Eating The Same Thing, Over And Over
Posted 02 July 2005 - 09:48 AM
Posted 02 July 2005 - 10:37 AM
Posted 05 July 2005 - 11:40 AM
You do get used to the diet. But I binge on favorite foods too. "I can have M&Ms? Great! I'll eat a giant bag myself!"
Diagnosed celiac August 2004
Posted 05 July 2005 - 12:06 PM
Eating the wrong food was taken out of my hands .... I changed shampoos and, you guessed it, the new one has wheat in it. I have been in the bathroom for the past two days. So YES - I do believe I have Celiacs and NO - I will not intentionally eat the wrong foods. I was feeling so darned good up until two days ago ... and now I'm sleeping and, well, you know what else!
Posted 05 July 2005 - 07:18 PM
And I know the potential seriousness of eating the wrong stuff ... I've already been checked for lymphoma (now THAT'S a wake up call). I was just venting .... I don't know what I'd do without this board. My family is trying - my daughter is really good and watches what I eat like a hawk - but my mom is having a difficult time with what I can and cannot eat.
Posted 06 July 2005 - 03:12 AM
Posted 06 July 2005 - 10:13 AM
I also get cravings even though I 100% know that I am completley full. A few people
suggested eating more protien. Absolutely! Eggs, red meat, and fish, (like salmon) are great. If you don't like salmon, try it again...grilled is great, also bake it with a horshradish mustard...yummm.
Somtimes I think we get cravings and keep eating because our bodies are trying to tell us that we need some specific nutrient. Try taking a multi vitamin, and try eating more green leafy vegies.
Also, if you keep having cravings but you don't want to eat. Try drinking a glass of green tea. It has antioxidants and is very good for you. It also has a natural appetiite suppressant. Plus the act of sipping something warm is very satisfying. You can also try drinking a glass of milk (if your not dairy intollerant). The milk will fill you up quickly, and will satisfy some cravings, as it is rich in protein and sugar.
One last thing...check on this site for the safe and forbiden lists of foods, you can also get a list of mainstream foods that are gluten-free. You will see that there are hundreds of items we can get even from our local grocery stores. You may find a gluten-free substitute for your favorite foods or maybe even find out that some of them were gluten free all along!
Good luck, Wendy
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