Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Where Your Contribution Counts!
    eNewsletter
    Support Us!

Brand New


bear 62

Recommended Posts

bear 62 Newbie

I have just been diagnosed with this disease, and i must say from all the diffrent posts, WOW. My symptons are very minor compared to some of these folks on here. I thought i just had IBS, but my doc had some blood tests done and it then showed up. Went shopping at Trader Joe's, very nice store, had a little hard time finding glutose free food, but managed through it all, man. Hey is cheese,mayo glutose free??? Bought many rice, potatoe, and corn meal type products, oh and trying this soy milk or rice milk that is Gluten-Free, hope it tastes good, lol.

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

I have just been diagnosed with this disease, and i must say from all the diffrent posts, WOW. My symptons are very minor compared to some of these folks on here. I thought i just had IBS, but my doc had some blood tests done and it then showed up. Went shopping at Trader Joe's, very nice store, had a little hard time finding glutose free food, but managed through it all, man. Hey is cheese,mayo glutose free??? Bought many rice, potatoe, and corn meal type products, oh and trying this soy milk or rice milk that is Gluten-Free, hope it tastes good, lol.

Hey Bear and Welcome!!!

You have found a great place for great information.

I would begin your diet with fresh fruits, fresh veggies, meats, eggs, fish, rice and potato.

Milk is gluten free, but you might want to wait a couple of weeks before you try it again. And I would not try the Rice Milk or Rice Dream.

Eat simply for a few weeks.

Glucose should not be a concern, unless you have a problem with sugar and diabetes. Gluten is what most of us need to be aware of with Celiac or a Gluten Intolerance. I know, it's very confusing..... :blink:

Generally, Block cheese, mayo and dairy are gluten free.

Label Reading - Lesson #2:

Link to comment
Share on other sites
killernj13 Enthusiast

What the heck does glutose have to do with this diet? It is gluten free.

Link to comment
Share on other sites
GlutenGladi8or Apprentice

Hi Bear:

Lisa is spot on with her recommendation regarding a simple diet. Follow it for a few weeks and continue to shop the "Golden Horseshoe" of the store (Produce, meat, dairy, and seafood department).

One more thing that I might add.... keep fully hydrated. Now is the time for you to flush your system more than ever. Your villas are in their preliminary stage of getting back to good health and ready to absorb all of those nutrient, vitamins, and protein that you most likely weren't getting when you were glutened.

I recommend at least 80 ounces (Ten, 8 oz glasses) of water per day for men. Up to 60% of the human body is composed of water.

Let the forum know how you are feeling over the next few weeks.

The GlutenGladi8or

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      120,480
    • Most Online (within 30 mins)
      7,748

    EJenkins
    Newest Member
    EJenkins
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Tlbaked13
      Thank you and I am aware that I should be eating a "normal" diet until tested it's kind of been trial and error for my diet or more like just ERROR! I about 1-3 bites a meal I'm to a point that 99 percent of the time I'm having trouble swallowing just about everything occasionally I find either something or a very small window of time that allows me to get very little of something! I am basically getting zero nutrition what so ever because I take one bite of the meal that I usually just slaved over just to end up tossing it when it's all said and done...did anyone else ever experience anything like this?  I am more then open to suggestions! It is taking a very extreme toll on me and my body forsure 
    • JustGemi
    • trents
      No! Do not start the gluten free diet until you know whether or not you will be having an endoscopy/biopsy to verify the blood antibody test results. Starting gluten free eating ahead of either form of diagnostic testing can invalidate the results. You don't want to allow the villous lining of the small bowel to experience healing ahead of testing by removing gluten.
    • Scott Adams
      We offer a ton of recipes here: https://www.celiac.com/celiac-disease/gluten-free-recipes/ and have done some articles on fast food places, but keep in mind that eating out is a common source of gluten contamination: https://www.celiac.com/search/?q=fast food&quick=1&type=cms_records2 Many colleges now offer allergen-friendly, and sometimes gluten-free options in their student cafeterias: https://www.celiac.com/search/?&q=colleges&type=cms_records2&quick=1&search_and_or=and&sortby=relevancy PS - Look into GliadinX, which is a sponsor here, but many studies have been done on it which show that it may break down small amounts of gluten in the stomach, before it reaches the intestines.
    • JustGemi
      Thank you! What do you recommend in the next 7 weeks until I see my Doctor?  Just start my Gluten free diet?
×
×
  • Create New...