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What's For Breakfast Today?
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I know the topic of breakfast comes up a lot. I'm NOT asking for suggestions. I want this to be a thread like the "what's for dinner tonight" thread where we share what we ACTUALLY eat for breakfast every morning. Along the way we will probably get new suggestions, recipes and ideas by seeing what everyone eats.

Today I had half of a left over baked sweet potato. What did you have?

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I'm sitting here eating two pieces of cinnamon toast...need to get out and work in the yard before it gets too hot.

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I'm sitting here eating two pieces of cinnamon toast...need to get out and work in the yard before it gets too hot.

Sounds good! I need to walk to the grocery store and get some ingredients for dinner before it gets to hot out.

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scrambled eggs with spinach and shrimp.

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gluten-free corn grits with a tiny bit of maple syrup.

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gluten-free corn grits with a tiny bit of maple syrup.

I've never had my grits sweet. One of these days I will have to try it. Ever since I had to give up dairy, grits are just not the same without lots of butter and cheese. I usually just put salt and pepper on them now.

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I've never had my grits sweet. One of these days I will have to try it. Ever since I had to give up dairy, grits are just not the same without lots of butter and cheese. I usually just put salt and pepper on them now.

I never ate grits before (I was always a oatmeal girl), so they are new for me. I don't do dairy either :( and so, I just followed someone's suggestion about maple syrup. They taste pretty yummy! :)

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Tbs of brown rice protein powder mixed with water (not my favorite part of breakfast, but I do it for the protein boost)

Slice of home made gluten-free buckwheat bread with pumpkinseed butter, topped with dried cranberries

Banana

Greet Tea

Yum!

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hashbrowns with ketchup, 2 boiled eggs, bluberries... every week day... I'm in a rut but it keeps me going for a while because of the protein/carb balance.

Breakfast is my big meal!

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Bad breakfast here. Half a cherry Lara Bar and a cup of black coffee. :o

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Bad breakfast here. Half a cherry Lara Bar and a cup of black coffee. :o

Hey, whatever works for you! I have trouble motivating myself to eat a good breakfast. I'm just never hungry in the morning. If I don't eat breakfast I won't be hungry until around 10 or 11 AM. I'm hoping this thread will give me the motivation to eat better breakfasts.

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Hey, whatever works for you! I have trouble motivating myself to eat a good breakfast. I'm just never hungry in the morning. If I don't eat breakfast I won't be hungry until around 10 or 11 AM. I'm hoping this thread will give me the motivation to eat better breakfasts.

I never get around to eating a "proper" breakfast early...whatever that is. I'd rather have toast and then brunch around 10:30 or 11 a.m., which I'll probably do tomorrow as I have an appt. shortly after noon. So then it'll probably be bacon and eggs or Jimmy D's Skillets (I really like the sausage variety best). And it is gluten-free.

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I cant eat eggs. Most breads have potato starch in them so they are out.

Some times I have just leftovers from dinner for breakfast :lol:

so tomorrow breakfast will be

ground lamb,snow peas,carrots,mushrooms,red onions, bok-choy and brown rice stir- fry :)

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I cant eat eggs. Most breads have potato starch in them so they are out.

Some times I have just leftovers from dinner for breakfast :lol:

so tomorrow breakfast will be

ground lamb,snow peas,carrots,mushrooms,red onions, bok-choy and brown rice stir- fry :)

I do that too! Left over stirfry is my favorite breakfast actually.

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take one:

1 coconut flour blueberry muffin (homemade, no sugar)

butter

1 bowl blueberries

1 cup cocoa made with soymilk, cocoa powder, and a touch of sugar

take two:

1 raisin mini-muffin

1 apple

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Decaf strong coffee, greek yogurt with a handful of cashews mixed in and a slice of gluten-free toast with peanut butter. Good to go until lunch!

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B-Coffee with splenda and half and half

cottage cheese with sliced fresh strawberries.

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Peanut Butter mixed with honey on toast and a banana

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Am I reading this right? You are a wheat allergy and not A celiac, like me?????? Or are you a combo pack????

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Am I reading this right? You are a wheat allergy and not A celiac, like me?????? Or are you a combo pack????

Are you talking to me? I do not have any formal celiac diagnosis because I went gluten free prior to doing testing. I do use the term celiac to describe myself, but I also have a wheat allergy. The wheat allergy was found somewhat by accident a year and a half after I went gluten-free. I had allergy testing done because I started having anaphylactic reactions to milk products. I figured I might as well have tests for everything at once. They found a mild IgE wheat allergy--mild meaning it doesn't make my throat close up, but I do get hives from lotions with wheat germ oil in them. The reason I also still insist I have celiac and not just a wheat allergy is because many of my symptoms prior to going gluten-free were very typical of malabsoption and auto-immune in nature. I went gluten-free/SF/DF out of desperation as at the time my hair was falling out, I was anemic, my joints hurt, I had random muscle spasms/muscle pain, unexplained seizures, memory problems, unexplained rash, and I was sick to my stomach no matter what I ate (or so I thought--I used to eat a lot of toast and crackers because I was told those "bland" foods would help my nausea). I had these and many other symptoms that resolved themselves on a gluten-free diet. This dietary response along with my family medical history of other related auto-immune diseases and intestinal cancer leads me to believe I should have been diagnosed celaic. but of course to do that I would need to consume gluten again. I tell people in my real life that I have celiac and I do believe I have celiac. Some on this board would say I have non-celaic gluten intolerance. I don't mind if that's what they want to call it but I find in real life people think an intolerance is not that serious. I want people to take my need to eat gluten-free seriously and I want to spread awareness about celiac disease so more people that are suffering can get tested and get help. I do try to explain the difference between celiac and wheat allergy if asked and I consider that I have both. So all that is a long answer to say, I consider myself a combo pack. :D

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I consider myself a combo pack. :D

I am not sure why but the term "combo pack " made me giggle :D

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I am not sure why but the term "combo pack " made me giggle :D

:lol: It is pretty funny!

Back to breakfast--today I'm having a bowl of peaches and strawberries with a touch honey. And and maybe some toast with peanut butter later.

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This morning I made breakfast cookies for the girls and I. They tasted a little like oatmeal cookies, but was made with rice chex.

My almost 5 year old has gotten very interested in cooking and baking since we cut out a bunch of foods so we got her a kid's cookbook and it was one of the recipes in there, after a bunch of adaptations (I guess we used it more as a guideline.)

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Are you talking to me? I do not have any formal celiac diagnosis because I went gluten free prior to doing testing. I do use the term celiac to describe myself, but I also have a wheat allergy. The wheat allergy was found somewhat by accident a year and a half after I went gluten-free. I had allergy testing done because I started having anaphylactic reactions to milk products. I figured I might as well have tests for everything at once. They found a mild IgE wheat allergy--mild meaning it doesn't make my throat close up, but I do get hives from lotions with wheat germ oil in them. The reason I also still insist I have celiac and not just a wheat allergy is because many of my symptoms prior to going gluten-free were very typical of malabsoption and auto-immune in nature. I went gluten-free/SF/DF out of desperation as at the time my hair was falling out, I was anemic, my joints hurt, I had random muscle spasms/muscle pain, unexplained seizures, memory problems, unexplained rash, and I was sick to my stomach no matter what I ate (or so I thought--I used to eat a lot of toast and crackers because I was told those "bland" foods would help my nausea). I had these and many other symptoms that resolved themselves on a gluten-free diet. This dietary response along with my family medical history of other related auto-immune diseases and intestinal cancer leads me to believe I should have been diagnosed celaic. but of course to do that I would need to consume gluten again. I tell people in my real life that I have celiac and I do believe I have celiac. Some on this board would say I have non-celaic gluten intolerance. I don't mind if that's what they want to call it but I find in real life people think an intolerance is not that serious. I want people to take my need to eat gluten-free seriously and I want to spread awareness about celiac disease so more people that are suffering can get tested and get help. I do try to explain the difference between celiac and wheat allergy if asked and I consider that I have both. So all that is a long answer to say, I consider myself a combo pack. :D

Yes, I was talking to you. Thank you for the explanation. You really are Mizz combo pack! I have a cousin who tested negative, but displays ALL Celiac sign and symptoms. I cannot convince her to use the term Celiac in the real world, and people do not take her seriously. It breaks my heart. The real world needs a specific recognizable term like Celiac in order to believe a person really has a serious problem.

I fumbled around for several months using the term "wheat problem"....sheesh, and confusing people. I was happy when my Doctor told me I have a wheat allergy. It was like I needed permission to say it, and finally had validation.

It's nice to hear someone else who has the same reactions to wheat as me. I feel alone quite a bit because my symptoms are so different from Celiacs. I do share a few symptoms though.

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Yes, I was talking to you. Thank you for the explanation. You really are Mizz combo pack! I have a cousin who tested negative, but displays ALL Celiac sign and symptoms. I cannot convince her to use the term Celiac in the real world, and people do not take her seriously. It breaks my heart. The real world needs a specific recognizable term like Celiac in order to believe a person really has a serious problem.

I fumbled around for several months using the term "wheat problem"....sheesh, and confusing people. I was happy when my Doctor told me I have a wheat allergy. It was like I needed permission to say it, and finally had validation.

It's nice to hear someone else who has the same reactions to wheat as me. I feel alone quite a bit because my symptoms are so different from Celiacs. I do share a few symptoms though.

I struggled for a while with what to call myself and I experienced many of the same confused looks on people's faces. My current dr is great and says I'm most likely celiac or gluten intolerant and whatever term I want to use is fine with her (she won't write it on my chart because of possible insurance issues though and has me down as wheat allergic only). She admits I'm more educated on celiac than she is (I have taught her a few things by giving her articles to read, etc.) and she has even diagnosed a few people with celiac via blood tests. Anyway, I do sometimes just say wheat allergy when ordering food (that I know won't have barely or rye or oats as an issue) because it is more recognized and "allergy" is usually taken seriously as well.

_______

Back to breakfast-- I had my bowl of fruit but decided I didn't want any toast. I'm drinking a mid-mornign Throwback Pepsi and planning dinner. :P

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    • I figured I would update those who were wondering.  I have gotten the appt. so far moved up to August 30. I am waiting to have gene testing done via swab for all 3 of my kiddos tomorrow. My daughters celiac antibodies came up negative but her IgA is low which the ped said could cause false negative antibodies for celiac so she will need to see a GI dr. also. The pediatrician is going to call the GI to try to get them in sooner. I am keeping them all on a gluten diet until the GI dr. decides what to do. I am on the cancellation list already for my son, however I am not going to be persistent with my phone calls to them until I have the results of the gene test. I really want that result in my hand before going to the GI dr if I can. Maybe if he is positive, along with his bloodwork and my history they can forgo the endoscopy. But he will eat gluten till then.  My husband and I have been very honest and upfront with him as to what is going on and the possibility of the endoscopy and what that entails and although scared in general he seems ok after assuring him that since I have it he has me to help him every step of the way.  Going through his current diet with him I realized that he is truly on such a low gluten diet that I am actually surprised his bloodwork shows antibodies at all!  So I told him to make a list of allllll the gluten he could possibly think of eating and he needs to pound it until the GI visit or endoscopy. Funny thing is everything he keeps thinking of to want to eat...is already gluten free!  The other night we were at a friends and he asked if he could be done with his hotdog. I made him finish just the bread 😂 Thanks for your help and advise and I will keep y'all posted on both kids!  My oldest is a ok as far as all his antibodies. Just actually had a follow up for other immune issues and all his levels are now normal!
    • I like your plan Cara, I may have to include it in my sons.    Poor little guy is still very very sick. I think he is resisting and cheating, despite having the support of two other siblings and a 100% gluten-free home. 
    • Despite it being a nightmare, I did wait for my kids to get biopsies. At one point I had one severely ill child gluten-free and two more waiting having to eat it. It was worth the wait though and I think long term a biopsy may be worthwhile, especially for school. I have already had issues with schools and camps so having a firm diagnosis has been helpful. 
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    • Well, you can probably get an apple or something.  You might be able to get someone to boil you some eggs.  But be careful of things like nuts that should be naturally gluten free.  They have almost always been soaked in a flavor solution that usually containes caramel coloring, "soy" (wheat) sauce and other aditives.  If I am really hungry and must eat in a Chinese restaurant, I order plain white rice and steamed vegetables.  But even so, you must monitor it carefully.  The rice sometimes has other substances added to give it a better texture, and very often the vegetables have in fact had "just a little bit" of soy sauce added.  To be fair, celiac disease is hardly ever found in East Asians, so understandably people are not tuned it to it.  Also, culturally, with the exception of fruits, it is generally thought that the flavor of foods needs to be enhanced, so it is had to find anything natural even in the "western" gorceries. Even in the western restaurants, be careful.  Fish and meat and often vegetables are usually pre-marinated. I will not even attempt to address the issue of cross-comtamination, since that is a whole higher order of things. I do know what I am talking about; I have celiac and have worked here for nearly 7 years.  
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