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Celiac.com Celiac Disease & Gluten-Free Diet Forum: Soy Sauce - Celiac.com Celiac Disease & Gluten-Free Diet Forum

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Soy Sauce what kind of soy sauce is GF? Rate Topic: -----

#1 Guest_Libbyk_*

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Posted 05 January 2004 - 07:17 AM

Does anybody know what brands/ types of soy sauce are gluten free? I was diagnosed last week, and as a condiment fiend, I would aprecciate suggestions. Are there any gluten-free condiment brands?

Libby
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#2 Guest_aramgard_*

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Posted 05 January 2004 - 08:17 AM

I use San J Wheat free Tamari Soy Sauce. It's expensive but wonderful. Because I really missed my soy sauce, before I found it. Shirley :D
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#3 User is offline   willamina 

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Posted 06 January 2004 - 06:13 AM

I am wondering if we can use Bragg's Amino Acid
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#4 User is offline   ROYAL BLUE 

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Posted 08 January 2004 - 04:49 PM

If in Canada, No Name soy sauce is gluten-free. Just called them today. No Name is the yellow label one sold in Extra Foods, Superstore, Super valu
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#5 User is offline   kejohe 

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Posted 10 January 2004 - 10:29 AM

Hi All!

I use San-J also, it has the best flavor I think. I have a gal in one of my gluten-free cooking classes that says that the Amino Acid one is gluten-free and really good. But to give you one more option, LaChoy brand is also gluten free, but it's not as good as San-J in my opinion.

Also, San-J has a gluten free and low sodium variety which is great for those of us watching out blood pressure.
Kathleen
Son has been gluten-free since December 2001
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#6 User is offline   larry mac 

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Posted 06 April 2007 - 03:22 AM

LK,

May I suggest Eden Organic Tamari Soy Sauce, it's quite tasty! I've always been pretty particular about soy sauce, Kikkomans my brand (ex). The few unfortunate times I got cheap and tried something such as Kroger brand, I quickly returned it for a refund.

Is the Edens gluten-free? You tell me. Here's the ingredients:

~ water

~ organic soybeans

~ sea salt

~ alcohol (to preserve freshness)

~ Koji


ORGANIC TAMARI

"Eden Tamari is the type of soy sauce that is characterized as Wheat Free. It's fermented more quickly than traditional tamari. Koji inoculated soybeans are aged for six months in this accelerated brewing process. Tamari was originally the by-product of miso making. Today it is mash brewed. Tamari imparts a stronger more pronounced flavor like that of miso. Compare it to some Eden Shoyu, is our request."

"Meticulous tracking and audited records guarantee the purity of this food from the farm to your table."

Eden Foods Inc. Clinton, Michigan.

OK, so there you go. It's more expensive (about $4.50). I think I got it at Central Market or Whole Foods. I have no idea what Koji, miso, or Shoyu are. Nor had I ever even heard of Tamari prior to looking at this bottle. Also to be fair, this is the only gluten-free brand I've tried, so can't comment on San J or La Choy.
gluten-free 12-18-06

colonoscopy
blood, urine, stool tests
prometheus testing
endoscopy, positive biopsies
diagnosed celiac by GI 12-18-06


"Sobriety sucks. That's why they invented booze in the first place." Denis Leary - Rescue Me

Beware the chocolate of Chiapa

Liquidum non frangit jejunum
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#7 User is offline   Sarah8793 

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Posted 06 April 2007 - 05:51 AM

I use La Choy Soy Sauce. You can get it in most grocery stores.
Don't be afraid to reach for the moon. The worst that can happen is you'll miss and land among the stars.


Positive blood work
2 negative biopsies over 4 year period
Postive EnteroLab results
Lactose/Casein Intolerant
Gluten free since May 2006
Soy free since May 2007
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#8 User is offline   tarnalberry 

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Posted 06 April 2007 - 06:33 AM

I use San-J's low-sodium wheat free tamari, and Bragg's amino acids - depending on the purpose.
Tiffany aka "Have I Mentioned Chocolate Lately?"
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Bellevue, WA
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#9 User is offline   loraleena 

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Posted 06 April 2007 - 06:44 AM

Braggs is gluten free and since it is not fermented is good to use on a candida diet as well.
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#10 User is offline   Nantzie 

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Posted 06 April 2007 - 09:52 AM

I grew up using Kikkoman and always preferred it over La Choy. If your favorite soy sauce is La Choy, you're in luck because it's gluten-free.

If you prefer Kikkoman, get the San-J that everyone mentions. To me, it tastes almost exactly like Kikkoman. Make sure you get the Wheat Free kind because not all their soy sauce gluten-free.

That Eden's Organic sounds pretty good too. I'll have to try that next time.

Nancy
The person who says it cannot be done should not interrupt the person who is doing it.
~Chinese Proverb
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#11 User is offline   SheilaW 

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Posted 06 April 2007 - 10:17 AM

IF you live close to a PF Chang's Resturant they have gluten-free Soy Sauce and menu.
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#12 User is offline   happygirl 

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Posted 06 April 2007 - 10:23 AM

Note that this original thread is from 2004 :)
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#13 User is offline   larry mac 

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Posted 06 April 2007 - 12:38 PM

View Posthappygirl, on Apr 6 2007, 01:23 PM, said:

Note that this original thread is from 2004 :)


hg,

That's strange. I replied to Libbyk 's post this morning. But it was on the normal forum (at least I thought it was). Guess that's what I get for getting up at 4:30 this morning. Sorry all!

best regards, lm


p.s., Boy, ya can't get anything past happygirl. She's one smart gluten-free cookie!
gluten-free 12-18-06

colonoscopy
blood, urine, stool tests
prometheus testing
endoscopy, positive biopsies
diagnosed celiac by GI 12-18-06


"Sobriety sucks. That's why they invented booze in the first place." Denis Leary - Rescue Me

Beware the chocolate of Chiapa

Liquidum non frangit jejunum
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#14 User is offline   happygirl 

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Posted 06 April 2007 - 01:16 PM

LM,

Hey, its all still good to know information and I am sure that it has helped someone out there! Who knows how it turned up? :)

If I have my choice, I'll prefer to be a smart gluten free chocolate chip cookie...I'm craving those for some reason! :lol:

Have a great weekend!
Laura
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#15 User is offline   dairy queen 

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Posted 12 April 2007 - 07:35 PM

Does anyone know if Lachoy is REALLY gluten-free? I grew up loving this stuff and I swear I get a reaction from it. I don't have any problems with soy. I even called their 1 800 number and everything.
I don't know, maybe I just had some CC!
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