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Thinking About Having A Little Dairy....


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18 replies to this topic

#16 viviendoparajesus

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Posted 02 June 2011 - 06:10 PM

I would be careful with dairy especially since you have noticed a connection between your symptoms and having dairy. There are twenty some proteins in milk you could be reacting to or the lactose/ milk sugar. I was diagnosed with casein intolerance, so I switched to alternative milk usually almond, cashew ice cream, and Daiya vegan cheese (though it has yeast so I cannot have it any more). I am so tempted to have cheese because I used to love eating it and I never noticed a connection between it and my symptoms. I am still hoping to find an alternative. I hope you can find an alternative. I think they should make you a delicious soy milk smoothie - why cannot you bring soy milk or they get some from the Starbucks? I hate to see you suffer for a few minutes of enjoying a smoothie even if it is great. Ultimately, you have to decide what you want and what is best for you. I hope they can make you a safe one it is not your fault you cannot tolerate milk. Best wishes!
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Misdiagnosed - IBS, TMJ, eczema, KP, etc
Real Diagnosis - Gluten & Casein (milk protein) Intolerance, Cross Reactivity to Yeast & Buckwheat
Recommend: Tests: Entero Labs Gluten Sensitivity & Gene Testing
Books:  * Allergies by Dr. Carolee Bateson-Koch (digestion, yeast, parasites, body pH...)
* Why Do I Still Have Thyroid Symptoms by Dr. Datis Kharrazian (gluten & autoimmune problems)
* Change Your Brain Change Your Life by Dr. Daniel Amen (foods, supplements...)
Supplements: * digestive enzymes, * probiotics (dairy free - Klaire Labs - Pro5)

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#17 WinterSong

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Posted 04 June 2011 - 06:00 AM

Spa day is done and we had a wonderful time! I got strawberries blended with ice and water (no dairy). It wasn't quite as good as the one with yogurt, but better safe than sorry. And it was more about the experience, anyway, and having a nice, normal, relaxing day with my boyfriend. :)
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Diagnosed with IBS - Fall 2007

Diagnosed with Celiac via blood test - March 18th, 2011

Gluten free as of March 25th, 2011 and going strong!

Positive biopsy April 1st, 2011

#18 Fire Fairy

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Posted 04 June 2011 - 07:01 AM

Spa day is done and we had a wonderful time! I got strawberries blended with ice and water (no dairy). It wasn't quite as good as the one with yogurt, but better safe than sorry. And it was more about the experience, anyway, and having a nice, normal, relaxing day with my boyfriend. :)


Excellent news! B)
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If you over-salt a dish while you are cooking, that's too bad. Please recite with me the real woman's motto: 'I made it, you will eat it and I don't care how bad it tastes!'-unknown

#19 mushroom

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Posted 04 June 2011 - 12:23 PM

Smart girll!!! Glad you had a good time, even though you wanted the dairy :D
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Neroli


"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein

"Life is not weathering the storm; it is learning to dance in the rain"

"Whatever the question, the answer is always chocolate." Nigella Lawson

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Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose

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