Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

What To Do With These Flours?


waterlily-

Recommended Posts

waterlily- Explorer

I have these flours leftover from a bread mix (that failed several times :P haha), other random flours that I was using and I have no idea what to use them with. I stuck them in the freezer for now so they don't go bad.

Here's what I have,

1 cup sweet sorghum flour

1/4 cup brown rice flour

1 1/2 cup tapioca flour

3 cups potato flour

Any ideas on what I could use these for?

Thanks!

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mizzo Enthusiast

IMO these are great. It's a bit of work but what gluten-free cooking isn't. the "OR " options just lighten up the fat content, either way works great.

sub the white for brown rice flour, and try a a half batch if you want. My girl hates zucchini and loves these muffins, I processed the veggies and it worked nicely.

CARROT ZUCCHINI MUFFINS

2/3 cup sorghum flour or brown rice flour

2/3 cup tapioca flour

2/3 cup white rice flour

3/4 cup of granulated sugar

3/4 teaspoon xanthan gum

2 teaspoons of baking powder

3/4 teaspoon of baking soda

2 teaspoons pumpkin pie spice or 2 tsp total cinnamon and nutmeg

1/2 teaspoon salt

1 cup plain or vanilla low-fat yogurt

1 large egg or egg white only

5 tablespoons of melted butter or olive oil

2 1/2 cups carrot and zucchini, grated or shredded

Directions:

Preheat the oven to 375 degrees. Prepare the muffin tins with liners or grease them really well. Whisk the dry ingredients together well in a large bowl. In a med. bowl, combine the egg, yogurt, and melted butter. Make a hole in the dry ingredients and pour in the wet ingredients; stir until combined. Add the grated zucchini and carrot. Spoon the batter into muffin cups. Bake for about 20-25 minutes- it may take a little longer in some ovens, but overdone gluten-free muffins are terrible-keep an eye on them!

Makes about 18 muffins.

Link to comment
Share on other sites
sa1937 Community Regular

I have these flours leftover from a bread mix (that failed several times tongue.gif haha), other random flours that I was using and I have no idea what to use them with. I stuck them in the freezer for now so they don't go bad.

Here's what I have,

1 cup sweet sorghum flour

1/4 cup brown rice flour

1 1/2 cup tapioca flour

3 cups potato flour

Any ideas on what I could use these for?

Thanks!

The potato flour will be the most difficult to use up so I'd just keep it in the freezer. It's a heavy flour and makes a good thickener for a creamy potato soup. I'm still on my original bag of potato flour, which I bought a long while ago.

I should dig out a yummy recipe for potato soup that I've had for a long while that calls for potatoes, broccoli and cheese (among other things)...I need to find it and post it in the recipe section. It was given to me by a friend who had celiac disease (unfortunately she passed away last fall).

Link to comment
Share on other sites
Krystyn41 Newbie

I have these flours leftover from a bread mix (that failed several times :P haha), other random flours that I was using and I have no idea what to use them with. I stuck them in the freezer for now so they don't go bad.

Here's what I have,

1 cup sweet sorghum flour

1/4 cup brown rice flour

1 1/2 cup tapioca flour

3 cups potato flour

Any ideas on what I could use these for?

Thanks!

Easy as I use those flours mainly.

You can interchange Sorghum flour for any rice flour in yuor recipes. For example, when you make bread or muffins and it calls for "rice flour" use sorghum. Did you know that Redbridge beer is sorghum beer and I luv it!

For the brown rice, use the 1/4 cup in a browned gravy. For the potato flour use in Potato soups or any soup when you want a thickener. For the tapioca flour, again you can use this in any recipe for muffins or cake. Tapioca is a lighter flour and is used alot in gluten free baking. Start reading the ingredients in whatever you are buying and you will see.

Link to comment
Share on other sites
waterlily- Explorer

Easy as I use those flours mainly.

You can interchange Sorghum flour for any rice flour in yuor recipes. For example, when you make bread or muffins and it calls for "rice flour" use sorghum. Did you know that Redbridge beer is sorghum beer and I luv it!

For the brown rice, use the 1/4 cup in a browned gravy. For the potato flour use in Potato soups or any soup when you want a thickener. For the tapioca flour, again you can use this in any recipe for muffins or cake. Tapioca is a lighter flour and is used alot in gluten free baking. Start reading the ingredients in whatever you are buying and you will see.

Thanks!

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,201
    • Most Online (within 30 mins)
      7,748

    Sohaib Askar
    Newest Member
    Sohaib Askar
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      So, I contacted Scott Adams, the author of that article and also the creator/admin of this website, and pointed out to him the need to clarify the information in the paragraph in question. He has now updated the paragraph and it is clear that the DGP-IGA does serve the purpose of circumventing the false negatives that IGA deficiencies can generate in the tTG-IGA antibody test.
    • knitty kitty
      Here's a link... Thiamine Deficiency Causes Intracellular Potassium Wasting https://www.hormonesmatter.com/thiamine-deficiency-causes-intracellular-potassium-wasting/
    • Soleihey
      Has anyone experimenced enlarged lymph nodes with celiac? Both in the neck and groin area. Imaging of both areas have said that lymph nodes are reactive in nature. However, they have been present for months and just wondering how long this may take to go down. Been gluten-free for about two months. Blood counts are normal.
    • Kmd2024
      Hmm interesting I just assumed that any “IGA” tests including the DPG iga would be negative in a person who is IGA deficient but maybe that is not the case for the DPG test.
    • Scott Adams
      If you were just diagnosed I can say that if you go 100% gluten-free should should see dramatic improvement of your symptoms over the next few months, but the hard part is to stay gluten-free. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...