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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

What's For Breakfast Today?
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536 posts in this topic

Add some peanut butter to the rice cake. I'm eating one right now. That will give you approx. 8 grams of protein.

Thanks for the idea, but I'm allergic to peanuts and a few other nuts. I've been wanting to try sunbutter, but not sure if I'll react to it. Does anyone who has to be nut free eat sunbutter alright? I've been thinking of trying yogurt. I was dairy free, but now seem to handle hard cheese.

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I'm baking banana nut bread right now. Will have that for breakkie with coffee. Hope it turns out!

Editing to say, ohmygosh, can you say PERFECT!!!!!!!!

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An egg salad sandwich and some peaches :)

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Carolina, I didn't know you had problems with nuts. How about getting some steak & cook it all up on say Sat. then cut it up into portions & freeze individually wrapped portions. Take one out in the am & nuke it & just eat it. Throw in a rice cake & some yogurt & you ought to be good to go.

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Grilled provolone and smoked ham sandwich. Handful of grapes.

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Breakfast this week will be CHEESECAKE. Yeah, I know, but the rest of my meals will be salad and vegetable lasagna. Besides, cream cheese has protein, right?

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Breakfast this week will be CHEESECAKE. Yeah, I know, but the rest of my meals will be salad and vegetable lasagna. Besides, cream cheese has protein, right?

Yes it does.laugh.giflaugh.giflaugh.gif

I copied yesterdays breakfast again today. It worked great for 2 days now.

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Buckwheat, sorghum & blueberry pancakes, with a 1/3 or so piece of a boneless pork rib.

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Banana bread infused with lemon simple syrup.

Strawberries.

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I had my usual Cinnabun on a Spoon, made with my brown rice cereal. I eat this 5 out of 7 mornings a week, and never tire of it (really, who gets tired of Cinnabuns??). I just posted a long post in the recipe forum, with instructions to make your own hot, brown rice cereal, followed with how to make Cinnabun on a Spoon with it.

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Need to go shopping, scrounging from leftovers this morning LOL.

Sandwich made with last 2 pieces of Rudi's multigrain bread, Spam, avocado dip and melted cheese.

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This morning my husband and I made almond flour waffles and turkey bacon this morning.

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I'm back out in the country house/dogsitting so this morning was simple. Rather than use the toaster here I sort of grilled my bread in my own pan and simply had it with some lovely apple jelly. And something unusual for me - a tiny bit of dark chocolate. Generally chocolate does not appeal to me but this morning it did. My morning snack will be an unsweetened fruit cup and fresh strawberries.

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microwaved potato with home made butter and yogurt.

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Apple pancake -- grated apple, eggs, cinnamon pan fried into a big pancake topped with homemade blueberry syrup...tasted great, but I bloated a bit...haven't used cinnamon in a very long time -- will try again before I rule out cinnamon ;)

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A scoop of pumpkin mixed in with home made yogurt, and the scrapings from the bottom of the brownie pan.

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Pomegranate, cherry and raspberry smoothie.

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I toasted two slices of Udi's bread, topped them with fried eggs, and ate with a side of (leftover) Indian-style, stir-fried cabbage. Also, had a cup of herbal tea.

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A bowl of hot Quinoa with honey and a tad of milk.

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This morning was cheese grits.

Mmmmm....I LOVE cheese grits! :)

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My second-last morning housesitting so I am using things up that I brought along. This morning I had a raspberry mango smoothie.

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I decided to test coconut flour, and made some pancakes using the recipe from: http://www.tiana-coc...our_recipes.htm and they were nice and fluffy, and pretty yummy! I only got 5 pancakes out of it, rather than the 8 they noted on the recipe, I was hoping for a couple left over, but alas I scarfed them all down. :D

If the test goes o.k. (so far so good, a couple of hours later...), I think the flour will be a nice addition to my bread recipe when I use sorghum flour, which tends to be really dry.

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I decided to test coconut flour, and made some pancakes using the recipe from: http://www.tiana-coc...our_recipes.htm and they were nice and fluffy, and pretty yummy! I only got 5 pancakes out of it, rather than the 8 they noted on the recipe, I was hoping for a couple left over, but alas I scarfed them all down. :D

If the test goes o.k. (so far so good, a couple of hours later...), I think the flour will be a nice addition to my bread recipe when I use sorghum flour, which tends to be really dry.

Yum! I, too, am smitten with coconut flour and use it for pancakes, cakes, brownies, cookies and bread.

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    • Lower left abdominal, left pelvic & other random pains
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      At age 32, I was told I had severely receding gums and my dentist thought it was very odd. I had the burning mouth syndrome. I could barely eat anything with salt. Then I grew ill. I started to eat soda crackers and water and even that was causing pain in my stomach. One day my boss said, "maybe you have celiac disease."  I'd never heard of it. I stopped eating gluten and got tested. Of course, my tests came back negative, probably because I had not been eating gluten. My gastroenterologist couldn't figure it out and told me to stop looking at the Internet. Over time and without the gluten my inflamed gums, sore mouth and overall mouth sensitivity disappeared, as did my pain in my stomach, my joints and even my dry eye disease. Years passed and I started eating gluten again, ended up in the hospital with severe asthma. The allergist suggested another round of tests and we found I have celiac disease. Recently, I've been under a lot of stress and reached for my go to comfort food, bread. My gums are so inflamed that they even broke open. How stupid of me. But yes, gum inflammation is definitely a severe side effect of gluten for me. My whole mouth hurts and my teeth are now beyond sensitive. My tongue is getting that burning sensation back too. I'm pretty sure my throat is swollen as it is hard to swallow. I'm not quite sure why in the world I would do this to myself when I know what happens. Stay away from gluten folks!!! I know better. Shame on me.  
    • Lower left abdominal, left pelvic & other random pains
      UPDATE: I got my Celiac Disease (celiac disease) tests back and they were all negative which comforts me and also kind of confuses me more. They ran several Celiac tests and are mailing me all the paperwork. Next visit is with the Gastroenterologist at the beginning of March. I kind of feel so discouraged that I don’t have a diagnosis yet but relieved and selfish at the same time. Ironically a few days ago I ran into an old friend/colleague of mine and she has Non-celiac gluten sensitivity (NCGS) and had the exact same symptoms as me, which was a ray of hope that this might be the issue, but I’ve still not been “officially” diagnosed.  Eliminating the gluten from my diet has helped in eliminating almost all of my bloating and most of the other random pains too, but this lower left abdominal dull ache is still bothering me. My friend/colleague expressed that her aches in that location took several months to eventually feel better. I think I’ve also noticed that dairy and a few other of the cross-reactive foods do actually bother me and I will be needing to cut them out till I heal as well. My friend/colleague thought that after a month, at which point my GI Doc appointment will be, that I should notice some sort of pain difference in my lower left abdomen as long as I don’t get cross-contaminated by accident if I am actually suffering from NCGS. Since I still seem to exhibit some occasionally bloating, gas, diarrhea, constipation and my lower left dull ache but nothing else still makes me wonder. No fever. No blood in stool. No acute pain. No vomiting. No nausea. No shortness of breath. No loss of appetite. No headaches. Not tired. Don’t drink nor smoke. And when I sleep on my back the dull ache seems to vanish. And the PCP ruled out other organ issues that they normally check for. Hoping the GI Doc will do an ultrasound or sonogram, upper GI, endoscopy or colonoscopy or whatever, but I’m confused because if I don’t have celiac disease isn’t it true that none of these tests will detect NCGS? After taking my wife to the ER recently for what she thought was a heart attack which was, thankfully, only a hiatal hernia, that has left us with over a 10k hospital bill. Not sure how much insurance will cover yet and our money tree burned down years ago. So disappointed that there’s still no test for NCGS. My aches all seemed to have reached a pinnacle within a week or less last Thanksgiving. Is that how fast everyone else’s symptoms manifested as well? Thank you.
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