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What's For Breakfast Today?
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536 posts in this topic

"I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter."

Carolinakip, I'm sorry that you can't eat those things. :( I love both of those things too, I 'm really trying hard to focus on enjoying what I *can* eat, not taking anything for granted!

This morning I had vanilla flavored black coffee, and a baked potato with avocado and chopped tomatoes on top, my new favorite treat. I never would have thought of combining those things until I started having to get "creative" with my diet, but I love it!

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Well, it's not breakfast time. But can I just say how wonderful Chocolate Chex Cereal is? I'm eating some now for my snack, it's so good. Thank you Chex Company!!!!! :P

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"I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter."

Carolinakip, I'm sorry that you can't eat those things. :( I love both of those things too, I 'm really trying hard to focus on enjoying what I *can* eat, not taking anything for granted!

This morning I had vanilla flavored black coffee, and a baked potato with avocado and chopped tomatoes on top, my new favorite treat. I never would have thought of combining those things until I started having to get "creative" with my diet, but I love it!

You should see the creative ways baked potatoes (or "jackets") are done in England! I've had tuna salad, baked beans and a host of other great potato toppings. Keep experimenting - there are thousands of great combos. I like to add cheeses, pancetta, caramelized shallots, fresh herbs, herb butter, goat's cheese, pesto...

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From scratch - potato pancakes smothered in organic maple syrup.

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Well, it's not breakfast time. But can I just say how wonderful Chocolate Chex Cereal is? I'm eating some now for my snack, it's so good. Thank you Chex Company!!!!! :P

Agreed!!! all of the gluten-free Chex flavors-- especially the Chocolate, Cinnamon, and Honey Nut-- are all regulars at my house for breakfast, snack, or dessert (and yes, sometimes dinner, too!!)

in fact, that's what I had for breakfast this morning... Honey Nut & Cinnamon Chex & 1/2 banana, w/ milk; and a yogurt. :)

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butternut squash soup with half a hot link, and, a bit later, eggwhite casserole made with spinach, ham, sundried tomatoes, and shredded potatoes. (Doesn't everyone have two breakfasts??? :rolleyes: )

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butternut squash soup with half a hot link, and, a bit later, eggwhite casserole made with spinach, ham, sundried tomatoes, and shredded potatoes. (Doesn't everyone have two breakfasts??? :rolleyes: )

You are putting all those egg whites to good use!!! :)

Yes, two breakfasts are better than one!!! :lol:

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Not the healthiest by any stretch:

2 chocolate chip cookies

1 pear

apple juice

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Despite the fact that I'm over 30, I think I'm eating like a teenage boy again. Now that said, I do still count my morning snack (included here) as breakfast. Don't know if that makes it any better!

2 jumbo scrambled eggs

1 Rice cake with organic Peanut Butter

1 Fresh Apple

3 slices of Hormel Natural Turkey

2 handfuls of Planters mixed nuts

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Oat flakes with a mixture of dried fruit and seeds. One medium boiled egg. Low-fat yoghurt with a finely chopped mandarin for some sweetness. A large cup of green tea.

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Leftover chicken and two boiled eggs minus one yoke.

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Coffee with honey and coconut milk

Grain-free/dairy-free banana bread made with almond flour and flax meal

A fresh fuyu persimmon

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eggwhite casserole, and beets with sour cream

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A few slices of bacon, hash brown patty, scrambled eggs, coffe, oj.

Had planned on a day of hard labor. Now I'm sitting on my butt getting fat.

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Had planned on a day of hard labor. Now I'm sitting on my butt getting fat.

At least it's a well padded seat. :P

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Lite eggnog and a banana.....

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Well, since I had my breakfast for supper last night, scrambled eggs, msg-less sausage, and gluten-free toast with jelly/butter, I will just have some coffee and possibly some corn chex cereal with almonds and raisins and unsweetened applejuice in place of milk :)

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spaghetti squash with spaghetti sauce.

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"Agreed!!! all of the gluten-free Chex flavors-- especially the Chocolate, Cinnamon, and Honey Nut-- are all regulars at my house for breakfast, snack, or dessert (and yes, sometimes dinner, too!!)"

Box of cereal is empty now but I'm saving the chocolate crumbs in the bottom of the bag to put on ice cream or something...too good to waste!

For brunch today: Garden Skillet (and Cinnamon coffee)

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Every morning for breakfast --- it's low carb---- 1/2 of a 2 egg omelet (ingredients added vary from broccolli, spinach, mushrooms, fresh herbs, etc. and cheese ) some beef sausage, coffee with cream only, and a homemade pumpkin muffin (using Splenda for sweetner)

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here is a breakfast or snack bar i like to make

rice chex

blue agave

butter (allergy friendly)have also used peanut butter and i have also used almond butter

vanilla

nuts or seeds of any kind

coconut and have used coconut milk at one time that was good

melt butter & agave in microwave until boiling

add vanilla stir and if you are adding either a cream or coconut milk

then pour over the chex and nuts

spread into greesed pan cool

cut into squares

i did not put in mesurements as it all depends on the quanity

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2 thick slices of oatbread with bacon and eggs. 4 hours later and I'm still not hungry :P Raaawrrr, I'm a munch-monster. If I don't eat heavy/satisfying meals I tend to snack all day.

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Home made corned beef hash

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This morning is hamburger gravy over rice

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We had leftover apple berry crumble that my mom made...it was apples, black raspberries, blueberries, cranberries, cinnamon and stevia with an almond flour crumble.

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    • Thanks for posting this Adrien, it's a great list and I and others will appreciate the effort and the thought behind it. I loved my time in Malaysia and I'm glad I sampled all the food I could whilst I was still on an unrestricted diet. The good thing is that, like you say, some of the nice Malay foods are still ok. As a backpacker I survived on a lot of nasi goreng and laksa, nice to think if I return there I could still do the same Terima kasih!
    • I have posted on here before. DQ2, brother with celiac, DGP iGA was the only mildly elevated test. Was gluten-free so did 6 week challenge last winter. Negative biopsy. I am gluten-free now but do go out to eat. Prior to the challenge my health was good. Since then I have: Chest pain, pain between shoulder blades, periods of shortness of breath, heart palpitations, one instance of a heart arrythmia episode, neck is tender to touch on one side (they kept saying sinuses or TMJ which my dentist vetoed) ear ache, bowels never sink. Numbness and tingling. Blood pressure variations. Could be doing chores and feel dizzy and it might be 84/52.  not super low, but not typical for me if I'm running around the house.While other days I am mildly hypertensive. Recently lost 5 lbs in 8 days without trying. Recently electrolytes were low, alkaline phosphatese was low. Ferritin started dropping so started liquid iron 2-3 times per day 4 months ago. Primary watching that, I am not anemic but we are nowhere near iron overload either.  GI doc was a dick. Did not even know DGP replaced older tests and he was very condescending When I begged him for help recently and told me to get a second opinion which is exactly what I plan on doing.  I now have pain in my upper GI area. It is tender to touch. I had my gallbladder out in 97 along with a stone and infection in my bile duct. It hurts in this area. Pancreatic enzymes look fine, liver enzymes fine. Pancreatic ultrasound fine. I will now be doing a EUS Soon to look at bile duct, pancreas and liver.   so a typical day for me is that I might feel fine for a while and then suddenly feel like I'm going to pass out. really dizzy, numbness in odd places, like my body has been hijacked. I will typically eat a bunch of food something high protein and in about an hour or so I start to feel better. However, then my upper stomach starts to hurt in place of the passing out feeling. blood sugars are also normal. After getting the " it must be panic attacks" and condescending looks a million times my primary finally ordered an ultrasound of my sore neck and there is an abnormality in my thyroid which she says looks like possibly Hashti's. Except for one time, all my serum TSH tests were normal. We have more blood work on Monday. As I have not put on any weight and there are other symptoms that are closer to Graves.  Has anyone else had any thyroid issues that followed doing a gluten challenge?  where is your stomach pain? Do you have it above or below your belly button? Mine feels like it's in the pancreas area, like 2-3 inches above the belly button and when I push on it it's tender, but not all the time. sometimes i feel it in my back. 
    • Thanks for sharing with me.  I really appreciate it.  Honestly, after a glutening last summer (still do not know what glutened me), I did not eat out for a year!  The risk was too great as my healing time took 3 months (for symptoms to subside) and six months to regain lost weight.  Our recent vacation to Europe was worth the risk  as we traveled with our entire extended family, but we were extra cautious and ate only at celiac-approved places.  Otherwise, we "dined" at markets or ate the food we brought from home.  Thankfully, we did not get glutened (at least we don't think so!)  
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