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I Can't Do This


NewbieMarch2011

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NewbieMarch2011 Newbie

I just got diagnosed a couple of days ago. I was having some vomiting and my husband insisted I go to the doctor. They did an endoscopy and bloodwork. I haven't vomited for over 2 months now and my stomach has been fine. Then I get this call from my doctor and my whole life is supposed to change. If eating one crouton is just as bad as eating whatever I want - then I might as well eat whatever I want. I can't give up all of this stuff. I could try to cut back - but if that makes no difference then I might as well not even try. I am vegetarian and my husband already gets impatient with me when I have to get specific when ordering in restaurants. His first comment to me is that I will have to start eating meat - which I will not do. The thought that I can never enjoy a nice pasta or piece of bread when dining out is pretty overwhelming, especially when I have no symptoms. I truly wish I had just never answered the phone when my doctor called with the results. I really think I'm just going to ignore the whole thing. Is there anyone else out there on this forum who has made this decision?

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JSegura226 Apprentice

I just got diagnosed a couple of days ago. I was having some vomiting and my husband insisted I go to the doctor. They did an endoscopy and bloodwork. I haven't vomited for over 2 months now and my stomach has been fine. Then I get this call from my doctor and my whole life is supposed to change. If eating one crouton is just as bad as eating whatever I want - then I might as well eat whatever I want. I can't give up all of this stuff. I could try to cut back - but if that makes no difference then I might as well not even try. I am vegetarian and my husband already gets impatient with me when I have to get specific when ordering in restaurants. His first comment to me is that I will have to start eating meat - which I will not do. The thought that I can never enjoy a nice pasta or piece of bread when dining out is pretty overwhelming, especially when I have no symptoms. I truly wish I had just never answered the phone when my doctor called with the results. I really think I'm just going to ignore the whole thing. Is there anyone else out there on this forum who has made this decision?

I am really new to this whole thing too. From what I understand.. just because you do not have any symptoms currently, does not mean you are not doing damage to your body overtime by ingesting gluten. My grandmother is 64 and just now getting the grunt of her symptoms. They started in her late 50's and have progressed over the years due to her not cutting out gluten in her diet. In her situation she was misdiagnosed with IBS and fibromylgia and did not know of her celiac until a few months ago. Her GI also thinks she has had celiac most of her life even though she has been mostly symptom free for 50+ years.. This disease effects everyone differently.

I can tell you right now.. if I knew that I had celiac before my symptoms started..and they told me that eating dirt was the only way to stop/prevent them.. I would be gobbling up mud pies left and right.. You do not want to have to go through this..

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NewbieMarch2011 Newbie

So, forgive me - I'm new to this forum stuff - does the listing under your name apply to things that you are going through? When you say you are gluten free as of 3/28/11 - does that mean you were just diagnosed as well?

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NewbieMarch2011 Newbie

Well, I don't have any symptoms that I know of from the celiac - but it's another diagnosis on a long list of ailments - some of which are listed as being related. Hashimoto's thyroid disease, fibromyalgia, lots of female problems, multiple miscarriages & much more.

When your doctor says - you can never eat a speck of these foods ever again - am I the only person out there that just said - No? Has anyone else out there just decided to ignore it?

Blood tests confirm the thyroid. I am no longer trying to have children. The fibromyalgia is irrefutable. I have been living with these things for years and am pretty used to them. Will the gluten-free diet get rid of these things - I doubt it. With no stomach symptoms - I would rather enjoy life. Even if you were to tell me that my life would be shortened by a decade - I would still rather enjoy the time that I have. I am the only one that thinks this way?

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JSegura226 Apprentice

So, forgive me - I'm new to this forum stuff - does the listing under your name apply to things that you are going through? When you say you are gluten free as of 3/28/11 - does that mean you were just diagnosed as well?

Yes, that is a listing of things that have been a possible result to my celiac disease. I was in the process of being diagnosed but could not stay on the gluten challenge because it was literally killing me. I lost almost 13 lbs in a month. 26 years of vitamin/nutrient malabsorption finally started to really take a toll on my body and things started shutting down. If it was not for my grandmother being diagnosed by a good doctor.. I probably still would not have put my finger on gluten being the problem.

If you search the forum a little more, you will see that many people were misdaignosed with fibromylgia, ibs, chrons among many other symptoms over the years.. Many of which went away on a gluten-free diet.

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sb2178 Enthusiast

Well, the problem is that you won't absorb nutrients and then you'll develop additional problems. As an example, I lost over 5% of my bone density in just over the year before I was diagnosed. That is a massive amount. Anemia or borderline anemia is also typical, and b-12 related neuropathy is too.

On the other hand, there are lots of good food options out there and you CAN be vegetarian. I mostly am, although I did eat some meat after I was first diagnosed due to an elimination diet.

Pasta: gluten free pastas (ancient harvest quinoa corn, brown rice, white rice, corn, polenta, risotto

Bread: buckwheat, rice, corn, crackers

Quick breads (muffins and such) are quite easy to make taste delicious. Crusty French bread, not so much, but there are good crackers out there. Desserts are still available, and often even better. Chocolate mousse, fruit sorbet, pudding, custard, almond and nut-based cookies and cakes, etc. I eat out vegetarian and gluten-free regularly. Now, if you said that you had never cooked a thing in your life, I'd be a little worried. Check out some gluten-free blogs (message me if you want some links), read some cookbooks and flag favorite recipes. In the meantime, Indian and Mexican food are generally good places to start.

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Jestgar Rising Star

I really think I'm just going to ignore the whole thing.

It's a quality of life question. If you feel that being sick is a fair exchange for being able to grab some food product off a shelf, then you've made your choice. I prefer feeling well to letting food control me.

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NewbieMarch2011 Newbie

My husband likes to eat out, a lot. It would be almost impossible to resist bread when everyone else at the table is eating it - and it's my favorite thing on the menu. Also I'm guessing it would be very hard to eat vegetarian and gluten-free in a restaurant. I could have salad, potato and a vegetable. In the past I would usually have a pasta or a grilled cheese sandwich. Grilled cheese is my favorite. Tonight we have dinner scheduled with friends at my very favorite Italian restaurant - it's been months since I've eaten there.

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Jestgar Rising Star

My husband likes to eat out, a lot. It would be almost impossible to resist bread when everyone else at the table is eating it -

If a piece of bread is worth fibromyalgia, then go for it. The only one who truly cares about you is you, and if this is what you feel is best for you, then who are we to change your mind?

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katiekay Explorer

hi,

I am a newbie too.

Hang in there. I have found that it is not really bad at all. Although for my family we don't get to go out to eat anyway due to money... but food is definitely good even if it is gluten free.

Thai restaurants are a great place to go because they use rice noodles anyway. Indian restaurants can be a little tricky because some of their meals are cooked in the same oven as the nan. For me that is the frustrating thing - the cross contamination thing - why can't it be that we just can't have food with gluten in it.

In a couple weeks I'll be traveling to Pheonix, Arizona for vacation. I posted a request on the restaurant forum of this site and someone responded back with a list of like 10-15 restaurants. I am so excited that there will be plenty of places to go to. I would advise that you at least give that a try. Post your city and state or a close by city and see if people can help you out with restaurants with gluten free options.

As far as food... I got really depressed one day going by a dunkin' donuts... I don't even eat there but the idea that I couldn't really upset me... so I went home and made my own doughnuts. They were good. Here is the cookbook I bought which has great baked goods. I've tried 4-5 recipes and my family has loved them.:

http://www.(Company Name Removed - They Spammed This Forum and are Banned)/You-Wont-Believe-Its-Gluten-Free/dp/1569242526

(I tried 2 of the entrees and didn't like them though so for me it seems strickly a baked good items book) Oh and have to mention there are recipes for fried chicken etc (breading).

AND the big thing to remember is that this is always your choice and in your control. You just have to plan it out more than you used to. And get into cooking at home to make those favorite bready items.

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katiekay Explorer

oh, you guys have been posting while I was writing my post so my post is a little behind. Sorry to read about italian restaurant... that is a hard one. You could make some dinner bread (gluten free) to bring with you. Usually italian restaurants have things other than pasta. BUT again this food thing is totally up to you. You mentioned the throwing up thing... which is hard to deal with. Good luck though in whatever your decision. I think everyone deals with temptation in life, if not food than something else. It's always your choice and no one here is going to try and force you. They just know that their systems feel better and are healing up without gluten.

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Jill0711 Rookie

It must be very shocking to hear that diagnosis. Make sure that you are not making your decision in a moment of panic rather than really thinking it through. First, there are people who simply ignore the diagnosis and go on with their lives; however, know that your body is still being damaged in some way if you continue to consume gluten. You may not see the signs for months or years or even decades, but the damage will be accumulating. Second, there are people on here who have no symptoms at all and still avoid it. You have symptoms even if you are not connecting the dots. Fibro and thyroid disease can be brought on by consuming gluten. Obviously, you have to have the genetic component, but your body is telling you that it doesn't like it. Third, there are so many gluten-free products available these days that it is very manageable. You would be surprised at the restaurants that have a gluten-free menu. Bread is a weakness of mine so when I know that I will be going out to eat, I usually pack my own. Most restaurants are very happy to heat it up for me in a clean pan in the oven.

Ultimately, it is your decision, but just think it through. I encourage you to give the gluten-free diet a chance for a few months before deciding. Just pretend it is a regular diet. You may be surprised at the symptoms that are related and the ones you didn't even realize you had that will go away or improve. I will tell you from personal experience that your thyroid levels will improve on a gluten-free diet and become much more stable.

We are here to help by answering questions and giving you encouragement if you decide to try the diet. As far as your boyfriend goes, he will learn how to handle the difficult ordering process in restaurants. I find it helpful to call ahead of time during non-peak hours to explain my needs. That way I don't have to take the time in front of my friends to go through it all. Being vegetarian, salads are usually ok without croutons (or bring your own). Just watch out for the salad dressings as some of them contain gluten. I know that you feel like you can't do this. Trust me--we all feel the same way at diagnosis. You can do this and it becomes easier to everyday. You learn what you can eat, you find restaurants that you go to all the time where you know what is safe, and you meet some wonderful people who help you along the way to not only cope, but to thrive gluten-free. Is it easy? Not always. Do we sometimes get sad and mad? Definitely. Do all of us feel better without gluten? Absolutely. You can do it.

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NewbieMarch2011 Newbie

My husband is pretty much all-american steak-and-potatoes, with an occasional trip to an Italian or Mexican restaurant. Indian or Thai is out - he also has a sensitive stomach. Can I have things made with corn tortillas at a Mexican restaurant? It will be really hard if I'm hungry when I get to the restaurant and everyone else is eating bread (which I love) - and I can't eat anything. It's the all-or-nothing thing that's freaking me out. Cutting back seems doable. 100% strict adherence is just so daunting.

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Jill0711 Rookie

I understand your frustration and everyone has that moment where they freak out at never eating gluten again. I definitely went through that. If you can't wrap your mind around the all or nothing thing, then create a plan where you eliminate more and more until it is gone. Ideally you want to stop consuming it immediately, but it is better to take a month to get there than to give up on it entirely. Corn tortillas are usually ok; you do have to be careful with what you put in them (seasonings in particular). I have found that for us, we simply just eat out less. I didn't plan it, but it has just happened. Olive Garden has a gluten-free menu if you are seeking Italian and have one near you. PF Changs is also really wonderful. The biggest thing is for you not to be starving when you go. Always grab a piece of fruit or something else before you go. That bread will be much less tempting if you aren't starving. I just try to picture all gluten foods with a picture of poison on it and I remind myself that it hurts my body when I consume it. Those two things help keep me from cheating...and paying for it dearly. I always have food with me in case I get stuck somewhere or am running late. I always have a gluten-free stash of some kind on me at all times.

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tarnalberry Community Regular

It's daunting because it's what you know. It's a habit. But, like any other habit, it can be changed, if you want to change it.

You certainly are not symptomless - the hashimoto's is strongly correlated with celiac disease and so are multiple miscarriages. "Stomach" problems (really, intestinal) are not the only symptoms from celiac disease by any stretch of the imagination. For some people, their fibro symptoms cleared almost completely when gluten free.

Yes, on average, untreated celiac takes 10 years off your life. It also diminishes your quality of life and increases the chance that you will die in a painful and expensive manner (cancer, in particular).

You *can* do this, if you choose to. You can choose not to lift your arm to a bread basket, choose not to pick up a piece of bread, and choose not to put it in your mouth. Those things are entirely under your control. Will it take practice to build the "strength" of your willpower? Sure. But most things worth doing take practice.

And do you have to live without good food? No. This diet eliminates FOUR things. The fact that our culture has this huge over reliance on these items - really, only one of them - is actually just a huge limiter in our culinary experiences.

Still want pasta? Fine - make a gluten free pasta. I use Tinkyada, but we all have our favorite brands. My husband thinks its just fine for my salmon pasta salad, and he generally doesn't really like pasta at all.

Still want "steak and potatoes"? Make steak and potatoes - both of those are gluten free. Steak, roasted potatoes (or sweet potato fries) and salad is a pretty common dinner for us. (And if you rely on croutons on your salad, it is time to get more inventive and WAY tastier.)

Still want to eat out? Find places that offer gluten free options. How easy this is depends on where you live, but it's doable.

If the choice to eat a piece of bread is worth (possibly) fibro pain, and a diminishing quality of life as you age, that's your choice. Like it is a smoker's choice to increase their risk of lung cancer, emphysema, and other "less serious" side effects if they feel that a cigarette is worth it. This is the same sort of decision. Yes, most of us think the decision is "obvious", but it is still your decision. You may be able to change your mind in the future and only have some irreversible effects (depends - neurologic damage can be irreversible), but that's a gamble you also have to choose.

As has been said, we're happy to help you figure out how to make the diet doable for you if you choose to do it.

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Gemini Experienced

My husband likes to eat out, a lot. It would be almost impossible to resist bread when everyone else at the table is eating it - and it's my favorite thing on the menu. Also I'm guessing it would be very hard to eat vegetarian and gluten-free in a restaurant. I could have salad, potato and a vegetable. In the past I would usually have a pasta or a grilled cheese sandwich. Grilled cheese is my favorite. Tonight we have dinner scheduled with friends at my very favorite Italian restaurant - it's been months since I've eaten there.

Can I ask why someone would become a vegetarian and then eat a lousy diet? Grilled cheese, pasta, bread....these are all crappy carb loaded foods that aren't good to eat on a regular basis anyway. I guess if you decide that your health really doesn't matter, then go ahead and eat whatever you want.

You say you will not eat meat, no way, yet you don't have the fortitude to go gluten-free to prevent early death? I understand your shock and frustration but I don't understand your denial and the inability to eat for good health. I thought people went vegetarian for health reasons, aside from not wanting to eat animal products, but what you are eating will kill or disable you in the not too distant future. I hope you really give this a lot of thought and make the right decision. Going gluten-free is not the end of the world and, if you like to cook, there is a lot of good eating out there.

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NewbieMarch2011 Newbie

You've given me some good info and some helpful info for organizing my thoughts. Yes, it is like a smoker making the decision to smoke despite the knowledge of long-term ill effects. And I guess I can try some baby steps to get closer to the goal and see how it goes. That's not quite as scary. Part of my apprehension is that my husband is already not very tolerant of my vegetarian diet. Adding the gluten-free thing to it will just make it harder. It's good to know that some mainstream restaurants, like Olive Garden, have a gluten-free menu. He would never eat at a health-food-type restaurant.

I can tell that some of you are disgusted with my attitude, but I've had lots of health issues over the years and have never had to cope with a doctor telling me I can never, ever, do something. Even smokers are told that cutting back is a helpful step if elimination isn't possible. I'm far from a health nut and I have no desire to live to be old. I just don't want to be crippled and in pain. If you told me that I'd suffer no ill effects - just a 10-year shortened life-span it would still be a no-brainer for me. No kids to impact and I don't think my husband will live to be very old.

On a separate note, health had absolutely nothing to do with my decision to become vegetarian. I find meat to be repulsive and our factory-farming practices reprehensible. Not trying to preach to anyone else - and my husband eats meat and I cook it for him - but for me, I just can't do it.

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Jestgar Rising Star

I'm far from a health nut and I have no desire to live to be old. I just don't want to be crippled and in pain.

Sadly, this is the most likely outcome. You don't have a shortened lifespan, it just becomes more miserable.

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Debbie B in MD Explorer

Well, I don't have any symptoms that I know of from the celiac - but it's another diagnosis on a long list of ailments - some of which are listed as being related. Hashimoto's thyroid disease, fibromyalgia, lots of female problems, multiple miscarriages & much more.

When your doctor says - you can never eat a speck of these foods ever again - am I the only person out there that just said - No? Has anyone else out there just decided to ignore it?

Blood tests confirm the thyroid. I am no longer trying to have children. The fibromyalgia is irrefutable. I have been living with these things for years and am pretty used to them. Will the gluten-free diet get rid of these things - I doubt it. With no stomach symptoms - I would rather enjoy life. Even if you were to tell me that my life would be shortened by a decade - I would still rather enjoy the time that I have. I am the only one that thinks this way?

I was diagnosed with fibromyalgis just last September. I went gluten free in January of this year. 3 days later I started to feel better. I am off of my meds. Your list of other illnesses is all related. These others will improve with a new lifestyle of healing eating. Try it for a while, just a couple of weeks and see what happens. You will prevent further damage if you stay gluten free. Yes, it is frustrating, infuriating, and many other things, but it will help you heal.

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Gemini Experienced

You've given me some good info and some helpful info for organizing my thoughts. Yes, it is like a smoker making the decision to smoke despite the knowledge of long-term ill effects. And I guess I can try some baby steps to get closer to the goal and see how it goes. That's not quite as scary. Part of my apprehension is that my husband is already not very tolerant of my vegetarian diet. Adding the gluten-free thing to it will just make it harder. It's good to know that some mainstream restaurants, like Olive Garden, have a gluten-free menu. He would never eat at a health-food-type restaurant.

I can tell that some of you are disgusted with my attitude, but I've had lots of health issues over the years and have never had to cope with a doctor telling me I can never, ever, do something. Even smokers are told that cutting back is a helpful step if elimination isn't possible. I'm far from a health nut and I have no desire to live to be old. I just don't want to be crippled and in pain. If you told me that I'd suffer no ill effects - just a 10-year shortened life-span it would still be a no-brainer for me. No kids to impact and I don't think my husband will live to be very old.

On a separate note, health had absolutely nothing to do with my decision to become vegetarian. I find meat to be repulsive and our factory-farming practices reprehensible. Not trying to preach to anyone else - and my husband eats meat and I cook it for him - but for me, I just can't do it.

OK....now that you have clarified how you feel, I can relate to that. FYI....I have no desire to be 90 either. It's overrated, most elderly people that reach hyper-age are not living independently and most of their peers are dead, which can leave them feeling very isolated. Not true for everyone but for a very large number.

I do not follow a strict gluten-free diet to increase my years on this planet but to achieve a healthy life, free from agony which gluten was causing me, while I am here. When it gets to the point where you cannot work or even leave your house, then life is no longer worth living. That's how it was for me. After going gluten-free, that all turned around. I do go out to eat occasionally and eat very well at restaurants. Depending on where you live, you can too. You may have to eat a bit differently than you are used to but you would be surprised at how many gluten filled things can be made gluten-free and very tasty.

Do you eat chicken or fish? You don't need to eat meat if you have either of these 2. It may be very hard to eat both vegetarian and gluten-free but I am sure there are some here who do and can help you out with that.

As for your husband, he needs to get on board and not be self-centered about this. I don't like to preach to anyone about their marriage BUT a husband is supposed to be supportive and not intolerant of your medical needs. If problems develop because you have to eat and live gluten-free, that will be more problematic than the diet and something you have to work out. Do not let anyone dictate to you how you should eat to stay healthy. His restaurant needs come second to your dietary needs.

Do not despair...there are many here to help you and you'll be comfortable with this before you know it. You are entitled to some freak-out moments though! ;)

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GFinDC Veteran

Just so you know, some people have a "gluten withdrawal" period after they stop gluten. They crave gluten foods during that time or have other symptoms of withdrawal. That doesn't happen to everyone though. I just don't want you to be surprised if you happen to be one of those people affected.

One of the issues celiac disease causes mal-absorption of nutrients due to damage to the small intestine. That can lead to cravings also, as your body wants to get those nutrients to maintain it's cells. Some people get extra hungry after going gluten-free as their bodies start to heal and need more nutrition than usual.

Going gluten-free is a learning process. You will learn to eat different foods and think about different foods as snacks. There are lots of us here who have done it and it isn't impossible at all. Once you learn a new way of eating you will probably enjoy it or at least not find it a big burden.

There is a recipe section on the forum with tons of ideas. You can also search for "snack idea" or breakfast idea" threads. Every year someone seems to post a long list of gluten-free Halloween candy for some reason.

There is a restaraunt rating program called GFRAP that may help you find good gluten-free capable restaraunts. There are also celiac support groups in many areas that have meetings and share ideas and info.

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Personally I don't think vegetarian is a good way to go, since many vegetarians eat a lot of soy. Soy is not good for people IMHO. I like eating dead animals myself (well done always). But to each his/her own. I ate vegetarian for 5 years due to my ex-wife's beliefs. No more though.

Here is an article on conditions associated with celiac disease. You might see some of yours listed there.

https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/

Damage to your body doesn't get less over time. You already have symptoms and other conditions seeming to appear. They won't go away or get less if you keep eating gluten. More likely they will get worse and more could pop up. It's a downhill slope. You may be very surprised by how your health changes after being gluten-free for a few months. Don't be surprised if it does take 6 months or more to get feeling better though. People have varying recovery times just like we have varying symptoms.

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mushroom Proficient

My first realization that I needed to eat gluten free (what prompted me to do it) was crippling rheumatoid arthritis in my early 60's. Believe me, you do not want that.

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Jestgar Rising Star

My first realization that I needed to eat gluten free (what prompted me to do it) was crippling rheumatoid arthritis in my early 60's. Believe me, you do not want that.

Gads. Nor the knees that are self destructing, nor the peripheral neuropathy.

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tarnalberry Community Regular

It sounds like you are letting your husband hold your good health hostage. If he wants to put his desire for certain foods over your health... well, that's not very loving of him.

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ladymiss Rookie

newbie-

i can understand your logic from where you are standing today. it is incredibly shocking to hear you have to make a dramatic change without any dramatic symptoms. and like all of us, we have the right to choose what we do with our bodies.

i think the encouraging comments here are great and food for thought (sorry for the pun).

i just wanted to say, like many here, i thought i was dying prior to gluten free. from that place, i was certain that i wanted more days to live! to enjoy with my family and loved ones and see the mystery of life continue to unfold. coming from that place, it was an easy commitment to make- that i would get better (over time) and have more days.

if you continue to eat gluten, you could find yourself wishing you would have guarded your health more.

don't mean to lecture- just wanted to illustrate another vantage point. good luck with all you are going through.

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      Thank you for your post, @Nedast, and welcome to the forum. It is interesting to read of your experiences. Although I've not had TMJ, from time to time I have had a bit of mild pain in my jaw, sharp stabbing pains and tingling in my face which appears to have been caused by issues with my trigeminal nerve.  I read that sometimes a damaged trigeminal nerve in coeliacs can heal after adopting a gluten free diet.  I try to keep out of cold winds or wear a scarf over my face when it is cold and windy, those conditions tend to be my 'trigger' but I do think that staying clear of gluten has helped.  Also, sleeping with a rolled up towel under my neck is a tip I picked up online, again, that seems to bring benefits. Thank you again for your input - living with this sort of pain can be very hard, so it is good to be able to share advice.
    • Julie Riordan
      I am going to France in two weeks and then to Portugal in May   Thanks for your reply 
    • Nedast
      I made an account just to reply to this topic. My story resembles yours in so many ways that it is truly amazing. I also suddenly became lactose intolerant, went a little under 10 years attributing all my symtoms to different body parts, never thinking it was something systemic until much later. I had the same mental problems - anxiety, depression, fatigue, etc. In fact, the only real difference in our story is that I was never formally diagnosed. When I discovered that my myriad symtoms, that had been continuous and worsening for years, all rapidly subsided upon cessation of consuming gluten, I immediately took it upon myself to cut gluten out of my diet completely. I live in America, and had lost my health insurance within the year prior to my discovery, so I could not get tested, and I will never willingly or knowingly consume gluten again, which I would have to do in order to get tested now that I have insurance again. But that is not the point of this reply. I also had extreme TMJ pain that began within months of getting my wisdom teeth out at - you guessed it - 17 years old. I was in and out of doctors for my various symptoms for about 5 years before I gave up, but during that time I had also kept getting reffered to different kinds of doctors that had their own, different solutions to my TMJ issue, an issue which I only recently discovered was related to my other symptoms. I began with physical therapy, and the physical therapist eventually broke down at me after many months, raising her voice at me and saying that there was nothing she could do for me. After that saga, I saw a plastic surgeon at the request of my GP, who he knew personally. This palstic surgeon began using botox injections to stop my spasming jaw muscles, and he managed to get it covered by my insurace in 2011, which was harder to do back then. This helped the pain tremendously, but did not solve the underlying problem, and I had to get repeat injections every three months. After a couple of years, this began to lose effectiveness, and I needed treatments more often than my insurance would cover. The surgeon did a scan on the joint and saw slight damage to the tissues. He then got approved by insurance to do a small surgery on the massseter (jaw) muscle - making an incision, and then splicing tissue into the muscle to stop the spasming. It worked amazingly, but about three months later it had stopped working. I was on the verge of seeing the top oral surgeon in our city, but instead of operating on me, he referred me to a unique group of dentists who focus on the TMJ and its biomechanical relationship to teeth occlusion (i.e. how the teeth fit together). This is what your dentist did, and what he did to you was boderline if not outright malpractice. There is a dental field that specializes in doing this kind of dental work, and it takes many years of extra schooling (and a lot of money invested into education) to be able to modify teeth occusion in this manner. Just based on the way you describe your dentist doing this, I can tell he was not qualified to do this to you. Dentists who are qualified and engage in this practice take many measurments of your head, mouth, teeth, etc., they take laboratory molds of your teeth, and they then make a complete, life-size model of your skull and teeth to help them guide their work on you. They then have a lab construct, and give you what is called a "bite splint." It looks and feels like a retainer, but its function is entirely different. This is essentially a literal splint for the TMJ that situates on the teeth. The splint is progressively modified once or twice per week, over several months, in order to slowly move the joint to its correct position. The muscles spasm less, stress is taken off the joint, as the joint slowly moves back into its proper position. The pain reduces each month, each week, sometimes even each day you go in for a visit. The joint has to be moved in this manner with the splint BEFORE the modification to the teeth begins. They then add to your tooth structure with small bits of composite, to keep the joint in its proper place after it has been sucessfully repositioned. Subtracting from your teeth, by grinding down bits of your natural tooth structure, is done very conservatively, if they have to do it at all. This process worked for me - after six months, my face, jaw, neck all felt normal, and I had no more pain - a feeling I had not had in a long time. It also made my face look better. I had not realized the true extent that the spasming muscles and the joint derangement had effected the shape of my face. The pain began to return after a few months, but nowhere near where it had been before. This immense reduction in pain lasted for a little over two years. The treatment still ultimately failed, but it is not their fault, and it is still the treatment that has given me the most relief to this day. Later on, I even went about three years with very, very good pain reduction, before the joint severely destabilized again. This field of dentistry is the last line treatment for TMJ issues before oral surgery on the TMJ. There aren't as many denists around who practice this anymore, and the practice is currently shrinking due to dentists opting for less espensive, additional educations in things like professional whitening, which have a broader marketability. Getting this treatment is also very expensive if not covered by insurance (in America at least). My first time was covered by insurance, second time was not, though the dentist took pity on me due to the nature of my case and charged like a quarter of usual pricing. Most cases seen by these dentists are complete successes, and the patient never has to come back again. But occasionally they get a case that is not a success, and I was one of those cases. A little over a year ago, I began seeing the second dentist who keeps my TMJ stable in this manner. The first dentist retired, and then died sadly. A shame too, because he was a truly amazing, knowledgable guy who really wanted to help people. The new dentist began to get suspicious when my joint failed to stay stable after I was finished with the bite splint and his modifications, so he did another scan on me. This is ten years after the first scan (remember, I said the surgeon saw "slight" damage to the tissue on the first scan). This new scan revealed that I now no longer have cartilage in the joint, on both sides - complete degeneration of the soft tissues and some damage to the bone. The dentist sat me down and had a talk with me after these results came in, and said that when he sees damage like this in cases like mine, that the damage to the joint is most likely autoimmune, and that, in his experinece, it is usually autoimmune. He has sent patients with cases like mine to Mayo Clinic. He said he will continue to see me as long as the treatment continues to offer me relief, but also said that I will probably have to see a dentist for this type of treatment for the rest of my life. He is not currently recommending surgery due to my young age and the fact that the treatment he provides manages my symptoms pretty well. I still see this dentist today, and probably will see this kind of dental specialist for the rest of my life, since they have helped with this issue the most. I did not inform him that I am 100% sure that I have celiac disease (due to my complete symptom remission upon gluten cessation). I didn't inform him because I thought it would be inappropriate due to not having a formal diagnosis. I was disappointed, because I had believed I had caught it BEFORE it had done permanent damage to my body. I had never suspected that my TMJ issues may be related to my other symptoms, and that the damage would end up complete and permanent. Luckily, I caught it about 6 months after my other joints started hurting, and they stopped hurting right after I went gluten free, and haven't hurt since. I of course did the necessary research after the results of the second scan, and found out that the TMJ is the most commonly involved joint in autoimmune disease of the intestines, and if mutliple joints are effected, it is usually the first one effected. This makes complete sense, since the TMJ is the most closely related joint to the intestines, and literally controls the opening that allows food passage into your intestines. I am here to tell you, that if anyone says there is no potential relationship between TMJ issues and celiac disease, they are absolutely wrong. Just google TMJ and Celiac disease, and read the scientific articles you find. Research on issues regarding the TMJ is relatively sparse, but you will find the association you're looking for validated.
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