Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

What's For Breakfast Today?
0

536 posts in this topic

I know the topic of breakfast comes up a lot. I'm NOT asking for suggestions. I want this to be a thread like the "what's for dinner tonight" thread where we share what we ACTUALLY eat for breakfast every morning. Along the way we will probably get new suggestions, recipes and ideas by seeing what everyone eats.

Today I had half of a left over baked sweet potato. What did you have?

1

Share this post


Link to post
Share on other sites


Ads by Google:

I'm sitting here eating two pieces of cinnamon toast...need to get out and work in the yard before it gets too hot.

2

Share this post


Link to post
Share on other sites

I'm sitting here eating two pieces of cinnamon toast...need to get out and work in the yard before it gets too hot.

Sounds good! I need to walk to the grocery store and get some ingredients for dinner before it gets to hot out.

0

Share this post


Link to post
Share on other sites

scrambled eggs with spinach and shrimp.

1

Share this post


Link to post
Share on other sites

gluten-free corn grits with a tiny bit of maple syrup.

1

Share this post


Link to post
Share on other sites




gluten-free corn grits with a tiny bit of maple syrup.

I've never had my grits sweet. One of these days I will have to try it. Ever since I had to give up dairy, grits are just not the same without lots of butter and cheese. I usually just put salt and pepper on them now.

0

Share this post


Link to post
Share on other sites

I've never had my grits sweet. One of these days I will have to try it. Ever since I had to give up dairy, grits are just not the same without lots of butter and cheese. I usually just put salt and pepper on them now.

I never ate grits before (I was always a oatmeal girl), so they are new for me. I don't do dairy either :( and so, I just followed someone's suggestion about maple syrup. They taste pretty yummy! :)

1

Share this post


Link to post
Share on other sites

Tbs of brown rice protein powder mixed with water (not my favorite part of breakfast, but I do it for the protein boost)

Slice of home made gluten-free buckwheat bread with pumpkinseed butter, topped with dried cranberries

Banana

Greet Tea

Yum!

3

Share this post


Link to post
Share on other sites

hashbrowns with ketchup, 2 boiled eggs, bluberries... every week day... I'm in a rut but it keeps me going for a while because of the protein/carb balance.

Breakfast is my big meal!

1

Share this post


Link to post
Share on other sites

Bad breakfast here. Half a cherry Lara Bar and a cup of black coffee. :o

0

Share this post


Link to post
Share on other sites

Bad breakfast here. Half a cherry Lara Bar and a cup of black coffee. :o

Hey, whatever works for you! I have trouble motivating myself to eat a good breakfast. I'm just never hungry in the morning. If I don't eat breakfast I won't be hungry until around 10 or 11 AM. I'm hoping this thread will give me the motivation to eat better breakfasts.

0

Share this post


Link to post
Share on other sites

Hey, whatever works for you! I have trouble motivating myself to eat a good breakfast. I'm just never hungry in the morning. If I don't eat breakfast I won't be hungry until around 10 or 11 AM. I'm hoping this thread will give me the motivation to eat better breakfasts.

I never get around to eating a "proper" breakfast early...whatever that is. I'd rather have toast and then brunch around 10:30 or 11 a.m., which I'll probably do tomorrow as I have an appt. shortly after noon. So then it'll probably be bacon and eggs or Jimmy D's Skillets (I really like the sausage variety best). And it is gluten-free.

0

Share this post


Link to post
Share on other sites

I cant eat eggs. Most breads have potato starch in them so they are out.

Some times I have just leftovers from dinner for breakfast :lol:

so tomorrow breakfast will be

ground lamb,snow peas,carrots,mushrooms,red onions, bok-choy and brown rice stir- fry :)

2

Share this post


Link to post
Share on other sites

I cant eat eggs. Most breads have potato starch in them so they are out.

Some times I have just leftovers from dinner for breakfast :lol:

so tomorrow breakfast will be

ground lamb,snow peas,carrots,mushrooms,red onions, bok-choy and brown rice stir- fry :)

I do that too! Left over stirfry is my favorite breakfast actually.

0

Share this post


Link to post
Share on other sites

take one:

1 coconut flour blueberry muffin (homemade, no sugar)

butter

1 bowl blueberries

1 cup cocoa made with soymilk, cocoa powder, and a touch of sugar

take two:

1 raisin mini-muffin

1 apple

1

Share this post


Link to post
Share on other sites

Decaf strong coffee, greek yogurt with a handful of cashews mixed in and a slice of gluten-free toast with peanut butter. Good to go until lunch!

0

Share this post


Link to post
Share on other sites

B-Coffee with splenda and half and half

cottage cheese with sliced fresh strawberries.

0

Share this post


Link to post
Share on other sites

Peanut Butter mixed with honey on toast and a banana

0

Share this post


Link to post
Share on other sites

Am I reading this right? You are a wheat allergy and not A celiac, like me?????? Or are you a combo pack????

0

Share this post


Link to post
Share on other sites

Am I reading this right? You are a wheat allergy and not A celiac, like me?????? Or are you a combo pack????

Are you talking to me? I do not have any formal celiac diagnosis because I went gluten free prior to doing testing. I do use the term celiac to describe myself, but I also have a wheat allergy. The wheat allergy was found somewhat by accident a year and a half after I went gluten-free. I had allergy testing done because I started having anaphylactic reactions to milk products. I figured I might as well have tests for everything at once. They found a mild IgE wheat allergy--mild meaning it doesn't make my throat close up, but I do get hives from lotions with wheat germ oil in them. The reason I also still insist I have celiac and not just a wheat allergy is because many of my symptoms prior to going gluten-free were very typical of malabsoption and auto-immune in nature. I went gluten-free/SF/DF out of desperation as at the time my hair was falling out, I was anemic, my joints hurt, I had random muscle spasms/muscle pain, unexplained seizures, memory problems, unexplained rash, and I was sick to my stomach no matter what I ate (or so I thought--I used to eat a lot of toast and crackers because I was told those "bland" foods would help my nausea). I had these and many other symptoms that resolved themselves on a gluten-free diet. This dietary response along with my family medical history of other related auto-immune diseases and intestinal cancer leads me to believe I should have been diagnosed celaic. but of course to do that I would need to consume gluten again. I tell people in my real life that I have celiac and I do believe I have celiac. Some on this board would say I have non-celaic gluten intolerance. I don't mind if that's what they want to call it but I find in real life people think an intolerance is not that serious. I want people to take my need to eat gluten-free seriously and I want to spread awareness about celiac disease so more people that are suffering can get tested and get help. I do try to explain the difference between celiac and wheat allergy if asked and I consider that I have both. So all that is a long answer to say, I consider myself a combo pack. :D

0

Share this post


Link to post
Share on other sites

I consider myself a combo pack. :D

I am not sure why but the term "combo pack " made me giggle :D

0

Share this post


Link to post
Share on other sites

I am not sure why but the term "combo pack " made me giggle :D

:lol: It is pretty funny!

Back to breakfast--today I'm having a bowl of peaches and strawberries with a touch honey. And and maybe some toast with peanut butter later.

0

Share this post


Link to post
Share on other sites

This morning I made breakfast cookies for the girls and I. They tasted a little like oatmeal cookies, but was made with rice chex.

My almost 5 year old has gotten very interested in cooking and baking since we cut out a bunch of foods so we got her a kid's cookbook and it was one of the recipes in there, after a bunch of adaptations (I guess we used it more as a guideline.)

0

Share this post


Link to post
Share on other sites

Are you talking to me? I do not have any formal celiac diagnosis because I went gluten free prior to doing testing. I do use the term celiac to describe myself, but I also have a wheat allergy. The wheat allergy was found somewhat by accident a year and a half after I went gluten-free. I had allergy testing done because I started having anaphylactic reactions to milk products. I figured I might as well have tests for everything at once. They found a mild IgE wheat allergy--mild meaning it doesn't make my throat close up, but I do get hives from lotions with wheat germ oil in them. The reason I also still insist I have celiac and not just a wheat allergy is because many of my symptoms prior to going gluten-free were very typical of malabsoption and auto-immune in nature. I went gluten-free/SF/DF out of desperation as at the time my hair was falling out, I was anemic, my joints hurt, I had random muscle spasms/muscle pain, unexplained seizures, memory problems, unexplained rash, and I was sick to my stomach no matter what I ate (or so I thought--I used to eat a lot of toast and crackers because I was told those "bland" foods would help my nausea). I had these and many other symptoms that resolved themselves on a gluten-free diet. This dietary response along with my family medical history of other related auto-immune diseases and intestinal cancer leads me to believe I should have been diagnosed celaic. but of course to do that I would need to consume gluten again. I tell people in my real life that I have celiac and I do believe I have celiac. Some on this board would say I have non-celaic gluten intolerance. I don't mind if that's what they want to call it but I find in real life people think an intolerance is not that serious. I want people to take my need to eat gluten-free seriously and I want to spread awareness about celiac disease so more people that are suffering can get tested and get help. I do try to explain the difference between celiac and wheat allergy if asked and I consider that I have both. So all that is a long answer to say, I consider myself a combo pack. :D

Yes, I was talking to you. Thank you for the explanation. You really are Mizz combo pack! I have a cousin who tested negative, but displays ALL Celiac sign and symptoms. I cannot convince her to use the term Celiac in the real world, and people do not take her seriously. It breaks my heart. The real world needs a specific recognizable term like Celiac in order to believe a person really has a serious problem.

I fumbled around for several months using the term "wheat problem"....sheesh, and confusing people. I was happy when my Doctor told me I have a wheat allergy. It was like I needed permission to say it, and finally had validation.

It's nice to hear someone else who has the same reactions to wheat as me. I feel alone quite a bit because my symptoms are so different from Celiacs. I do share a few symptoms though.

0

Share this post


Link to post
Share on other sites

Yes, I was talking to you. Thank you for the explanation. You really are Mizz combo pack! I have a cousin who tested negative, but displays ALL Celiac sign and symptoms. I cannot convince her to use the term Celiac in the real world, and people do not take her seriously. It breaks my heart. The real world needs a specific recognizable term like Celiac in order to believe a person really has a serious problem.

I fumbled around for several months using the term "wheat problem"....sheesh, and confusing people. I was happy when my Doctor told me I have a wheat allergy. It was like I needed permission to say it, and finally had validation.

It's nice to hear someone else who has the same reactions to wheat as me. I feel alone quite a bit because my symptoms are so different from Celiacs. I do share a few symptoms though.

I struggled for a while with what to call myself and I experienced many of the same confused looks on people's faces. My current dr is great and says I'm most likely celiac or gluten intolerant and whatever term I want to use is fine with her (she won't write it on my chart because of possible insurance issues though and has me down as wheat allergic only). She admits I'm more educated on celiac than she is (I have taught her a few things by giving her articles to read, etc.) and she has even diagnosed a few people with celiac via blood tests. Anyway, I do sometimes just say wheat allergy when ordering food (that I know won't have barely or rye or oats as an issue) because it is more recognized and "allergy" is usually taken seriously as well.

_______

Back to breakfast-- I had my bowl of fruit but decided I didn't want any toast. I'm drinking a mid-mornign Throwback Pepsi and planning dinner. :P

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,334
    • Total Posts
      920,436
  • Topics

  • Posts

    • Anxiety is quite a common symptom with undiagnosed celiacs. It should improve if not disappear when you go gluten free. Be sure to CONTINUE eating gluten until the endoscopy!   Welcome to the club!
    • Although serological tests are useful for identifying celiac disease, it is well known that a small minority of celiacs are seronegative, and show no blood markers for celiac disease. A team of researchers wanted to define the prevalence and features of seronegative compared to seropositive celiac disease, and to establish whether celiac disease is a common cause of seronegative villous atrophy. View the full article
    • This was absolutely me before diagnosis.  The worst of all of my Celiac symptoms occurred in the morning.  The anxiety was terrible in the mornings, I had horrible nausea, no appetite, felt light headed, dizzy and shaky, diarrhea, stomach cramps... the works.  Honestly, I don't know if it was the symptoms causing the anxiety, the anxiety making my symptoms worse, or a combination.  I almost dropped out of school because I felt so terrible every morning I didn't want to leave the house to go to class.  The first few doctors I saw insisted all of my symptoms were psychological and tried to give me anti-depressants/anti-anxiety meds, but I knew there was something else wrong with me.  I had always been a bit "high-strung," but for the year I was really sick before diagnosis, the anxiety got out of control. I was diagnosed with celiac disease 6 months ago and have been gluten free ever since.  It took time, but everything is gradually improving.  The morning anxiety is much improved and some mornings, is completely gone.  I realized a month or two ago that I no longer spend the first hour after waking up gagging and dry-heaving, something I had done for so many years that I just thought it was normal for me.  I can brush my teeth and my tongue without feeling like I'm going to puke.  I eat breakfast now, which I have never done, because I was always too anxious and nauseous in the mornings to be hungry.  I am not "all better."  I still have bad days and even bad weeks.  If I get glutened the anxiety comes back full force.  If I'm super-stressed out or letting my health slide (not eating well, not sleeping enough) the AM anxiety seems to return.  But, it has been slowly improving over the last 6 months and has become so much more manageable.   Your anxiety could be a separate disorder from the celiac disease, but for me, it seems it was absolutely related and continues to get better.  Don't get discouraged if you don't see an immediate improvement or experience relapses after improving.  Often, I feel like it's a two-step-forward, one-step-back kind of thing, but it is getting better.
    • I have suffered with GERD for 20 years and accidently found out it was a gluten intolerance. I had gone on Atkins years ago and noticed that I had no GERD symptoms while on the diet. I didn't make the connection at that time. Then I went on the Mayo Diet back in the winter and once again, the constant was having no bread primarily. I had also noticed that I would have major attacks anytime I ate Italian food. I blamed it on the onions, the tomatoes, herbs...but I could tolerate all those foods separately. Then, like a lightning bolt...it hit me...the culprit was the "innocent" pasta. BINGO!!  I went gluten-free in March 2016 and I have had no GERD now in 5 months. I feel as if it is a gift to me.   
    • Hey everyone!! Dealt with morning anxiety, complete lack of appetite in the AM/diarrhea if I tried to eat, fatigue, etc. for about two months. Saw doctor and they first prescribed me antidepressants while they ran bloodwork. Got bloodwork yesterday, positive result for celiac, going to get the endoscopy/biopsy soon. Anyone else have morning anxiety like CRAZY before cutting out gluten? Afraid to leave the house because of feeling faint, dizzy, etc., like I'm going to pass out. I haven't actually passed out, but the feelings are all there. It's hard to overcome the anxiety some time!   Hoping someone else has had similar symptoms and that I can look forward to this being over soon!! Thanks everyone xoxo
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,389
    • Most Online
      1,763

    Newest Member
    EJ653
    Joined