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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Rice Bran
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3 posts in this topic

I need rice bran for a muffin recipe, but can't find it. :unsure: Haven't looked online or at Whole Foods yet. (Whole Foods is not convenient for me to get to.) Any suggestions where to find it?

What does rice bran do in a recipe? Can I substitute something else?

Thank you! :)

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Rice bran would add fiber and fat. It has become fashionable as a fat supplement for horse feed - some horses in the winter, or endurance horses, benefit from fat supplements for their hair coats and for energy. (yes, there are also carbohydrate intolerant horses, who end up eating special horse diets.... ) I've seen it for sale at farm stores but a health food store might have it also, and I'm seeing a lot of it online for mail order.

Another "brown, whole grain type" gluten free flour or meal could be substituted, instead of the white, fluffy types like potato starch, but the liquids may have to be adjusted or the baking time changed because each acts differently.

You could try grinding nuts in a blender, for example.

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I need rice bran for a muffin recipe, but can't find it. :unsure: Haven't looked online or at Whole Foods yet. (Whole Foods is not convenient for me to get to.) Any suggestions where to find it?

What does rice bran do in a recipe? Can I substitute something else?

Thank you! :)

sorry to tell u this- but i got mine at whole foods... i wanna say that "Ener G" company made it (dont know if that's their name)... maybe u could find it online?

im GUESSING that rice bran might give the mix a LITTLE "stick" MAYBE... because some recipes call for Flax Meal and the flax meal gives it a little stick... but again- i am guessing.

if you're making muffins (and NOT cupcakes)... you may be able to get away with it??? idk.

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