Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

What's For Breakfast Today?
0

536 posts in this topic

I know the topic of breakfast comes up a lot. I'm NOT asking for suggestions. I want this to be a thread like the "what's for dinner tonight" thread where we share what we ACTUALLY eat for breakfast every morning. Along the way we will probably get new suggestions, recipes and ideas by seeing what everyone eats.

Today I had half of a left over baked sweet potato. What did you have?

1

Share this post


Link to post
Share on other sites


Ads by Google:

I'm sitting here eating two pieces of cinnamon toast...need to get out and work in the yard before it gets too hot.

2

Share this post


Link to post
Share on other sites

I'm sitting here eating two pieces of cinnamon toast...need to get out and work in the yard before it gets too hot.

Sounds good! I need to walk to the grocery store and get some ingredients for dinner before it gets to hot out.

0

Share this post


Link to post
Share on other sites

scrambled eggs with spinach and shrimp.

1

Share this post


Link to post
Share on other sites

gluten-free corn grits with a tiny bit of maple syrup.

1

Share this post


Link to post
Share on other sites




gluten-free corn grits with a tiny bit of maple syrup.

I've never had my grits sweet. One of these days I will have to try it. Ever since I had to give up dairy, grits are just not the same without lots of butter and cheese. I usually just put salt and pepper on them now.

0

Share this post


Link to post
Share on other sites

I've never had my grits sweet. One of these days I will have to try it. Ever since I had to give up dairy, grits are just not the same without lots of butter and cheese. I usually just put salt and pepper on them now.

I never ate grits before (I was always a oatmeal girl), so they are new for me. I don't do dairy either :( and so, I just followed someone's suggestion about maple syrup. They taste pretty yummy! :)

1

Share this post


Link to post
Share on other sites

Tbs of brown rice protein powder mixed with water (not my favorite part of breakfast, but I do it for the protein boost)

Slice of home made gluten-free buckwheat bread with pumpkinseed butter, topped with dried cranberries

Banana

Greet Tea

Yum!

3

Share this post


Link to post
Share on other sites

hashbrowns with ketchup, 2 boiled eggs, bluberries... every week day... I'm in a rut but it keeps me going for a while because of the protein/carb balance.

Breakfast is my big meal!

1

Share this post


Link to post
Share on other sites

Bad breakfast here. Half a cherry Lara Bar and a cup of black coffee. :o

0

Share this post


Link to post
Share on other sites

Bad breakfast here. Half a cherry Lara Bar and a cup of black coffee. :o

Hey, whatever works for you! I have trouble motivating myself to eat a good breakfast. I'm just never hungry in the morning. If I don't eat breakfast I won't be hungry until around 10 or 11 AM. I'm hoping this thread will give me the motivation to eat better breakfasts.

0

Share this post


Link to post
Share on other sites

Hey, whatever works for you! I have trouble motivating myself to eat a good breakfast. I'm just never hungry in the morning. If I don't eat breakfast I won't be hungry until around 10 or 11 AM. I'm hoping this thread will give me the motivation to eat better breakfasts.

I never get around to eating a "proper" breakfast early...whatever that is. I'd rather have toast and then brunch around 10:30 or 11 a.m., which I'll probably do tomorrow as I have an appt. shortly after noon. So then it'll probably be bacon and eggs or Jimmy D's Skillets (I really like the sausage variety best). And it is gluten-free.

0

Share this post


Link to post
Share on other sites

I cant eat eggs. Most breads have potato starch in them so they are out.

Some times I have just leftovers from dinner for breakfast :lol:

so tomorrow breakfast will be

ground lamb,snow peas,carrots,mushrooms,red onions, bok-choy and brown rice stir- fry :)

2

Share this post


Link to post
Share on other sites

I cant eat eggs. Most breads have potato starch in them so they are out.

Some times I have just leftovers from dinner for breakfast :lol:

so tomorrow breakfast will be

ground lamb,snow peas,carrots,mushrooms,red onions, bok-choy and brown rice stir- fry :)

I do that too! Left over stirfry is my favorite breakfast actually.

0

Share this post


Link to post
Share on other sites

take one:

1 coconut flour blueberry muffin (homemade, no sugar)

butter

1 bowl blueberries

1 cup cocoa made with soymilk, cocoa powder, and a touch of sugar

take two:

1 raisin mini-muffin

1 apple

1

Share this post


Link to post
Share on other sites

Decaf strong coffee, greek yogurt with a handful of cashews mixed in and a slice of gluten-free toast with peanut butter. Good to go until lunch!

0

Share this post


Link to post
Share on other sites

B-Coffee with splenda and half and half

cottage cheese with sliced fresh strawberries.

0

Share this post


Link to post
Share on other sites

Peanut Butter mixed with honey on toast and a banana

0

Share this post


Link to post
Share on other sites

Am I reading this right? You are a wheat allergy and not A celiac, like me?????? Or are you a combo pack????

0

Share this post


Link to post
Share on other sites

Am I reading this right? You are a wheat allergy and not A celiac, like me?????? Or are you a combo pack????

Are you talking to me? I do not have any formal celiac diagnosis because I went gluten free prior to doing testing. I do use the term celiac to describe myself, but I also have a wheat allergy. The wheat allergy was found somewhat by accident a year and a half after I went gluten-free. I had allergy testing done because I started having anaphylactic reactions to milk products. I figured I might as well have tests for everything at once. They found a mild IgE wheat allergy--mild meaning it doesn't make my throat close up, but I do get hives from lotions with wheat germ oil in them. The reason I also still insist I have celiac and not just a wheat allergy is because many of my symptoms prior to going gluten-free were very typical of malabsoption and auto-immune in nature. I went gluten-free/SF/DF out of desperation as at the time my hair was falling out, I was anemic, my joints hurt, I had random muscle spasms/muscle pain, unexplained seizures, memory problems, unexplained rash, and I was sick to my stomach no matter what I ate (or so I thought--I used to eat a lot of toast and crackers because I was told those "bland" foods would help my nausea). I had these and many other symptoms that resolved themselves on a gluten-free diet. This dietary response along with my family medical history of other related auto-immune diseases and intestinal cancer leads me to believe I should have been diagnosed celaic. but of course to do that I would need to consume gluten again. I tell people in my real life that I have celiac and I do believe I have celiac. Some on this board would say I have non-celaic gluten intolerance. I don't mind if that's what they want to call it but I find in real life people think an intolerance is not that serious. I want people to take my need to eat gluten-free seriously and I want to spread awareness about celiac disease so more people that are suffering can get tested and get help. I do try to explain the difference between celiac and wheat allergy if asked and I consider that I have both. So all that is a long answer to say, I consider myself a combo pack. :D

0

Share this post


Link to post
Share on other sites

I consider myself a combo pack. :D

I am not sure why but the term "combo pack " made me giggle :D

0

Share this post


Link to post
Share on other sites

I am not sure why but the term "combo pack " made me giggle :D

:lol: It is pretty funny!

Back to breakfast--today I'm having a bowl of peaches and strawberries with a touch honey. And and maybe some toast with peanut butter later.

0

Share this post


Link to post
Share on other sites

This morning I made breakfast cookies for the girls and I. They tasted a little like oatmeal cookies, but was made with rice chex.

My almost 5 year old has gotten very interested in cooking and baking since we cut out a bunch of foods so we got her a kid's cookbook and it was one of the recipes in there, after a bunch of adaptations (I guess we used it more as a guideline.)

0

Share this post


Link to post
Share on other sites

Are you talking to me? I do not have any formal celiac diagnosis because I went gluten free prior to doing testing. I do use the term celiac to describe myself, but I also have a wheat allergy. The wheat allergy was found somewhat by accident a year and a half after I went gluten-free. I had allergy testing done because I started having anaphylactic reactions to milk products. I figured I might as well have tests for everything at once. They found a mild IgE wheat allergy--mild meaning it doesn't make my throat close up, but I do get hives from lotions with wheat germ oil in them. The reason I also still insist I have celiac and not just a wheat allergy is because many of my symptoms prior to going gluten-free were very typical of malabsoption and auto-immune in nature. I went gluten-free/SF/DF out of desperation as at the time my hair was falling out, I was anemic, my joints hurt, I had random muscle spasms/muscle pain, unexplained seizures, memory problems, unexplained rash, and I was sick to my stomach no matter what I ate (or so I thought--I used to eat a lot of toast and crackers because I was told those "bland" foods would help my nausea). I had these and many other symptoms that resolved themselves on a gluten-free diet. This dietary response along with my family medical history of other related auto-immune diseases and intestinal cancer leads me to believe I should have been diagnosed celaic. but of course to do that I would need to consume gluten again. I tell people in my real life that I have celiac and I do believe I have celiac. Some on this board would say I have non-celaic gluten intolerance. I don't mind if that's what they want to call it but I find in real life people think an intolerance is not that serious. I want people to take my need to eat gluten-free seriously and I want to spread awareness about celiac disease so more people that are suffering can get tested and get help. I do try to explain the difference between celiac and wheat allergy if asked and I consider that I have both. So all that is a long answer to say, I consider myself a combo pack. :D

Yes, I was talking to you. Thank you for the explanation. You really are Mizz combo pack! I have a cousin who tested negative, but displays ALL Celiac sign and symptoms. I cannot convince her to use the term Celiac in the real world, and people do not take her seriously. It breaks my heart. The real world needs a specific recognizable term like Celiac in order to believe a person really has a serious problem.

I fumbled around for several months using the term "wheat problem"....sheesh, and confusing people. I was happy when my Doctor told me I have a wheat allergy. It was like I needed permission to say it, and finally had validation.

It's nice to hear someone else who has the same reactions to wheat as me. I feel alone quite a bit because my symptoms are so different from Celiacs. I do share a few symptoms though.

0

Share this post


Link to post
Share on other sites

Yes, I was talking to you. Thank you for the explanation. You really are Mizz combo pack! I have a cousin who tested negative, but displays ALL Celiac sign and symptoms. I cannot convince her to use the term Celiac in the real world, and people do not take her seriously. It breaks my heart. The real world needs a specific recognizable term like Celiac in order to believe a person really has a serious problem.

I fumbled around for several months using the term "wheat problem"....sheesh, and confusing people. I was happy when my Doctor told me I have a wheat allergy. It was like I needed permission to say it, and finally had validation.

It's nice to hear someone else who has the same reactions to wheat as me. I feel alone quite a bit because my symptoms are so different from Celiacs. I do share a few symptoms though.

I struggled for a while with what to call myself and I experienced many of the same confused looks on people's faces. My current dr is great and says I'm most likely celiac or gluten intolerant and whatever term I want to use is fine with her (she won't write it on my chart because of possible insurance issues though and has me down as wheat allergic only). She admits I'm more educated on celiac than she is (I have taught her a few things by giving her articles to read, etc.) and she has even diagnosed a few people with celiac via blood tests. Anyway, I do sometimes just say wheat allergy when ordering food (that I know won't have barely or rye or oats as an issue) because it is more recognized and "allergy" is usually taken seriously as well.

_______

Back to breakfast-- I had my bowl of fruit but decided I didn't want any toast. I'm drinking a mid-mornign Throwback Pepsi and planning dinner. :P

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,676
    • Total Posts
      921,696
  • Topics

  • Posts

    • I doubt it. I would think that would be a questions for the company that make them.    But if smoking makes you feel bad....and you are able to quit for several weeks at a time....why go back to it?
    • Hi. I've noticed that after a break of smoking (2-3 weeks) I feel bad, when I begin to smoke again.  Maybe they contain some additives with gluten??
    • Thank you everyone! Good to know I am not alone with this. I am asking for a referral to a new cardio. Hopefully it will all go away the longer I am gluten-free. It started up in February/March after a gluten challenge and mostly vanished until July when I had a lot of shortness of breath. It absolutely was CRAZY just a few days after the glutening. I was gasping for breath and the beats were all over the place just walking through a parking garage and I was only mildy anemic at the time.   But it seems to "quiver" and do funny things for a bit still. I sort of theorized maybe it was inflammation in the heart because after this last glutening, my head felt like it was in a vice and my eyes would sting or get stabbing pain hurt (that is finally going away thankfully...knock on wood).  The head/eye pressure I learned also happens to my sibling who has celiac and his naturopath told him that sometimes the brain gets inflamed. Hopefully I can meet the new cardio soon and feel confident that he is taking me seriously. It is sort of difficult to feel confident in the opinion of a doctor that your ticker is ok when they are not really listening and end up making you cry. LOL. A friend of mine in the mental health field recently listened to my story of doc after doc and test after test and said that it was akin to the folk story of blind men describing an elephant. A group of blind men all feel one part of an elephant (tusk, tail, ear, tail) and then compare notes only to find they all disagree.  In some  versions they argue intensely. In other versions they have to collaborate and listen to each other in order to "describe" an elephant.    
    • Good afternoon! I am new to this board and fairly new to researching Celiac Disease, although I had a general idea what it was. My health has become a huge mystery to me, and it's one that I am desperate to solve. The biggest issue right now is horrible, life affecting fatigue. I have been dealing with it for several years now- as many as 5 to 6. It has gotten progressively worse, and nothing at all helps. Sleep apnea has been ruled out. Intestinal issues are something I have dealt with for almost two decades. I'm 45, but I've already had two colonoscopies as well as two endoscopies. My first endoscopy was as a child for persistent, severe stomach pain. My last colonoscopy and endoscopy was two years ago. The only thing that has come from those is an Irritable Bowel type condition and GERD, which is pretty bad. My bowel movements have always been crazy. They can be very normal and healthy to completely crazy. I've had periods of persistent diarrhea to occasional constipation, which is a fairly new thing within the last year. Last week, I went from having diarrhea that morning to hard, round balls of stool by that evening. My most common stools here lately, though, are not quite diarrhea, but more fluffy, large piles. Gas is an ongoing, daily issue for me. I have copious amounts of gas every day no matter what I eat or drink. Most of the gas in non-odorous but it can be very loud. I am currently on a total of 60 mg of Ritalin per day just to function. I often add energy pills, purchased from places such as GNC, because the Ritalin isn't working. Yesterday, I took both doses of Ritalin and two energy pills, and I passed out on the couch after work. I work from 7:30am to 3:30pm, and my work day is nothing too crazy. I try to keep very consistent sleep hours and could easily sleep to 1:00pm or longer if I don't have to get up for something. I sometimes have short periods of energy in the mornings, but that is usually over by noon. The quality of my life is greatly affected. I don't want to go anywhere or do anything because I am way too tired. I'm trying to keep up with my exercising, but that is also a struggle.  I have a history of clinical depression for practically all my adulthood, but it has been very well managed for the last four years. The fatigue is currently causing a great deal of depression, but it is very different from the clinical depression that I use to deal with. When I don't feel sleepy and tired, I don't feel depressed. When the fatigue sets in, I feel very irritable and sad. I realize that the stimulants can cause irritability, but I don't feel irritable or sad when I'm not feeling fatigued.  I've only recently began to explore that the fatigue and the intestinal issues could be related. I have always accepted that I have a sensitive, cooky digestive track. The increasing, unrelenting fatigue is what has lead me to exploring the possibility that everything could be related. I did have blood work last November. My doctor did not test for anything Celiac Disease specific, but she did do a Vitamin D, ferritin level and overall metabolic panel. All of that is normal. My thyroid level is also normal, and I do take thyroid hormone because I had half of my thyroid removed 11 years ago due to what turned out to be a benign thyroid tumor.  I just saw my doctor two weeks ago, and she increased the dosage of my Ritalin. That has not helped at all. She has never mentioned Celiac Disease to me before. I made an appointment for this Friday afternoon to talk about it, but I keep wondering if I'm even heading in a direction that makes sense. I decided to post here for some guidance. I'm sorry this has been so long. I'm not really into cutting something totally out of my diet just to see what happens. I also feel like that if I have something that is poisoning my system, I need a real clinical diagnosis of that. I feel like maybe I'm grasping at straws now and imagining a correlation that isn't there. I am not looking for a quick fix, but right now I have no idea what needs to be fixed. I am open to any information and/or suggestions. Thanks so much!   Jennifer
    • Celiac disease sufferers or those who embrace a life without gluten can check out Canada's Gluten-Free Market when it makes stops in London and ... View the full article
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,673
    • Most Online
      3,093

    Newest Member
    KAN
    Joined