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What's For Breakfast Today?


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535 replies to this topic

#361 Marilyn R

 
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Posted 29 February 2012 - 03:21 PM

Squirming, I'm glad you're feeling better. I find it helpful to eat like a diabetic in the early smorning and afternoon (small portions, low carbs, frequent snacks). I must have a good lunch. DP always wants dinner early, I always want it late and light.

I still have a problem with eating in the morning, but liked my puffed brown rice cereal the banana and milk this morning, didn't even need sugar or honey. The unbelievable thing is that I bought it for $2 at a gluten-free expo. Wish I'd bought more!

Alex, your breakfast sounded delish! And in case you don't know, Squirming, almond flour used for bisquit making is low carb, high protein, might be something you like and can live with. Good luck!
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Positive improvement from elimination diet. Mother dx'd by Mayo Clinic in late 1980s. Negative blood tests and Upper & Lower GI biopsy. Parathyroidectomy 12/09. Recurring high calcium level 4/10. Gluten-free 4/10. Soy & Dairy Free 6/10. Corn free 7/10. Grain free except rice 8/10. Legume free 6/11. Fighting the battle of the battle within myself, and I'm going to win!

As of 2/12, tolerating dairy, corn, legumes and some soy, but I limit soy to tamari sauce or modest soy additives. Won't ever try quinoa again!

Discoid Lupus from skin biopsy 2011, discovered 2/12 when picking up medical records. Systemic Lupus Dx 6/12. Shingles 10/12.

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#362 squirmingitch

 
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Posted 29 February 2012 - 04:10 PM

Alex's breakfast DOES sound delish ~~~ ANY time of day or night!
I'm going to have to try almond flour myself. Biscuits --- ohhhhh I miss my biscuits. Since I began cooking as a kid I've always made my own biscuits. And they weren't drop biscuits either. Rolling pin & biscuit cutter -- what you'd call baking powder biscuits.
Well Marilyn I got to 11:20 today before the dropsies started to make themselves known. Thanks for caring & asking. I'm going to lick this thing sooner or later.Posted Image
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Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012

Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.

 


#363 revenant

 
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Posted 29 February 2012 - 10:38 PM

Oof. I'm on a candida diet. I should not be reading all of these :o *drool*
I had a salad for breakky
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#364 Jestgar

 
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Posted 01 March 2012 - 05:06 AM

sauteed veggies with eggs and a bit of leftover steak sliced in.
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"But then, in all honesty, if scientists don't play god, who will?"
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My sources are unreliable, but their information is fascinating.
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#365 squirmingitch

 
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Posted 01 March 2012 - 06:21 AM

Began with flax toast with nutella on it. Then later a banana. Then later a bowl of cream of buckwheat. Then later an egg white with sausage in it.
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Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012

Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.

 


#366 Skylark

 
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Posted 01 March 2012 - 09:12 AM

Gluten-free steel cut oats with an egg over easy on top.
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#367 a1956chill

 
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Posted 01 March 2012 - 10:33 AM

Udi's bread toasted with homemade strawberry jam and a cup of tea

I am fighting a whopper of a cold and nothing else sounded good
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Gluten free Oct/09
Soy free Nov/10

numerous additional intolerances,, i.e. If it tries to kill me I do not eat it .
After 40+ years of misdiagnoses I was diagnosed with:
Dermatitis Herpetiformis : Positive DH biopsy...... Celiac :based on DH biopsy and diet response.

Osteoporosis before  age 50
Hashimoto's thyroiditis disease .

Diagnosed type 2 Diabetes 

Osteoarthritis

Gilbert's Syndrome , confirmed by gene testing


#368 squirmingitch

 
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Posted 01 March 2012 - 10:50 AM

Get well soon! (((chill)))
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Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012

Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.

 


#369 BeFree

 
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Posted 02 March 2012 - 07:53 AM

Bob's Red Mill hot cereal + Enjoy Life chocolate chips + sugar = chocolate Malt O Meal
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Gluten-Free as of September 2011

Brian, there's a message in my Alphabits...it says 'Oooooooo'.
Peter, those are Cheerios.

#370 mbrookes

 
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Posted 02 March 2012 - 09:08 AM

Louisianna strawberries are here, so I had a big bowl of strawberries with real cream. The berries are so sweet that I don't need sugar.
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#371 squirmingitch

 
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Posted 02 March 2012 - 04:23 PM

Steak, pancakes, flax toast with nutella & a migraine.
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Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012

Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.

 


#372 GottaSki

 
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Posted 02 March 2012 - 04:51 PM

Apple, Pear, Blueberry, Spinach, Kale smoothie.

A bit later -- eggs scrambled with onion and topped with cheese.
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-Lisa

Undiagnosed Celiac Disease ~ 43 years

3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive

10/25/13 - MCAD

Health history since celiac diagnosis became too long -- moved to the "about me" section of my profile

My children and I all have multiple copies of the genes for Celiac Disease, along with large variety of symptoms/resolution gluten-free

Current tally from me, three kids and two grands: 4 diagnosed with Celiac Disease, 2 NCGS

Get PROPERLY tested BEFORE REMOVING GLUTEN.

ALWAYS independently research health related information found on internet forums/blogs.

"LTES" a Gem :)


#373 CarolinaKip

 
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Posted 02 March 2012 - 05:21 PM

I need some quick and protien ideas! I get up at 5 a.m. and I'm so sleepy, I usually get only coffee in. I eat a rice cake or two on the job. I'm tired of boiled eggs on the run.
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How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these.
George Washington Carver


Blood work positive 4/10
Endo biopsy positive 5/10
Gluten free 5/10

#374 squirmingitch

 
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Posted 02 March 2012 - 05:25 PM

Add some peanut butter to the rice cake. I'm eating one right now. That will give you approx. 8 grams of protein.
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Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012

Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.

 


#375 squirmingitch

 
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Posted 03 March 2012 - 06:09 AM

Began with a brown rice cake topped with peanut butter, then had an apple with peanut butter, then had a tangerine, followed by some pineapple. I have a feeling I'll be looking for more to stuff my gullet with before too long.Posted Image
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Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012

Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.

 





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