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More Susceptible To Illness?
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26 posts in this topic

My understanding of Celiac is that the damage to the gut wall means that proteins from other foods and other ? can pass into the body and be seen as invading pathogens. Usually foods are broken down and absorbed before they pass through the gut wall, and so do not appear as invaders by the immune system. This adds stress to all the systems, alows opportunistic things like candida to take hold, and also means that the body does not get enough nutrients required for a healthy immune system. The organs get stressed, like the liver whose role is to break down the toxins. The net result is that there is a tendency to get a systemic breakdown, our immune systems are less effective, so we are more susceptible to illness, and gluten appears to be a fundamental culprit behind this. Other food intolerances like lactose, soy etc often appear to be made better by fixing gluten issues. I also suffer from allergies to dust mite and cold water urticaria (hives), and it appears these are linked to the damage caused by gluten. Unravelling the cause and effect chain is not easy but it seems like a very sure bet if you can succesfully get gluten out of your diet, over time (6 months to 5 years), overall health should improve. As you get older the longer it takes to recover. It is critical to be disciplined with gluten and other foods for at least 6 months - 1 year, gluten avoidance needs to be lifelong, other foods might be tolerated after time. I have been working through this for around 3 years, and made numerous mistakes and assumptions by being over confident, ignorant or ill disciplined, yet I have have had moments of excellent health that give me hope I will get on top of this. Forums like this where we exchange experiences are invaluable.

Thank you for your informative and thoughtful reply. I wasn't as strict as I should have been over the holidays (remained totally gluten-free but didn't adhere to IBS restrictions) and I'm still paying for it. I'm changing doctors and have heard excellent things about my new one. My appointment is on the 20th and I'm counting the day. I did finally get over the bug I had but think I was CC'd at the New Year's party I attended. in the future I'll bring a ziplock bag of food. it was the first time we met everyone in our neighborhood (we just moved to a new city and state in June) so I was concerned about looking batty. When it comes to health I don't think it should matter and I learned my lesson.

Wishing all of you a healthy and happy New Year,

Loey

P.S. my old GI in NJ thought that my Celiac had gone undiagnosed for decades.

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