Caught a bug that was going around. I've still sort of got it. I wouldn't wish it on anyone. It'll be a week tommorow that i've had it. Though, i have been feeling better, my stomach is taking its sweet time.
Good thing you have experience with such matters - hope you are full strength very soon - you'll need it with the overload of units this semester - take care
And turns out yogurt is a no on the reintroductions. Might try dairy again in a few months.
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- Symptoms from 2001, maybe before. Across 20+ years, these have included, vomiting, D, migraines, headaches, recurrent miscarriage, inflammation problems (failure to heal from injuries) brain fog, anxiety and more! - Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol - Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks. - Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods. - Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI) - Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving. It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein
And turns out yogurt is a no on the reintroductions. Might try dairy again in a few months.
Sorry to hear about yogurt -- just wanted to add -- make sure you try other dairy -- yogurt can be hard on the healing digestive tract for other reasons than dairy. I can't eat it because of my issue with high histamine/histamine inducing foods -- my damaged small intestine can't make the two enzymes necessary to regulate histamine....here are a couple links - just so your familiar with this random group of potential problem foods:
Unfortunately he took a couple more Big Bear police with him - asshat. Sad story from start to end, but glad it is done -- tired of them shutting down the roads to my sanctuary
Thanks Ski
I have several of those symptoms, eczema, menstrual stuff, rhinitis headaches, and known reactions to red wine, beer, alcohol, chocolate cheese and yogurt, paprika included. And the list of things not to eat more or less describes my current food intake.
I am going to try taking the diet back to whole30 for a couple of weeks, then decide what to add or remove next.
I feel the need for an enormous spreadsheet (and maybe a week off...)
Dinner still far from my mind, might manage breakfast by 2pm
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- Symptoms from 2001, maybe before. Across 20+ years, these have included, vomiting, D, migraines, headaches, recurrent miscarriage, inflammation problems (failure to heal from injuries) brain fog, anxiety and more! - Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol - Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks. - Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods. - Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI) - Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving. It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein
Thanks Ski I have several of those symptoms, eczema, menstrual stuff, rhinitis headaches, and known reactions to red wine, beer, alcohol, chocolate cheese and yogurt, paprika included. And the list of things not to eat more or less describes my current food intake.
I am going to try taking the diet back to whole30 for a couple of weeks, then decide what to add or remove next.
I feel the need for an enormous spreadsheet (and maybe a week off...)
Dinner still far from my mind, might manage breakfast by 2pm
Yep...I had to use Excel to create a chart to track everything back when I was trialing...I'll send it to you...it's not complete because I just learned about the histamine issue this past Fall -- interestingly many of my one-off items were on the histamine no-no list.
I am very out of practice, but did used to do such things for a living (and suspect a least mild discalclia )
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- Symptoms from 2001, maybe before. Across 20+ years, these have included, vomiting, D, migraines, headaches, recurrent miscarriage, inflammation problems (failure to heal from injuries) brain fog, anxiety and more! - Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol - Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks. - Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods. - Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI) - Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving. It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein
If anyone is seeing the nonsense that our friendly news vultures are putting out regarding the blaze that ended Dorner....Angeles Oaks which is where the cabin that burned is located is NO WHERE near the town/of Big Bear or major population. It is about 45 minutes down a mountain road -- a few cabins - maybe two campgrounds and a diner are the entirety of where this cabin was located. He likely hiked out a bit...stole a car or two down the mountain and ended in Angeles Oaks. I am not defending Dorner's actions -- just the misinformation running rampant.
Our family continues to mourn the officers killed and pray for those wounded along with their fellow officers and families.
I'm just trying to figure out how they found his ID in that charred rubble. I've dug through a burned-down house.....
You know, I have asked myself that same question many times. How does a body get burned so badly that you can't identify it but you can read the ID? Something seems fishy in Denmark.
I am also quite in the habit of taking the national news with a grain of salt. There was a news story several months ago about a dude in Salt Lake City who was trapped in some tunnels below the city for a few days with a compound fracture of his leg and when no one came to rescue him and he had no food and water he eventually had to get himself out. It was all blah blah blah, he's such a hero and a trooper for saving himself. The local news talked about how it is illegal to be down there, he fell off the side of a walkway and frankly is a moron for spending like three days without food and water before crawling out since he obviously could. So with the difference in stories like that I just sort of shrug and always assume there is more that I don't know.
In good news, I was at the store this week and found strawberries for $1 a box and got so excited I bought 3 boxes. After I got home I realized I had no idea what I wanted them for since in the past the only reason I buy them is for shortcake and I usually either made shortcake or just bought an angel food cake. Well, I can't exactly just go buy an angel food cake and for all of my baking experience I have never made one before. So, queue google. I eventually picked out a recipe I liked and only made half just in case it sucked. (That is the way it is meant to be done right?) I popped the cake out of the oven and waited an interminable hour, I thought I might die... and finally unpanned it and cut a very small piece. It was like heaven! I just used the recipe from the King Arthur website and my pastry flour blend from my Christmas cookies from the Dec issues of Living Without.
In bad news, I don't think there will be any cake left for dessert tonight so I'm going to have to make another. What? Pancakes and fruit are a breakfast food so why not cake and strawberries? It already started as half a cake, then I was so in love I kept cutting little pieces and well to be perfectly honest, I'm not sure how it got mostly gone.
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Gluten free January 2012.
Tyramine free June 2012 - slowly getting a few foods back at a time.... scratch that
Low Histamine April 2013 - I swear this better be the last time I have to restrict my diet because giving up chocolate is the final straw
Iodine free briefly fall 2012
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living. It's a way of looking at life through the wrong end of a telescope, which is what I do, and that enables you to laugh at life's realities. -- Theodor Geisel
It already started as half a cake, then I was so in love I kept cutting little pieces and well to be perfectly honest, I'm not sure how it got mostly gone.
little teeny mice?
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"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir
"It isn't for the moment you are struck that you need courage, but for the long uphill climb back to sanity, faith and security." Anne Morrow Lindbergh
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." Lao Tzu
"The strongest of all warriors are these two - time and patience." Leo Tolstoy
Misdiagnosed for 25+ years; finally DXed on 11/01/10. I figured it out myself. Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
Tonight I'm making our traditional Valentine's Day pizza for the girls (hopefully Gluten Free Pantry crust will come through and it will be a heart shape like I used to be able to make.) I'll be making about 4 different pizzas since we are having dinner with the neighbors. One will be pepperoni (shaped like a heart), a cheese, a meat and broccoli (my favorite) and then we will have mini heart shaped brownies for dessert.
Whatever Mr Mindwarp appears with from the kitchen. I think it involves salmon and samphire.
And he brought home flowers
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- Symptoms from 2001, maybe before. Across 20+ years, these have included, vomiting, D, migraines, headaches, recurrent miscarriage, inflammation problems (failure to heal from injuries) brain fog, anxiety and more! - Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol - Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks. - Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods. - Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI) - Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving. It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein
Well, there wasn't enough angel food cake left for it to make dessert tonight. So, I have a daffodil angel food cake cooling and waiting to come out of the pan now. I just popped a bowl of lemon curd into the fridge. I'll also get a blueberry glaze together in a bit. I'm just taking a few minutes to rest my leg before getting going again while I wait for my cast iron pan to get hot. Next step is to get the lard melting to make fried chicken. I'll have a baked potato but I'm sure that he'll want french fries. If I have time I may even get around to some fried green beans.
This is as good as it gets for V day for us. It just seems silly to me to celebrate beyond a meal with mildly more than usual effort since our anniversary is this month every few years.
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Gluten free January 2012.
Tyramine free June 2012 - slowly getting a few foods back at a time.... scratch that
Low Histamine April 2013 - I swear this better be the last time I have to restrict my diet because giving up chocolate is the final straw
Iodine free briefly fall 2012
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living. It's a way of looking at life through the wrong end of a telescope, which is what I do, and that enables you to laugh at life's realities. -- Theodor Geisel
Steak - everyone's favorite
Baked Mac and Cheese - one son's favorite
Cauliflower "Fried Rice" - my favorite when hubby makes for me -- which he did and added halved baby brussel sprouts -- YUM!
Strawberry Cake with Strawberry Cream Cheese Frosting for extended family.
I licked my finger when making the frosting -- no adverse reactions to report