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What's For Breakfast Today?


GlutenFreeManna

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Jestgar Rising Star

scrambled eggs

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love2travel Mentor

Grilled ham and Provolone again...had to use up the ham.

Cherries.

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jerseyangel Proficient

My new favorite breakfast--a banana slightly mashed with 1/2 of a Ginger Snap Lara Bar stirred into Fage yogurt.

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alex11602 Collaborator

Breakfast tacos...scrambled eggs and potatoes in a hard white corn taco shell and topped with shredded cheddar and ketchup. Served them with strawberries and bananas with a drizzle of chocolate sauce and dollop of homemade whipped cream.

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alex11602 Collaborator

This morning we tried the new apple cinnamon rice chex. It reminded me of apple cinnamon cherrios, but it smelled like the Quaker apple cinnamon oatmeal.

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Adalaide Mentor

This morning we tried the new apple cinnamon rice chex. It reminded me of apple cinnamon cherrios, but it smelled like the Quaker apple cinnamon oatmeal.

I can not find that here yet, but I keep looking. I can't wait to get my hands on a box. Today I'll "settle" for eggs, bacon and cheese on an arepa. Which I suppose I should get my butt in gear and make if I intend to have breakfast before the rugrat gets dropped off.

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sora Community Regular

Sweet potato fries.

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Mateto Enthusiast

This morning was pork and an apple.

Yeah, pork. It was leftover.

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Adalaide Mentor

I found apple cinnamon Chex! It isn't exactly what I expected but I like it. I will definitely be getting more when I can find it on sale. Yeah, little miss coupon was so excited she paid full price for a box of cereal. Worth it.

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JNBunnie1 Community Regular

Homemade dinner rolls grilled with ham, Provolone, blueberry ketchup I made yesterday and spicy mustard we brought back from Croatia.

Blueberry ketchup?!?!?!!? Please esplain! :D

Also, have you ever tried a smoothie with frozen pineapple, yogurt, and a bit of orange juice? :)

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Jestgar Rising Star

Baked plantain with sea salt.

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Skylark Collaborator

These oat flax banana muffins, done with far less sugar and gluten-free oat flour rather than wheat. They came out delish!

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JNBunnie1 Community Regular

Blueberry ketchup?!?!?!!? Please esplain! :D

I'm still waiting for my blueberry ketchup esplanation!!!

Today I had leftover ground beef and rice fried in butter with leeks and spices and parmesan cheese for breakfast. I like dinner for breakfast!

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love2travel Mentor

I'm still waiting for my blueberry ketchup esplanation!!!

Today I had leftover ground beef and rice fried in butter with leeks and spices and parmesan cheese for breakfast. I like dinner for breakfast!

Sorry - I posted it the day after you asked for it but obviously that post did not show up. Weird.

Anyway, here we go again...

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alex11602 Collaborator

This morning for breakfast we made a shake/smoothie. If anyone ever had the Chocolate Elvis smoothie from Planet Smoothie it tasted just like that. 4 frozen bananas, 1/2 c peanut butter, about 2 tbs chocolate syrup and about 2 cups of almond milk and blend together.

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freeatlast Collaborator

Aaaaaaaaaaaaaaah, truth be told, Hershey bar with almonds. King size. And coffee! Black. Afterall, it IS fourth of July!!!!!!!!!!!!!!

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Skylark Collaborator

Sausage scrambled eggs and an almond flour muffin. Sausage recipe from here, though I left out the sugar.

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GFinDC Veteran

Apple cinnamon rice cakes with peanut butter.

Where the heck is the pumpkin fudge recipe? What, do we have to beg here? :huh::blink::ph34r:

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Adalaide Mentor

Strawberry flax milkshake. Oh yeah, milkshakes for breakfast all summer long. This is gonna be awesome!

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freeatlast Collaborator

Simple today. Two scrambled eggs, cream cheese on Rudi's toasted raisin cinnamon bread. E Yum!

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JNBunnie1 Community Regular

Leftover ground beef n onions from dinner.

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GFreeMO Proficient

2 fried eggs, homemade hash browns out of the potatoes from dinner and some blueberries. I ate so much that I skipped lunch. :)

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Adalaide Mentor

As my husband is finally officially gluten free I have promised (at least for his first week) to send him off to work every day with a hot breakfast. The kid I babysit is sound asleep and right now I'm kicking myself thinking I could be too! I'm gonna make pancakes, bacon and eggs. Scrambled for him, poached for me. I haven't had a poached egg in a long time and there is just something magical about them.

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  • 3 weeks later...
Nay-Nay Newbie

3 gluten-free rice cakes

an hour and a half later:

gluten-free bread with PB & J

Attempted the Ehwhron (or however your spell it) Brand cereal in cocoa

and it wouldnt go down. I thought I was going to throw that up. It was

AWFUL... any normal brand cereal that is gluten-free?

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sa1937 Community Regular

... any normal brand cereal that is gluten-free?

Yes! A number of Chex cereals are gluten-free (obviously not Wheat Chex) and Kelloggs has come out with gluten-free Rice Krispies made from brown rice. The boxes are clearly marked gluten-free. They're also easy to find in grocery stores as well as Wal-Mart.

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  • Posts

    • knitty kitty
      Welcome to the forum, @Nacina, What supplements is your son taking?
    • knitty kitty
      @BluegrassCeliac, I'm agreeing.  It's a good thing taking magnesium. And B vitamins. Magnesium and Thiamine work together.  If you supplement the B vitamins which include Thiamine, but don't have sufficient magnesium, Thiamine won't work well.  If you take Magnesium, but not Thiamine, magnesium won't work as well by itself. Hydrochlorothiazide HCTZ is a sulfonamide drug, a sulfa drug.  So are proton pump inhibitors PPIs, and SSRIs. High dose Thiamine is used to resolve cytokine storms.  High dose Thiamine was used in patients having cytokine storms in Covid infections.  Magnesium supplementation also improves cytokine storms, and was also used during Covid. How's your Vitamin D? References: Thiamine and magnesium deficiencies: keys to disease https://pubmed.ncbi.nlm.nih.gov/25542071/ Hiding in Plain Sight: Modern Thiamine Deficiency https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8533683/ The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316433/ High‐dose Vitamin B6 supplementation reduces anxiety and strengthens visual surround suppression https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9787829/ Repurposing Treatment of Wernicke-Korsakoff Syndrome for Th-17 Cell Immune Storm Syndrome and Neurological Symptoms in COVID-19: Thiamine Efficacy and Safety, In-Vitro Evidence and Pharmacokinetic Profile https://pubmed.ncbi.nlm.nih.gov/33737877/ Higher Intake of Dietary Magnesium Is Inversely Associated With COVID-19 Severity and Symptoms in Hospitalized Patients: A Cross-Sectional Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9132593/ Magnesium and Vitamin D Deficiency as a Potential Cause of Immune Dysfunction, Cytokine Storm and Disseminated Intravascular Coagulation in covid-19 patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7861592/ Sulfonamide Hypersensitivity https://pubmed.ncbi.nlm.nih.gov/31495421/
    • BluegrassCeliac
      Hi,   Not saying Thiamine (B1) couldn't be an issue as well, but Mg was definitely the cause of my problems. It's the only thing that worked. I supplemented with B vitamins, but that didn't change anything, in fact they made me sick. Mg stopped all my muscle pain (HCTZ) within a few months and fixed all the intestinal problems HCTZ caused as well. Mom has an allergy to some sulfa drugs (IgG Celiac too), but I don't think I've ever taken them. Mg boosted my energy as well. It solved a lot of problems. I take 1000mg MgO a day with no problems. I boost absorption with Vitamin D. Some people can't take MgO,  like mom, she takes Mg Glycinate. It's one of those things that someone has try and find the right form for themselves. Everyone's different. Mg deficiency can cause anxiety and is a treatment for it. A pharmacist gave me a list of drugs years ago that cause Mg deficiency: PPIs, H2 bockers, HCTZ, some beta blockers (metoprolol which I've taken -- horrible side effects), some anti-anxiety meds too were on it. I posted because I saw he was an IgG celiac. He's the first one I've seen in 20 years, other than my family. We're rare. All the celiacs I've met are IgA. Finding healthcare is a nightmare. Just trying to help. B  
    • Scott Adams
      It sounds like you've been through a lot with your son's health journey, and it's understandable that you're seeking answers and solutions. Given the complexity of his symptoms and medical history, it might be beneficial to explore a few avenues: Encourage your son to keep a detailed journal of his symptoms, including when they occur, their severity, any triggers or patterns, and how they impact his daily life. This information can be valuable during medical consultations and may help identify correlations or trends. Consider seeking opinions from specialized medical centers or academic hospitals that have multidisciplinary teams specializing in gastrointestinal disorders, especially those related to Celiac disease and Eosinophilic Esophagitis (EOE). These centers often have experts who deal with complex cases and can offer a comprehensive evaluation. Since you've already explored alternative medicine with a nutrition response doctor and a gut detox diet, you may want to consider consulting a functional medicine practitioner. They take a holistic approach to health, looking at underlying causes and imbalances that may contribute to symptoms. Given his low vitamin D levels and other nutritional markers, a thorough nutritional assessment by a registered dietitian or nutritionist specializing in gastrointestinal health could provide insights into any deficiencies or dietary adjustments that might help alleviate symptoms. In addition to routine tests, consider asking about more specialized tests that may not be part of standard screenings. These could include comprehensive stool analyses, food intolerance testing, allergy panels, or advanced imaging studies to assess gut health.
    • Nacina
      Hello, I am a 45 year old mom, who was diagnosed at 29 with Celiac. My now 14 year old son was diagnosed just before his 4th birthday. Needless to say, we are old pros with the diet. He was experiencing some issues, overall health took a major plummet a year ago, and through a bit of work, was diagnosed with EOE. Tried diet alone, but his follow up endoscopy didn't show the improvements his DR. wanted to see, so I tried the medication. (Steroid). He became extremely backed up, and they had him taking Miralax daily. His health plummeted. He is a straight A honor's 8th grader who plays club soccer very competitively. His health continued to decline and at 13 had a colonoscopy and another upper gi. (He was still compacted even with the prep). I finally pulled him off all meds and mira lax, after reading much negative literature online, and put him on a gut detox diet and took him to a nutrition response dr. Finally things have improved. However...over a year later and he is having relapse stomach pain, debilitating stomach pain. Missing a day of school a week, to three this week. This is where we downward spiral with him. He says it doesn't feel the same as when he has gotten backed up before. He is eating prunes, taking his supplements, drinking water...all of the things. Yet, he is feeling horrible. Pain is abdomen, headache, lethargy, diarrhea . He is on a strict gluten dairy, egg free diet. He has adapted well in regards to diet. But I feel like we are missing something here. He is too active, too outgoing to be feeling sick all of the time. His Bilirubin is constantly high. His white blood count always runs slightly low. His vitamin D was very low last time he ran tests, (last month) when he was sick for a week. His celiac markers show negative, so it isn't that. His last endoscopy showed no Eosinaphils in his esophagus.  I have taken him to multiple Ped. Gastro specialists. They run tests, and we get zero answers. I meticulously go through labs, hoping to make some sense and maybe catch something. Any thoughts or ideas would greatly be appreciated. 
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