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The What's For Dinner Tonight Chat
#4381
Posted 02 January 2013 - 12:46 PM
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#4382
Posted 02 January 2013 - 12:56 PM
ThanksGood Luck Patti -- hope it isn't too hard on you
"Life is what happens while you're busy making other plans"
"When people show you who they are, believe them"--Maya Angelou
"Bloom where you are planted"--Bev
#4383
Posted 02 January 2013 - 01:01 PM
If I may kinda sorta jump on the bandwagon and commiserate --as of today I am embarking on the 8 Hour Diet. 8 hours of eating (sensibly but normally), 16 hours of fasting (no cal beverages ok).
I'm weak and can not give up dairy--had to for years and now that I have it back....I...just...can't
Today has been ok so far. I figure I'll give it 6 weeks.
Good luck with your new regime!
yes, losing dairy (and grains and legumes..... and booze ) is a tough one, but I've done it before and I can handle it for a month or so (she said with enthusiasm....)
I spent a long time in denial about dairy. I am secretly hoping when I reintroduce it it will be ok. Fingers crossed
Fingers crossed!!!.
"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir
"It isn't for the moment you are struck that you need courage, but for the long uphill climb back to sanity, faith and security." Anne Morrow Lindbergh
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love."
Lao Tzu
"The strongest of all warriors are these two - time and patience." Leo Tolstoy
Misdiagnosed for 25+ years; finally DXed on 11/01/10. I figured it out myself. Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. ![]()
Celiac.com - Celiac Disease Board Moderator
#4384
Posted 02 January 2013 - 01:20 PM
I remember how when I lost those (plus some more), how freakin limited my diet was--but worth it in the end. Now, I just want to lose some weight.....I am on some meds that have cause a weight gainyes, losing dairy (and grains and legumes..... and booze ) is a tough one, but I've done it before and I can handle it for a month or so (she said with enthusiasm....)
"Life is what happens while you're busy making other plans"
"When people show you who they are, believe them"--Maya Angelou
"Bloom where you are planted"--Bev
#4385
Posted 02 January 2013 - 01:25 PM
Sounds like you are enjoying yourself on your cabana assignment. Maybe go incognito?! We need pictures for inspiration. I mean project. I mean, well, you know...Good News on the Cabana Boyz front (& backs
)
We need look no further than the volleyball courts of South Mission Beach - I spied many glorious candidates this morning - no pics - I know a few people down there - with my luck a photo of me taking pics of/oogling at our candidates would end up on FB!
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#4386
Posted 02 January 2013 - 01:25 PM
Honestly, I freaking hate it, but I just force myself to not think about it, because my bowels
are the closest to normal they've EVER been, and my general level of inflammation was
just getting way too out of hand. I may give 'fringe' grains (buckwheat, quinoa) a shot next
summer. For now, I'll stick with it because it's working. Hopefully when my general stress
levels are able to recede a bit food will stop biting back!
#4387
Posted 02 January 2013 - 01:27 PM
Hasselback potatoes with lots of bay and garlic
Red cabbage vinegary slaw
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#4388
Posted 02 January 2013 - 01:34 PM
The recipe for the sour dough crust PLEASE !!!!!!
Here we go. This is from Mireille on Delphi forums:
1 1/4 c. rice flour
2 c. tapioca flour
1 c. dry milk powder
3 1/2 tsp. xanthan gum
1 tsp salt
2 t. dry yeast granules
1/2 c. warm water (or a little more depending how thick is the dough)
1 c. sourdough starter*
1 Tbs sugar
3 Tbs shortening
1/2 c. hot water
4 egg whites, at room temp.
In bowl of a mixer, - mix flours, dried milk, xanthan gum & salt.
In small bowl or cup: Add sugar to ½ cup warm water and dissolve. Add the yeast and stir. Let sit until bubbling.
In small bowl or cup: Melt the shortening in the hot water
Blend the dry ingredients, and with the mixer on low, add the hot water/shortening, then, the egg whites, and finally, the sourdough starter & yeast/water/sugar.
Mix at High for 4 minutes.
Oil 2 pizza pans (I use large cookie sheets with rims) and sprinkle with cornmeal.
Spoon the dough onto the pans. It is very sticky. Dip plastic gloves or saran wrap or your fingers in olive oil pat the dough until not more than 1/4" thick. Let rise a little. Time varies depending of temperature. Hard to get smooth. Mine was very bumpy and didn’t rise much. It will smooth a bit when it cooks.
Bake at 475F for a few minutes until it starts to brown. Freeze at this point if you want it for later. If you use it right away, add your topping and bake until cheese is bubbly and the outer of pizza dough is golden.
*Starter:
2 1/4 tsp dry yeast granules
1 cup lukewarm water with 1 tsp of instant potato flakes (mix well)
1 tsp sugar
1 c. white rice flour
Use a big jar, or the such.
Dissolve yeast into the potato water. Stir in the sugar and rice flour. Cover with a saran wrap and let the jar sit out until fermented (1-3 days), stirring every few hrs at first. The mixture will bubble up and ferment and then die down with a skim of liquid on the top. Be sure to stir well before using. The consistency should be about that of pancake batter.
Replenish after use by feeding the remaining starter with 1/2 cup to 1 cup of water and 3/4 cup rice flour, each time you use some. I didn’t try to replenish. Most gets used in the recipe.
 
Celiac.com - Celiac Disease Board Moderator
"I believe that if life gives you lemons, you should make lemonade... And try to find somebody whose life has given them vodka, and have a party" - Ron White
""I like the cover," he said. "Don't Panic. It's the first helpful or intelligible thing anybody's said to me all day."
― Douglas Adams, The Hitchhiker's Guide to the Galaxy
#4389
Posted 02 January 2013 - 01:41 PM
Good luck with your new regime!
yes, losing dairy (and grains and legumes..... and booze ) is a tough one, but I've done it before and I can handle it for a month or so (she said with enthusiasm....)
Fingers crossed!!!.
You can do it!!!
I've been dairy, grain and legume free for 16 months!!! It gets easier....loads easier once you find safe ingredients
booze - now that I suggest trialing at least once per month
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#4390
Posted 02 January 2013 - 01:44 PM
Sounds like you are enjoying yourself on your cabana assignment. Maybe go incognito?! We need pictures for inspiration. I mean project. I mean, well, you know...
I've been practicing pretending to text while walking so that I can capture a shot or two without impacting my reputation too much
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#4391
Posted 02 January 2013 - 02:04 PM
Here's a little cheerleader for us ALL to continue doing what needs to be done as we collectively kick the celiac monster and her bitchy friend Ms. Inflammation's butts into submission.
GO DINNER CHAT TEAM!!
"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir
"It isn't for the moment you are struck that you need courage, but for the long uphill climb back to sanity, faith and security." Anne Morrow Lindbergh
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love."
Lao Tzu
"The strongest of all warriors are these two - time and patience." Leo Tolstoy
Misdiagnosed for 25+ years; finally DXed on 11/01/10. I figured it out myself. Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. ![]()
Celiac.com - Celiac Disease Board Moderator
#4392
Posted 02 January 2013 - 02:06 PM
to apply for a position as a cabana boy....
"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir
"It isn't for the moment you are struck that you need courage, but for the long uphill climb back to sanity, faith and security." Anne Morrow Lindbergh
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love."
Lao Tzu
"The strongest of all warriors are these two - time and patience." Leo Tolstoy
Misdiagnosed for 25+ years; finally DXed on 11/01/10. I figured it out myself. Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. ![]()
Celiac.com - Celiac Disease Board Moderator
#4393
Posted 02 January 2013 - 02:32 PM
Or worse.
News at 11: Crazy ski-goggled woman caught taking semi nude pics of bronzed young men.
Claims it's for a "secret society of women who need them for their enclosed private compound to perform various duties such as shoveling, serving drinks, eating gourmet meals and just being hunky. Possible reanimation of dead handsome male celebs also involved in the bizarre cult plans..... Charges pending..."
seriously....anyone reading that sentence on its own?....would wonder exactly what the hell we are up to on this thread.....
and congrats on all these victories.
That news report was hysterical!!
Italian sausage with sweet peppers, onion and garlic. Broccoli and a bit of rice.
Wheat Allergy
Chemical (scent) Allergy
“Ah, but I was so much older then, I’m younger than that now.”
#4394
Posted 02 January 2013 - 02:33 PM
Any recipe ideas?
Wheat Allergy
Chemical (scent) Allergy
“Ah, but I was so much older then, I’m younger than that now.”
#4395
Posted 02 January 2013 - 02:35 PM
I sort of feel like I should be all jumping on this whole new year, try some new diet thing but frankly I'm scared to try anything until I'm done testing all my tyramine foods to see what bothers me and what doesn't. I'm a good way through my list though and hoping that maybe by the time I head back to my neurologist in March that I'll be able to embark on something new since I'll have a lot more options open to me.
Gluten free January 2012.
Tyramine free June 2012 - slowly getting a few foods back at a time.... scratch that
Low Histamine April 2013 - I swear this better be the last time I have to restrict my diet because giving up chocolate is the final straw
Iodine free briefly fall 2012
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living. It's a way of looking at life through the wrong end of a telescope, which is what I do, and that enables you to laugh at life's realities. -- Theodor Geisel
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