Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

What's For Breakfast Today?


GlutenFreeManna

Recommended Posts

love2travel Mentor

Yesterday I made grain-free herbed bread that I ate simply with butter and flaked Maldon sea salt this morning. 

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 535
  • Created
  • Last Reply
moosemalibu Collaborator

Brown rice grits, 1/2 cup egg white, 2 tbsp peanut butter stirred in at the end of cooking. Pretty good stuff.

Link to comment
Share on other sites
LauraTX Rising Star

Brown rice grits, 1/2 cup egg white, 2 tbsp peanut butter stirred in at the end of cooking. Pretty good stuff.

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

Link to comment
Share on other sites
Fritz-in-pa Newbie

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

I agree,,, I like beakfast food... but it is too much to eat in the morning.. much better for lunch or dinner

Link to comment
Share on other sites
moosemalibu Collaborator

I agree,,, I like beakfast food... but it is too much to eat in the morning.. much better for lunch or dinner

 

 

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

 

I really like the gluten free cafe brown rice grits.. I get them from Wal-Mart. I just make them with water and then stir in the egg whites to add a punch of protein and then of course Peanut butter because... hello? who needs an excuse it's peanut butter! haha I just like the balance of healthy carbs, proteins and fat. It tastes fantastic and takes no time to make on the stove top!

Link to comment
Share on other sites
GottaSki Mentor

I really like the gluten free cafe brown rice grits.. I get them from Wal-Mart. I just make them with water and then stir in the egg whites to add a punch of protein and then of course Peanut butter because... hello? who needs an excuse it's peanut butter! haha I just like the balance of healthy carbs, proteins and fat. It tastes fantastic and takes no time to make on the stove top!

 

This answers the question I did not ask...brown rice grits sounds interesting...will try when I get rice back :)

Link to comment
Share on other sites
cahill Collaborator

brown rice grits hummmm I will have to check them out  :) 

 

 

Breakfast today was an orange ,2 eggs , fried rutabagas with peppers & onions 

 

Yep breakfast is my most favorite meal :)

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 5 months later...
notme Experienced

honey-nut chex coated french toast with carmelized bananas.  poor me.............  :P

 

trying to fatten up!  i slacked off the calorie counting the past few weeks and i guess i didn't get enough.  time to get back on track!   B)

Link to comment
Share on other sites
BlessedMommy Rising Star

Scrambled eggs, sliced avocado and tomato, and zucchini potato patties with ketchup.

 

I love breakfast and can eat any type of food in the morning. Stir fry, salad, pizza or whatever depending on what mood I'm in.

Link to comment
Share on other sites
Adalaide Mentor

I had Honey Nut Chex for breakfast too! I just had it in a bowl with milk though, not nearly as exciting as yours. Then again I don't need to fatten up. As a matter of fact, I'd be happy to make a donation. :P

Link to comment
Share on other sites
love2travel Mentor

This morning I had toasted homemade sorghum bread with homemade blackberry jam on one piece and local chestnut honey on the other.  Mmmmm!!!  :wub:

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.



  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      120,995
    • Most Online (within 30 mins)
      7,748

    FatimaFarhan
    Newest Member
    FatimaFarhan
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • GardeningForHealth
      As a side note, it seems that medical science has evolved in the past 5-6 years regarding Celiac Disease, and I am now catching up. It seems that anything that disrupts the microbiome sufficiently enough can--in genetically susceptible individuals--lead to Celiac Disease. I have been reading now that antibiotics, excessive simple carbohydrates such as refined sugars and starches, the manner of birth such as C-section vs vaginal delivery, the diversity of one's diet, the presence of certain bacteria or viruses, can all contribute to microbiome dysbiosis, which can lead to Celiac. This is fascinating research.
    • GardeningForHealth
      I mostly eat healthy. My diet has varied over the past 10 years but mostly consisted of meals I cooked at home made from scratch. Ingredients I used over the years include (not in order): non-wheat grains such as teff, sorghum, millet, and eggs, butter, cheese, some milk, meat (poultry, red meat, but very little processed meat), gluten-free baked bread (mostly Canyon Bakehouse brand), vegetables, fruits, nuts, legumes, peanuts, chocolate (not in the past 6 months). However, the mistakes I made in my diet are that I consumed too much sugar and carbohydrates from gluten-free baked goods that I baked myself at home such as gluten-free dessert items, and also I ate pretty much the same exact meals over and over, so a great lack of diversity in what I ate. I got lazy. I think this messed up my microbiome. The meals I ate were mostly healthy though. I always made sure to eat vegetables and fruits on a daily basis.  I have checked for nutrient deficiencies over the years and I am sometimes low in Vitamin D. I started supplementing it after that. What concerns me is the progressive nature of the food intolerances, which indicates the gut is not healing and has been leaking all along. 
    • TessaBaker
      It sounds like you're dealing with a complex situation, and I can understand how frustrating it must be not to have a clear answer. Gut health can indeed play a significant role in various aspects of our well-being, including hair health.
    • Celiac16
      I have found similar benefits from thiamine. I was diagnosed with celiac at 16 and never really recovered despite strict gluten and dairy free diet and no detectable antibodies on checkup bloodworks. I’ve tried stopping the b1 but start to feel bad again- I wanted my doctors to do more extensive testing for the different thiamine transporters and enzymes which would be a better indication if I was deficient or dependent on it but everyone dismisses it (there are know genetic mutations where you need to take it daily for life). I have looked into Thiamine Responsive Megablast Anemia and I have a lot of the more mild symptoms of the disease that manifest when thiamine isn’t given to the patient such as optic neuritis… I just find the parallels interesting. i think that celiacs could be a side issue of inflammation that resulted from vitamin deficiencies. I was eating a lot of sugar leading up to my diagnosis and since eating gluten free didn’t make me feel much better, I’m wondering if this was more the underlying issue (sugar heavily depletes b1). I usually take 1.5g thiamine a day.
    • Fluka66
      Thank you for your welcome and reply.  Yes I've been carefully reading labels looking for everything in bold and have been amazed by what I have seen. However Heinz tomato and basil soup is wheat free so I m thinking I already have ulcers?  The acid could be causing the pain . My pain always starts in one place then follows the same route through me . GP confirmed that is the route of our digestive system.  So much pain from stabbing to tearing. If I throw in milk with lactose it's horrific.  Many years of it now, won't go into details but been seeing a consultant for a supposedly different problem . Wondering what damage has been done over the years. Many thanks for your reply. Wishing you the very best.    
×
×
  • Create New...