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Detox
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2 posts in this topic

Hello,

I have been gluten-free and Dairy free since Tuesday afternoon - I know it is not a huge time to see any improvement - except it is good that I can get thru the day with out snacking and sugar that elevated my insulin.

Im still really bloated and this am I woke up with the wierdest stomach ache, It was basically that - an ache. No gas, etc...

Im also getting headaches and feeling really weak. I have read elswhere that this is your bodys way of starting to eliminate toxins.

Has anyone else felt like this when they first started? I was a major sugar adict so im sure I have lots of toxins to eliminate.

Thanks

Lisa

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It sounds like your body is detoxifying. Since food reactions can take up to 6 weeks to completely clear our systems, you will need to be patient. I wish you the best!

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