Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Question Of Best Flour For Recipe


Lily127

Recommended Posts

Lily127 Rookie

First let me say I'm terrible in the kitchen but I'm trying!

I have a recipe that uses butter, brown sugar, vanilla, eggs, baking powder, salt, white chocolate chips and shredded coconut. I made this before I knew I should be gluten-free and it was GREAT. It calls for 2 1/4 cups All Purpose Flour. Was wondering what you guys thought would be the right gluten-free Flour. I was going to use Bob's All Purpose but read it has a pretty strong bean smell/taste?

I also have to watch my oxalates so Buckwheat would be no good. I think Tapioca and Potato Starch have acceptable oxalate levels used in small amounts. I would really like to try Bob's but read so many bad things. I have a very sensitive sense of smell and taste. Thanks!

L

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Marlie Apprentice

I have not had any success with bobs red mill. If gives a very griitty taste. My personal preference for the rice flours is authentic foods which I mix with ENERG brand tapioca and potato starch. Authentic foods is not sold in many places. If I could only choose from my local grocer I would pick gluten free pantry flour before Bobs red Mill.

Link to comment
Share on other sites
Lily127 Rookie

So you're saying you mix brown rice flour by Authentic foods with tapioca and potato starch? What would the amounts be of each?

Link to comment
Share on other sites
mamaw Community Regular

This is Annalise Roberts blend from her wonderful cookbook ( everyone should have it) 2c.authenic brown rice flour, 2/3 c. potato starch ( notPotato flour),, 1/3 c. tapioca flouryou would have to add Guar Gum or Xanthan gum. Again the best cookbook...

Link to comment
Share on other sites
Mizzo Enthusiast

First let me say I'm terrible in the kitchen but I'm trying!

I have a recipe that uses butter, brown sugar, vanilla, eggs, baking powder, salt, white chocolate chips and shredded coconut. I made this before I knew I should be gluten-free and it was GREAT. It calls for 2 1/4 cups All Purpose Flour. Was wondering what you guys thought would be the right gluten-free Flour. I was going to use Bob's All Purpose but read it has a pretty strong bean smell/taste?

I also have to watch my oxalates so Buckwheat would be no good. I think Tapioca and Potato Starch have acceptable oxalate levels used in small amounts. I would really like to try Bob's but read so many bad things. I have a very sensitive sense of smell and taste. Thanks!

L

I have used King arthur blend flour as a good substitute for basic PButter and sugar cookie recipes. You will need to add xantham or guar gum. I am finding guar gum to be less crumbly .

Link to comment
Share on other sites
Lily127 Rookie

This is Annalise Roberts blend from her wonderful cookbook ( everyone should have it) 2c.authenic brown rice flour, 2/3 c. potato starch ( notPotato flour),, 1/3 c. tapioca flouryou would have to add Guar Gum or Xanthan gum. Again the best cookbook...

Thanks guys! So 2 cups authentic brown rice flour, 2/3 cup ptoato starch, 1/3 cup tapioca flour and then how much Guar or Xanthan? Again I'm terrible in the kitchen. This is all new to me!

Or King's

Link to comment
Share on other sites
Takala Enthusiast

One teaspoon of xanthan gum per cup of gluten free flour.

2 cups br rice

2/3 cup potato starch

1/3 cup tapioca starch/flour (they are the same thing in tapioca)

___________

that is 3 three cups. therefore 3 teaspoons. mix well. measure out amount for recipe. put leftover in ziplock bag, label with ingredients and date, store in refrigerator for next adventure.

if you just wanted to use enough to make the recipe, 2 and a 1/4 cups, it would be

1.5 cups brown rice flour

.5 cup (half) cup potato starch

.25 cup (quarter) cup tapioca starch

about two teaspoons of xanthan gum, and maybe a pinch or a quarter teaspoon more, such as making one of the teaspoons rounder.

Other types of gluten free flours or meals may take less xanthan gum than those with a lot of rice flour (example,sometimes I post recipes that don't use any)

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lily127 Rookie

oh wow, thanks so much! I'm writing it down now.

L

Link to comment
Share on other sites
Lostfalls Newbie

First let me say I'm terrible in the kitchen but I'm trying!

I have a recipe that uses butter, brown sugar, vanilla, eggs, baking powder, salt, white chocolate chips and shredded coconut. I made this before I knew I should be gluten-free and it was GREAT. It calls for 2 1/4 cups All Purpose Flour. Was wondering what you guys thought would be the right gluten-free Flour. I was going to use Bob's All Purpose but read it has a pretty strong bean smell/taste?

I also have to watch my oxalates so Buckwheat would be no good. I think Tapioca and Potato Starch have acceptable oxalate levels used in small amounts. I would really like to try Bob's but read so many bad things. I have a very sensitive sense of smell and taste. Thanks!

L

There are several acceptable blends of flour out there to try - it will be cheaper for you starting out to just buy a blend than go hunt out and purchase all the specialty flours. I am fond of:

Gluten Free Mamas Coconut Blend for cookies and desserts.

Open Original Shared Link

She has an Almond Flour Blend for regular baking that does wonders too.

I also like Better Batters Gluten Free Flour Blend

Open Original Shared Link

Very low maintenance for recipes you are trying to convert.

I am not a huge fan of gluten-free pantry or Bob Red Mill's gluten-free All-purpose flour

Link to comment
Share on other sites
RideAllWays Enthusiast

I've had success subbing rice flour in every recipe I have tried so far..I'm the type of cook who doesn't measure, but know if it's right by if it "feels" right haha. Any recipe that calls for flour I use half brown, half white, and add a tbsp of potato starch OR tsp of xanthan gum, depending on how "sticky" I think the product will be. For breads I use xanthan gum, for brownies I use potato starch.

Not the easiest way of going about it for some but I have yet to have a cooking disaster..knock wood.. :P

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,177
    • Most Online (within 30 mins)
      7,748

    a-ball
    Newest Member
    a-ball
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      That's a good idea. It can at least establish the potential for developing celiac disease and can help people decided between a celiac diagnosis and NCGS (Non Celiac Gluten Sensitivity). And it doesn't require a gluten challenge and can be had without a doctor's prescription.
    • awright24
      I have my endoscopy on Thursday, has anyone had the procedure done with a cough? I don't have a continuous cough, but every now and then throughout the day I have sort of coughing episodes. They are a lot better than they were but I called endoscopy and they said to speak to my gp and my gp got back to me and said I need to ask endoscopy if its ok if I have it done still.  Help!
    • MMH13
      Thank you so much, everyone. For the moment my doctor just has me taking iron but hopefully we can reconnect soon. I'm going to look into genetic testing, too. Great advice all around and I appreciate it--and you can bet I'm going off the PPIs!
    • Eldene
      I walk fast for fitness, 4 to 6 km per day. I am also 74 years old. Apart from the Celiac challenge, my lifestyle is healthy. I had a sciatiac nerve pinching under my one foot, with inflamation in my whole shin. It was almost cured, when the other shin started paining and burning. I do stretches, use a natural cooling gel and rest my feet. Can Celiac cause muscle pains/inflamation, or is it just over-excercising?
    • LovintheGFlife
      I recently started shopping at a nearby Trader Joe's store. I was surprised at the number and variety of (healthy) gluten-free options sold there. I must admit their low prices are also quite tempting. However, I am curious as to the labeling on all their packages. While none of their products are certified as gluten-free, many are identified as 'GLUTEN FREE' on the packaging. Are these items safe for celiacs? Has anyone tried Trader Joe's products and have there been any adverse reactions?
×
×
  • Create New...