Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

What's For Breakfast Today?
0

536 posts in this topic

We had buckwheat sourcream blueberry pancakes with maple syrup and Jones sausauge links two days in a row.

I used 1/2 a package of a gluten-free pancake mix, added about 3/4 cup of buckwheat flour, an egg, about 2/3 cup of sour cream & 1 3/4 cup milk. (I like my pancakes on the thin side.)

The batter was even better the second day after refrigeration, but I added more milk because the batter got stiffer. The pancakes were delicious!!

Sqirming, I know the feeling you describe. I find high protein snacks helpful. (Like peanut butter on banana or sliced apple, a rice cake with peanut butter or safe nuts.) I wonder why our bodies crave protein after going gluten-free. :unsure:

0

Share this post


Link to post
Share on other sites


Ads by Google:

Chili Sweet Potato Fries

Frozen grapes

Raw cucumber

Oops - this was my lunch! :o

Breakfast:

Glutino toast with peanut butter

Poached egg

Edited by love2travel
0

Share this post


Link to post
Share on other sites

Yes, ciamarie, no egg yolk for the low iodine for the dh. I got glutened about a month ago from a can of refried beans which was the first time I had tried hardly anything that wasn't whole foods. Before that I had gotten back on the iodine & seemed to be doing well.

Thank you you guys for the tips. So more protein & fat, less carbs. Easier to do when I can add iodine back.

Again, Thankssmile.gif

0

Share this post


Link to post
Share on other sites

I made this Cinnabon Clone and it rocked. My Celiac neighbors couldn't believe it was gluten-free. My gluten-free daughter was in heaven.

I had one and wasn't hungry until dinner!

Cinnabon Clone

0

Share this post


Link to post
Share on other sites

I made this Cinnabon Clone and it rocked. My Celiac neighbors couldn't believe it was gluten-free. My gluten-free daughter was in heaven.

I had one and wasn't hungry until dinner!

Cinnabon Clone

Oooooooooo, that sounds so yummy! I bookmarked the recipe for when I've healed enough to give yeast a try.

0

Share this post


Link to post
Share on other sites




This may sound odd but sometimes I have unconventional breakfasts. I made myself yummy potato salad.

0

Share this post


Link to post
Share on other sites

Tenderloin and 2 slices of Glutino's Flax Bread with Nutella on them.

0

Share this post


Link to post
Share on other sites

Tenderloin and 2 slices of Glutino's Flax Bread with Nutella on them.

How did you feel mid morning? Did it help goin with a high protein breakfast?

0

Share this post


Link to post
Share on other sites

How did you feel mid morning? Did it help goin with a high protein breakfast?

It was better Marilyn. I ate at 8 but by 11 I was getting what I call the dropsies. This morning I had a banana followed by a bowl of buckwheat about 7:45. In about 10 minutes I'm going to begin making egg white, hash brown, & ham.

Thanks for asking. I'm still trying to figure this all out. Never paid much attention to carbs before as I never had any weight problems. Am now learning what constitutes fast carbs & slow carbs & the glycemic load business.

I amended the second 1/2 of my breakfast by giving hubs 1/2 my hash browns & having egg white & ham plus a piece of flax toast with nutella. Thought this was a better choice.

Will see how this goes.

Edited by squirmingitch
0

Share this post


Link to post
Share on other sites

Berry and Banana Shortcakes with chocolate shavings:)

I made almond flour biscuits and topped them with blueberries, strawberries and banana. Then I put on homemade whipped cream which I didn't add sugar too and then shaved 90% dark chocolate over top. It was delicious and I think if I made a sweeter whipped cream it would make a yummy dessert.

0

Share this post


Link to post
Share on other sites

Squirming, I'm glad you're feeling better. I find it helpful to eat like a diabetic in the early smorning and afternoon (small portions, low carbs, frequent snacks). I must have a good lunch. DP always wants dinner early, I always want it late and light.

I still have a problem with eating in the morning, but liked my puffed brown rice cereal the banana and milk this morning, didn't even need sugar or honey. The unbelievable thing is that I bought it for $2 at a gluten-free expo. Wish I'd bought more!

Alex, your breakfast sounded delish! And in case you don't know, Squirming, almond flour used for bisquit making is low carb, high protein, might be something you like and can live with. Good luck!

0

Share this post


Link to post
Share on other sites

Alex's breakfast DOES sound delish ~~~ ANY time of day or night!

I'm going to have to try almond flour myself. Biscuits --- ohhhhh I miss my biscuits. Since I began cooking as a kid I've always made my own biscuits. And they weren't drop biscuits either. Rolling pin & biscuit cutter -- what you'd call baking powder biscuits.

Well Marilyn I got to 11:20 today before the dropsies started to make themselves known. Thanks for caring & asking. I'm going to lick this thing sooner or later.cool.gif

0

Share this post


Link to post
Share on other sites

Oof. I'm on a candida diet. I should not be reading all of these :o *drool*

I had a salad for breakky

0

Share this post


Link to post
Share on other sites

sauteed veggies with eggs and a bit of leftover steak sliced in.

0

Share this post


Link to post
Share on other sites

Began with flax toast with nutella on it. Then later a banana. Then later a bowl of cream of buckwheat. Then later an egg white with sausage in it.

0

Share this post


Link to post
Share on other sites

Gluten-free steel cut oats with an egg over easy on top.

0

Share this post


Link to post
Share on other sites

Udi's bread toasted with homemade strawberry jam and a cup of tea

I am fighting a whopper of a cold and nothing else sounded good

0

Share this post


Link to post
Share on other sites

Get well soon! (((chill)))

0

Share this post


Link to post
Share on other sites

Bob's Red Mill hot cereal + Enjoy Life chocolate chips + sugar = chocolate Malt O Meal

0

Share this post


Link to post
Share on other sites

Louisianna strawberries are here, so I had a big bowl of strawberries with real cream. The berries are so sweet that I don't need sugar.

0

Share this post


Link to post
Share on other sites

Steak, pancakes, flax toast with nutella & a migraine.

0

Share this post


Link to post
Share on other sites

Apple, Pear, Blueberry, Spinach, Kale smoothie.

A bit later -- eggs scrambled with onion and topped with cheese.

0

Share this post


Link to post
Share on other sites

I need some quick and protien ideas! I get up at 5 a.m. and I'm so sleepy, I usually get only coffee in. I eat a rice cake or two on the job. I'm tired of boiled eggs on the run.

0

Share this post


Link to post
Share on other sites

Add some peanut butter to the rice cake. I'm eating one right now. That will give you approx. 8 grams of protein.

0

Share this post


Link to post
Share on other sites

Began with a brown rice cake topped with peanut butter, then had an apple with peanut butter, then had a tangerine, followed by some pineapple. I have a feeling I'll be looking for more to stuff my gullet with before too long.cool.gif

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,357
    • Total Posts
      920,528
  • Topics

  • Posts

    • Well, I have never cruised on Carnival, but I am sure they can accommodate you.  I assume that you have already alerted them that you require gluten free meals.  If not, please contact Carnival immediately. Here are my own tips.  Some folks eat off the buffet line, but not me or hubby except for coffee/drinks and baked potatoes (jacketed) and fruit that we wash in the restroom (people touch everything!)  Okay, I am OCD, but my last glutening which occurred the previous summer made me sick for three months (GI tested my antibodies to prove it).   When we board, I go to the buffet restaurant ASAP and ask to speak to the Head Waiter (they are usually there greeting customers and often trying to up sell to specialty restaurants.   Let them know you have celiac disease and must be gluten free.  They may try to tell you that each dish is clearly marked gluten free, but really?  Who's to say that some other passenger is not going to switch spoons (or I have seen passengers wandering around with serving spoons...I kid you not!  The staff usually will  go downstairs and fetch a gluten free meal for me from the main dining room's kitchen as there is usually a dedicated area for allergies.  We have to wait up to 20 minutes or so but it is worth it.  Starving?  Get a baked potato wrapped in foil until your gluten-free meal arrives.  Now, do not do this every single time.  Those folks have to go down several levels to fetch food and you don't want to be a pain.  But if the main dining area is closed, they need to make an effort to keep you safe.  On our last cruise, we were advised not to eat anywhere but the main dining room and that included room service (they are not trained to handled allergies).  My headwaiters have sent goodies (prepackaged gluten free rolls and cookies for us to keep in our room.  We can always grab whole fruit (I wash it first) to snack on.  I bring gluten-free non-perishable items with me to eat while at port in case we can't find anything (which can be often).  Again, when we get back to our ship, we contact our headwaiter and he/she can prepare some snacks until we have dinner.   Be grateful and not picky.   We eat all meals in the dining room (or at least as much as possible).  Our headwaiter had a few other celiacs on our cruise this summer, so they prepared some gluten-free waffles, etc. for our breakfast!  What a treat!  At breakfast, we'd have different waiters, so our headwaiter would always instruct our waiters each and every time!  They even let me tour the kitchen and showed me the allergy section.   The only time I did not feel safe was at the buffet.  We once ordered gluten-free pizza and I realized (I watched) that that restaurant didn't really have the gluten-free thing down), do I called him on it.  Got the manager etc.  So, be careful.  Other cruises made us frozen Udi"s which was just fine with us.  They covered it up in foil so that we would not get any cross contamination from their pizza oven. So, have fun!   Tipping?  We prepaid our gratuities, but we gave our headwaiter an extra $200.00 for his time.  For us, it was well worth the service and safety of our food.  It does not hurt to slip some of the tip ahead of time (like after your first meal!)  
    • <strong>Celiac Disease & Gluten-free Diet Information at Celiac.com. Gluten Free Diabetes ::The 3 Step Trick that Reverses Diabetes Permanently in ... View the full article
    • I had a biopsy done (2 samples, 1 on a lesion and 1 next to lesions), and also more bloodwork done. All came back negative. However, I only had been eating gluten for 2 weeks prior, and it took a week of gluten for lesions to reappear. I also used a topical steroid off and on (1x a week approximately) for a month or so before testing. The dermatologist told me to stay off gluten though, and said she wants to do more allergy testing (her next open testing appt is in 6 months!!). I know I'm not the DR, but I dont think it's allergies...without a doubt, my skin begins clearing about 2 weeks post gluten-free diet...this is without changing anything else in my lifestyle. And when i had to go back on gluten before my biopsy, it took about a week, but did reappear. Now, about 2 weeks post biopsy and gluten-free, it had begun clearing until i worked outside all day in heat, humidity,  sweat etc and it has definitely irritated all the places that were healing (not new breakouts, just aggravating what was going away!). All that being said, i have a friend who is an MD( who's hobby is to attend conferences on skin conditions!), and she has told me that without a doubt, I have celiac/DH.  I think I just feel like I need test results and paperwork to show for it...especially to show family members who are unsupportive (gross understatement!) of the extreme changes I've had to make!
    • Sorry ! I have never cruised before.  Just wanting to follow your topic.  Good luck! Have a great,  safe vacation.  
    • Hi there, I hope you're all having a good day! I'll be heading on a week-long Carnival cruise shortly and had a few questions: -What is the tipping protocol? I've prepaid gratuities, but feel like the food request will warrant something extra. Should I tip the headwaiter? Hostess? Regular waiter? Chef? Those cooking at, say, the sandwich or pasta bars? If so, how much is appropriate, and should I tip at the beginning of the cruise, the end, or split it up? -It looks like the main dining room will be closed during lunch hours on most days. Any recommendations on safe bets for midday meals? I'll be on the Carnival Sunshine, for what that's worth. Thank you so much for any information you can share!  
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,432
    • Most Online
      1,763

    Newest Member
    rbeckler60
    Joined