Posted 07 July 2005 - 04:28 PM
**Not gluten foods and not the foods that I know I'm allergic to.
Posted 07 July 2005 - 04:42 PM
Posted 07 July 2005 - 06:34 PM
The reason i haven't tried to follow it is that I don't/can't eat a full serving of meat, and the diet the author lays out includes meat. I'm really not sure it's convertible to beans, especially as I'm not eating soy or eggs now, it's limiting.
Rotating foods theoretically will help your body heal by lessening allergy/intolerances, including to new foods, which you can add slowly in.
Let us know how it goes
Posted 08 July 2005 - 12:41 PM
I had gotten a book that's called "The Allergy Self Help Cookbook." It just goes over the basics of the diet. I've tried to come up with a couple of meal plans but I have a hard time sticking to it. I think the concept is really neat. Hoepfully, we can get it to work!!!
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users