD (I don't have the energy) but I DO do the 'Awakening' and the 2 Meditations at the end. (takes about 30 minutes) :)

Be truly well, B)
Sat Nam,
sickchick


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"Ryo tatereba mi ga tatanu"

If we try to serve both sides, we cannot stand our own ground.

Japanese proverb

Celiac.com - Celiac Disease Board Moderator

#3

 
sickchick

    but you don't look sick.

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Posted 23 July 2010 - 10:31 AM

Hi Ken!! How are you?? :)
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Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!
Dairy & Soy free since Dec 1st 2007.
Potato free since January 3rd 2008.
Remaining Nightshades since April 1st 2008. Back on September 2010. :)
Developed Rice & Tapioca & Corn Intolerances...
NO Carageenan.

In a constant state of evolution... sending love! :)

#4

 
kareng

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Posted 23 July 2010 - 10:31 AM

I didn't find the one with Gurmukh but I requested a beginner one from the library and will give it a try.
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#5

 
sickchick

    but you don't look sick.

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Posted 23 July 2010 - 10:34 AM

Wonderful, Karen, let me know how it goes for you!! B)
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Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!
Dairy & Soy free since Dec 1st 2007.
Potato free since January 3rd 2008.
Remaining Nightshades since April 1st 2008. Back on September 2010. :)
Developed Rice & Tapioca & Corn Intolerances...
NO Carageenan.

In a constant state of evolution... sending love! :)

#6

 
kenlove

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Posted 23 July 2010 - 11:07 AM

soso these days -- I"m headed to a clinic in Santa Rosa http://www.healthpromoting.com/ next month to try to get myself in the right direction and back in balance. been a rough year with heart problems and no energy.
They want me to have thyroid surgery in Oct. so I want to try some other stuff first. Even when I fast for 3 days I gain weight so something is way out of whack!
take care

Hi Ken!! How are you?? :)


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"Ryo tatereba mi ga tatanu"

If we try to serve both sides, we cannot stand our own ground.

Japanese proverb

Celiac.com - Celiac Disease Board Moderator

#7

 
sickchick

    but you don't look sick.

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Posted 23 July 2010 - 01:39 PM

soso these days -- I"m headed to a clinic in Santa Rosa http://www.healthpromoting.com/ next month to try to get myself in the right direction and back in balance. been a rough year with heart problems and no energy.
They want me to have thyroid surgery in Oct. so I want to try some other stuff first. Even when I fast for 3 days I gain weight so something is way out of whack!
take care


That clinic looks awesome, Ken!!! :) I'd totally go there... How is your Diabetes?? I hate having no energy- I empathize. Mine is adrenal though. Lucky for me the yoga helps with energy too! :)

Hang in there, and breathe :)
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Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!
Dairy & Soy free since Dec 1st 2007.
Potato free since January 3rd 2008.
Remaining Nightshades since April 1st 2008. Back on September 2010. :)
Developed Rice & Tapioca & Corn Intolerances...
NO Carageenan.

In a constant state of evolution... sending love! :)




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