Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

When To Be Worried About Weight Lose
0

5 posts in this topic

November 2nd my Dr told me he thought I might have Celiac Disease. He told me to go Gluten free for a month and see how I felt. I felt great. Since then I've realized I'm definitely Celiac. During this time I've lost all the weight I had mysteriously gained before eliminating gluten. In November I was 173 pounds and now I'm 127. 127 is fine. I have been as low as 117 at which time everyone worried about me. Well now I'm thinking I need to eliminate a lot more food from my diet because May was a bad month for me and I know I'm doing something wrong. Friends here suggest eliminating processed foods. I'm not a cook and I'm not financially well off so if I eliminate all or most processed foods my eating options will be drastically reduced. I suspect I'll lose a lot more weight. At what point do I worry about this?

(I know technically cooked food is processed but I think my friends here mean processed before it gets to me.)

PS I don't like to eat meat, I'm in the process of going Vegetarian. I'm also Lactose intolerant so I can't have dairy.

0

Share this post


Link to post
Share on other sites


Ads by Google:

November 2nd my Dr told me he thought I might have Celiac Disease. He told me to go Gluten free for a month and see how I felt. I felt great. Since then I've realized I'm definitely Celiac. During this time I've lost all the weight I had mysteriously gained before eliminating gluten. In November I was 173 pounds and now I'm 127. 127 is fine. I have been as low as 117 at which time everyone worried about me. Well now I'm thinking I need to eliminate a lot more food from my diet because May was a bad month for me and I know I'm doing something wrong. Friends here suggest eliminating processed foods. I'm not a cook and I'm not financially well off so if I eliminate all or most processed foods my eating options will be drastically reduced. I suspect I'll lose a lot more weight. At what point do I worry about this?

(I know technically cooked food is processed but I think my friends here mean processed before it gets to me.)

PS I don't like to eat meat, I'm in the process of going Vegetarian. I'm also Lactose intolerant so I can't have dairy.

Can you tolerate legumes ?? They are great source of vegetarian protein , carbs and a good source of calories.

http://www.fatfreevegan.com/gluten-free/index.shtml

1

Share this post


Link to post
Share on other sites

Can you tolerate legumes ?? They are great source of vegetarian protein , carbs and a good source of calories.

http://www.fatfreevegan.com/gluten-free/index.shtml

So far as I can tell, yes. :) I eat quite a few legumes. Thank you for the link. It all sounds great right now.

0

Share this post


Link to post
Share on other sites
I am not financially well off so if I eliminate all or most processed foods my eating options will be drastically reduced. I suspect I'll lose a lot more weight. At what point do I worry about this?

(I know technically cooked food is processed but I think my friends here mean processed before it gets to me.)

PS I don't like to eat meat, I'm in the process of going Vegetarian. I'm also Lactose intolerant so I can't have dairy.

I would suggest that you be super diligent at watching your calories consumed . I did an elimination diet the beginning of the year and dropped 20 pounds in 6 weeks.

legumes are inexpensive and quick ( I buy the already cooked,canned ones but dried are even cheaper) and have a fairly high calorie count.

1

Share this post


Link to post
Share on other sites

I would suggest that you be super diligent at watching your calories consumed . I did an elimination diet the beginning of the year and dropped 20 pounds in 6 weeks.

legumes are inexpensive and quick ( I buy the already cooked,canned ones but dried are even cheaper) and have a fairly high calorie count.

I can't afford to lose 20 pounds. My Dr doesn't want me to lose more than one more pound. I think I could lose as much as 7 and still be okay, after that though I'm going to be looking really sickly. Right, so watch the calories and keep eating beans.

Tonight I had wild rice and navy beans. It tasted great. :)

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,091
    • Total Posts
      920,311
  • Topics

  • Posts

    • Thanks for posting this Adrien, it's a great list and I and others will appreciate the effort and the thought behind it. I loved my time in Malaysia and I'm glad I sampled all the food I could whilst I was still on an unrestricted diet. The good thing is that, like you say, some of the nice Malay foods are still ok. As a backpacker I survived on a lot of nasi goreng and laksa, nice to think if I return there I could still do the same Terima kasih!
    • I have posted on here before. DQ2, brother with celiac, DGP iGA was the only mildly elevated test. Was gluten-free so did 6 week challenge last winter. Negative biopsy. I am gluten-free now but do go out to eat. Prior to the challenge my health was good. Since then I have: Chest pain, pain between shoulder blades, periods of shortness of breath, heart palpitations, one instance of a heart arrythmia episode, neck is tender to touch on one side (they kept saying sinuses or TMJ which my dentist vetoed) ear ache, bowels never sink. Numbness and tingling. Blood pressure variations. Could be doing chores and feel dizzy and it might be 84/52.  not super low, but not typical for me if I'm running around the house.While other days I am mildly hypertensive. Recently lost 5 lbs in 8 days without trying. Recently electrolytes were low, alkaline phosphatese was low. Ferritin started dropping so started liquid iron 2-3 times per day 4 months ago. Primary watching that, I am not anemic but we are nowhere near iron overload either.  GI doc was a dick. Did not even know DGP replaced older tests and he was very condescending When I begged him for help recently and told me to get a second opinion which is exactly what I plan on doing.  I now have pain in my upper GI area. It is tender to touch. I had my gallbladder out in 97 along with a stone and infection in my bile duct. It hurts in this area. Pancreatic enzymes look fine, liver enzymes fine. Pancreatic ultrasound fine. I will now be doing a EUS Soon to look at bile duct, pancreas and liver.   so a typical day for me is that I might feel fine for a while and then suddenly feel like I'm going to pass out. really dizzy, numbness in odd places, like my body has been hijacked. I will typically eat a bunch of food something high protein and in about an hour or so I start to feel better. However, then my upper stomach starts to hurt in place of the passing out feeling. blood sugars are also normal. After getting the " it must be panic attacks" and condescending looks a million times my primary finally ordered an ultrasound of my sore neck and there is an abnormality in my thyroid which she says looks like possibly Hashti's. Except for one time, all my serum TSH tests were normal. We have more blood work on Monday. As I have not put on any weight and there are other symptoms that are closer to Graves.  Has anyone else had any thyroid issues that followed doing a gluten challenge?  where is your stomach pain? Do you have it above or below your belly button? Mine feels like it's in the pancreas area, like 2-3 inches above the belly button and when I push on it it's tender, but not all the time. sometimes i feel it in my back. 
    • Thanks for sharing with me.  I really appreciate it.  Honestly, after a glutening last summer (still do not know what glutened me), I did not eat out for a year!  The risk was too great as my healing time took 3 months (for symptoms to subside) and six months to regain lost weight.  Our recent vacation to Europe was worth the risk  as we traveled with our entire extended family, but we were extra cautious and ate only at celiac-approved places.  Otherwise, we "dined" at markets or ate the food we brought from home.  Thankfully, we did not get glutened (at least we don't think so!)  
    • I do not struggle with this and I was brought up the same way as you. I don't struggle because for many years off & on we didn't have a bathtub, only showers as well as this being therapy or medicinal for the skin - heck even for the muscles as I age. I figure I've earned my right to luxuriate or medicate with baths any time I've a mind to. My husband saw just how bad my dh got & NEVER begrudges me a nice long soak in the big soaking tub we now have.
    • Hi, No, I do not have celiac  disease. I have an ankylosing spondylitis which is an auto-immune disease provoking an inflammation of the joints. Under the advice and supervision of my doctor and the professor at the hospital I follow a gluten free & casein free diet, which is extremely successful in preventing inflammatory events. And I've been doing so, strictly, for more than 6 years. So I'm not Celiac, but I can tell you that I react strongly every time I take gluten even in small amounts. Even soya sauce, which according to this website has an almost zero dose of gluten, is a lot too much for me. Nevertheless I allow myself to eat food which has been processed in a factory which processes gluten. To conclude, I would say that when you are travelling, especially in a country where celiac disease is scarcely known, you should be twice as careful as when you're going out at home. In the end you can never guarantee that the cook has cleaned his pan after using soya sauce and so on... You can only bet
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,121
    • Most Online
      1,763

    Newest Member
    Sambud
    Joined