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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

What's For Breakfast Today?
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536 posts in this topic

A delicious, scrumptious, delectable mango strawberry smoothie. It was so thick my spoon stood up in it. My new favourite flavour combination. Mmmmmmmmmm.

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tangelo, 1/2 banana, 'fried' egg w dash of Frank's Hot Sauce.

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stuffed french toast! and this is the second time this week i made it and it turned out not mushy and gushy. i used rudi's original (from the freezer into the toaster oven on 300 degrees for 10 min to thaw it and dry it out a little. then dunk it into the egg mixture just for a second (my first few attempts i left the bread soaking too long - like i used to do with glutenous bread - and it disintegrated lolz) i fried them in butter on both sides then just put plain cream cheese and some blackberry jam in between them, egged them again and fried them again. this would be good for a brunch. love playing with my food haha :D

oh, and i had some ham, too :)

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chocolate chex cereal

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My youngest was asking for dark chocolate chips in her rice chex for a special breakfast so the girls had that and I put them in my Yoplait cherry orchard yogurt. It was a nice treat.

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We had fried potatoes (leftovers from slow cooked corn beef), a fried over easy egg, and chili. It was scrumptious!

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I had some of the Kinnikinnik brown bread with lots of butter and strawberry jam, wow, this was a good combo! The strawberry complimented this particular bread nicely.

However, this might be the last of that bread for me a while though, since I think I'm reacting to beans and peas now and I maybe can't have the pea protein in this bread. Still testing to see if I react to it. Well, that's life for us, isn't it! :rolleyes:

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I had prickypear1971's gluten-free, dairy-free, sugar-free hot chocolate!

Not for everyday (too rich) but a great treat. I drank it with two slices of gluten-free toast with almond butter. I'll have fruit later in the morning.

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Sounds yummy Lucia! Toast is still my favorite thing for breakfast, even gluten-free. :)

Nothing too exciting for breakfast today...banana with cinnamon and a sweet potato.

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We had fried potatoes (leftovers from slow cooked corn beef), a fried over easy egg, and chili. It was scrumptious!

Is there a way for me to 'like' this? :D I am no fan of traditional cereal/toast type breakfasts. I eat them because I need to eat something, and nutrition is required but my D'ruthers would be cold pizza or tacos. However,your breakfast today sounds wonderful!

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gluten-free oatmeal with apples and walnuts and a small glass of 1 percent milk. I just closed my eyes and pretended it was cold pizza! :lol: Didn't work, but then again, I didn't suffer the pangs of guilt either...."No Pang, no dang' when I look at the numbers on the scale this way.

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Banana and strawberry smoothie and a poached egg. Still visiting family so am playing it simple and safe!

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-gluten-free, dairy-free, sugar-free hot chocolate (per prickpear1971's recipe, which was leftover from the other day I made it)

&

-roasted yukon potato halves used to scoop up cardamon vanilla applesauce (all leftovers, of course)

Funny - I never ever would have come up with a breakfast like this before being forced to go gluten-free. Actually, I ate the same thing everyday (green tea, plain yogurt with granola/muesli, fruit on a good day, and peanut butter toast - everyday!). So boring ...

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"Funny - I never ever would have come up with a breakfast like this before being forced to go gluten-free. Actually, I ate the same thing everyday"

Yes I've been having some pretty "creative" breakfasts too...I used to eat the same thing every day too...toast, every day! I could still eat toast every day, BUT, now it is too expensive to eat every day...also for some reason I don't want to be in a rut any more. I like eating different things for breakfast, and I didn't before. Wierd.

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This morning I made a triple berry slushie...frozen blueberries and strawberries with some cranberry juice. My daughter has a sore throat and wanted something soothing.

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Peach melba smoothie. It was thick and luscious.

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I had banana muffins made with coconut flour using the recipe Skylark posted above:

http://www.freecoconutrecipes.com/recipe_Coconutty_Cinnamon_Banana_Bread.htm

They were the easiest gluten-free goods I've made! I'm definitely going to make more pastries with coconut flour. The taste was delicious. Next time I'll use cardamon instead of cinnamon and see how that goes.

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A fried egg (laid only minutes earlier by one of our backyard chickens) with cheese, sour cream and salsa on a corn tortilla. Yummy in my tummy.

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Blueberry and raspberry smoothie. My homemade French baguette grilled and dipped into peppery olive oil and balsamic.

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Baked lemon pepper salmon, brown rice and Alexia Sweet Potato Tater Tots. Mmmm good stuff. God Bless the Alexia company for making these tots gluten-free with rice flours instead of wheat!

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Blueberry mango smoothie with hazelnut agave. Tastes like soft ice cream!

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I wish like heck I could eat what you guys do for breakfast & be able to go till lunch time before getting weak & shaky. Here's say a typical breakfast for me:

cup of coffee then:

large serving of hash browns with a sausage patty crumbled in plus an egg white a glass of juice & a 1/2 glass of milk.

Within 1 to 1 1/2 hrs. I will be starving & shaky.

I've been reading through these posts to get breakfast ideas but I would wither away if I only ate the tiny amount so many of you do. I'm getting desperate. Do you have any suggestions?

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I wish like heck I could eat what you guys do for breakfast & be able to go till lunch time before getting weak & shaky. Here's say a typical breakfast for me:

cup of coffee then:

large serving of hash browns with a sausage patty crumbled in plus an egg white a glass of juice & a 1/2 glass of milk.

Within 1 to 1 1/2 hrs. I will be starving & shaky.

I've been reading through these posts to get breakfast ideas but I would wither away if I only ate the tiny amount so many of you do. I'm getting desperate. Do you have any suggestions?

Believe me - I do not eat tiny amounts! Sometimes I have Eggs Benedict and fruit; other times smoothies; other times leftovers from dinner. I could easily eat what you do and more. I also have a mid morning snack of lactose-free yogurt or raw fruit and/or a handful of raw nuts. Without a snack I would be famished. Morning is my hungriest time of the day - perhaps it is the same for you.

Have you considered a dietitian? Mine is superb. Being accountable is important to me.

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I wish like heck I could eat what you guys do for breakfast & be able to go till lunch time before getting weak & shaky. Here's say a typical breakfast for me:

cup of coffee then:

large serving of hash browns with a sausage patty crumbled in plus an egg white a glass of juice & a 1/2 glass of milk.

Within 1 to 1 1/2 hrs. I will be starving & shaky.

I've been reading through these posts to get breakfast ideas but I would wither away if I only ate the tiny amount so many of you do. I'm getting desperate. Do you have any suggestions?

I'd suspect that shaky feeling is due to too many carbs (carbohydrates), at least it is for me. Are you doing egg white due to iodine in the yolk? Thankfully I'm back to whole eggs and my DH is fine unless I do something stupid like drink tea that I realized after 2 weeks was glutening me. (Hytop brand)

However, your juice, hashbrowns and probably milk are a pretty high-carb combination, and possibly the sausage patty also has dextrose or corn syrup? (i.e. carbs) -- add either more protein or fat (or both?) and cut back on those things that are going to raise your blood sugar.

Edited by ciamarie
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    • Gluten ataxia...?
      I was explaining that some people have other trouble that is immune related and caused by eating gluten, but doesn't effect the gut in a noticeable way. According to the paper that I quoted there are some people which have different types of brain problems but don't have inflammation when tested by a biopsy.  The author used the term "non-Celiac gluten sensitivity" to refer to anyone who has any brain trouble that can be traced to gluten but without obvious gut inflammation.  There are a lot of different possible ways gluten can effect the brain some may not be related to the gut.  It could still be an immune system problem.  Normally "non-Celiac gluten sensitivity" refers to just a food intolerance.  Withdrawal symptoms are not normal and could be indicative of an immune system response of some sort, but I don't know for sure.        
    • Weird Reaction
      Hi Richie I've put the above in quotes as you have described in the first and second sentence how I felt six months prior to my DX.   In my own case, in the end I concluded it was anxiety after consulting Dr Google!  It was such an alien feeling to me, I couldn't even think what it was, particularly as life was pretty good at the time.  Anxiety is a problem for a lot of celiacs prior to diagnosis, and often after glutening after going gluten-free. You mention breathlessness, this of course can be for reasons such as anaemia (again a common celiac problem, I had this prior to DX) but of course also can arise if you are anxious.   Re 'gluten free' - Flowerqueen is right, from what I have read on this forum some people really do seem to react with less than 20ppm.    But perhaps some other things to consider...  could there be something wrong with the batch you have consumed?  Might it be worth contacting the manufacturers?   That said, you could , as Flowerqueen suggests, have a problem with another ingredient, in the product or something else you consumed. In the past I have had a terrible reaction - fever, trembling, diarrhea, stomach cramps that lasted up to three hours the last three times I ate..... broccoli, of all things.    Who would have thought that possible?  I have often thought I should try it again, just to be sure it was the broccoli, as it is a 'super food' that I ought to have in my diet, that I like very much, but the thought of having such a reaction again has put me off. I do hope you will find some answers soon.  
    • Weird Reaction
      Hi Richie,  I've not heard of this drink before, as I live in the UK, but any drink made from barley is something you should avoid.  There's a brand in the UK that makes lemon and barley water and orange and barley water and Coeliac UK say it is not safe for people with Coeliac disease.  (Our labelling laws in the UK changed a couple of years ago).  You say the drink you had was under 20 ppm, which is acceptable (usually) for coeliacs, but a lot of people are super-sensitive to gluten even in very small amounts.  I recently had a similar problem with something which was supposed to be okay for coeliacs, but when I checked the website of the product, for all it said there were no gluten containing ingredients, it was produced in an area where gluten was present, which was enough to put me off and must admit, the symptoms you describe sound very much like I experienced at the time.  (Personally I'd be avoiding that particular drink like the plague from now on). One other thing though,  have you checked the ingredients to see if there could be anything else in it which you may be intolerant to? 
    • Confused
      I have not. I'll talk to my doctor about it
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