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What's For Breakfast Today?
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536 posts in this topic

Piece of banana bread, Hormel sausage patty and coffee and cranberry juice.

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My new favorite late summer breakfast is:

ripe apricots, ricotta cheese, flax seeds and/or toasted pine nuts with just a drizzle of honey.

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My new favorite late summer breakfast is:

ripe apricots, ricotta cheese, flax seeds and/or toasted pine nuts with just a drizzle of honey.

I love that combo, too, but have not tried it with flax seeds (I love flax seeds). Also works very well with fresh figs. Alas - I can no longer have dairy but can dream about it...

I enjoy infusing honey with different flavours such as a bit of ground chipotle or lavender or rosemary or citrus on my fruit.

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I enjoy infusing honey with different flavours such as a bit of ground chipotle or lavender or rosemary or citrus on my fruit.

That sounds delicious! Chipotle infused honey with mangos - yum! I think you may have given me a gift idea for my husband's birthday. He loves honeys, and he loves chipotle - I know he'd be thrilled to eat them together.

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That sounds delicious! Chipotle infused honey with mangos - yum! I think you may have given me a gift idea for my husband's birthday. He loves honeys, and he loves chipotle - I know he'd be thrilled to eat them together.

Wonderful! I like to cook outside the box and infusing honey is such a simple way to add tons of interesting flavour.

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Strawberries, scrambled egg whites (I cheated with butter on them), oj, and hot tea.

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Peanut butter and jelly on toasted Udi's bread and a cup of tea

** I am reintroducing peanuts into my diet

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I got glutened, virused, or maybe it's my dumb period. I've been eating rice chex dry. Not the tastiest thing for sure! I will do better next week. With the cooler weather, Cream of Rice season is around the corner.

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Scrambled eggs with chives. Tomatoes from the garden. Cucumbers from a friend's garden.

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My husband found Blue Diamond's Almond Butter at the store yesterday so he put that and sliced banana on a plain rice cake for breakfast. Very boring, but kind of filling.

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Leftover pasta and veg with tuna. 'twas quite good.

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Blueberry, strawberry and banana smoothies with lactose-free yogurt, flaxmeal and cranberry juice. Nice start to the day! :)

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Walmart Brand lite Peach Yogurt, 1/2 banana, and some Adam's PB (I LOVE that they don't add sugar to it!!!)

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Choco Stars cereal and roasted golden plums with rosemary and sage (not all together! :lol: ).

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Cream of Rice cereal with raisins and brown sugar - coffee - cranapple juice

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Slices of grilled leftover steak, half a cup fo rice and a granny smith apple.

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Piece of homemade banana bread, coffee, cranberry juice and some grapes.

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More pasta and strawberries! Sort of atypical but who cares when you eat your pasta? :D

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I made some hummus this morning to go with my falafel chips; I also scrambled two eggs. An unlikely combination, I know.

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I gave my blender a workout and made a smoothie with rice milk, OJ, banana and strawberries.

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2 pieces of french toast made with Udi's bread and some pears.

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Cream cheese and lox on a Glutino bagel. Yum!!!

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I was so depressed at breakfast time today because I really felt like toast :( So I had a big spoonful of peanut butter and a cup of coffee. I have some gluten free muesli but it doesn't taste like muesli so I don't really want to eat it. I'm not used to how gluten free foods taste yet.

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Cream cheese and lox on a Glutino bagel. Yum!!!

OMG. I have to try that. I'd have to add capers or minced onions, but that sounds over the top good!

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    • I havent used it, not much of a baker tbh, but this one looks good: http://alittleinsanity.com/gluten-free-pie-crust-recipe/
    • As you say, there's no test, it's diagnosed by exclusion, so there's no metrics to check to assess compliance other than anecdotal response to symptoms. Conversely, I've not seen anything that says that NCGI can resolved or be cured either.  This paper gives a good summation.  Basically, there's not much research period! That is changing though, I think there's research underway which could help give answers.
    • First, do you have celiac disease?  Have you recently had a celiac antibodies follow-up blood test panel to see if gluten has been actually getting into your diet by accident or through cross contamination?  If you haven't had the test, you should ask your doctor for one.  You could also also ask for a follow-up endoscopy to see if you intestines have truly healed.  This will rule out if gluten is really the problem.    If you don't have celiac, I assume you have Non-celiac gluten Intolerance because no one would stick to the gluten-free diet for six years unless you have had reductions in symptoms.  There is no test for NCGI unfortunately.  So, it is hard to say if gluten has been sneaking into your diet.  You really are going to have to try to figure out if you are getting gluten into your diet.  If gluten is not the problem, then your doctor needs to check you for other issues, like SIBO. There is a test to check for SIBO.  Has this been done?   Once a celiac, always a celiac.  There is no cure for celiac disease except to remain on a gluten free diet for life.  I am not sure about NCGI.  Not much research has been done.  Maybe others can chime in?    
    • I am so confused right now.... 6 years ago I went on gluten free diet... after being on it for the first yr I was 100%better up until 5 months ago in got the "flu" the doctors told me to cut out dairy sonic did and my diarrhea  became better but not completely gone would not have it every day tho. I went to the gi doctor and they said to cut out fructose and dairy and keep gluten out... yesterday I went to the dietitian to see what I can eat and she gave me the list for fructose... she said it should have been on a antibiotic for sibo.... eventually I will be able to add dairy back and maybe gluten.... I said how can I add gluten back when this was my first problem... she goes well through fructose goes hand in hand with it... I said with gluten I vomit and am sick for weeks.... fructose isn't that bad I vomit sometimes but I'm not sick for weeks.... I'm just confused on really what is going on and was wondering if you or someone you know had sibo from gluten and or fructose and how Is this all related?
    • I see no one has responded to your query.  Unfortunately I have yet to try making a pie crust.  It was something I never mastered before going gluten free.  Have you looked on Pinterest?  You might find something there.
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