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What's For Breakfast Today?
#91
Posted 20 June 2011 - 12:30 PM
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
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#92
Posted 20 June 2011 - 02:34 PM
Gluten-Free since November 2010
GAPS Diet since January/February 2011
me - not tested for celiac - currently doing a gluten challenge since 11/26/2011
partner - not tested for celiac
ds - age 11, hospitalized 9/2010, celiac dx by gluten reaction & genetics. No biopsy or blood as we were already gluten-free by the time it was an option.
dd - age 12.5, not celiac, has Tourette's syndome
both kids have now-resolved attention issues.
#93
Posted 20 June 2011 - 03:34 PM
magnesium supplement
strawberries
blueberries
this odd mixture called chia goodness, that is sort of like trail mix made with with seeds and a little fruit, that i picked up at a marshall's of all places, because it doesn't require heat to "cook"
I'm kind subbing it for muesli, which was my old summer breakfast when there was masses of good fruit around.
At work, black tea.
2/2010 Malabsorption becomes dramatically noticable
3/2010 Negative IgA EMA; negative IgA TTG
4/2010 Negative biopsy
5/2010 Elimination diet; symptoms begin to resolve on gluten-free diet round two (10 days)
5/2010 Diagnosed gluten sensitive based on weakly positive repeat IgA & IgG TTGs and dietary response; decline capsule endoscopy.
Now, what to do about my cookbook in progress? Make it gluten-free?
#94
Posted 22 June 2011 - 07:08 AM
#95
Posted 22 June 2011 - 08:02 AM
Gluten-Free since November 2010
GAPS Diet since January/February 2011
me - not tested for celiac - currently doing a gluten challenge since 11/26/2011
partner - not tested for celiac
ds - age 11, hospitalized 9/2010, celiac dx by gluten reaction & genetics. No biopsy or blood as we were already gluten-free by the time it was an option.
dd - age 12.5, not celiac, has Tourette's syndome
both kids have now-resolved attention issues.
#96
Posted 22 June 2011 - 06:13 PM
Lupus, Connective Tissue Disease with Fibro type symptoms, Anemia, Anxiety, Depression, RA, Rynauds Syndrome, Chronic Fatigue Syndrome, Erosive Gastritis, Osteoporosis, Degenerative Disc Disease, Scoliosis, Bulging discs in lower back and neck, Pinched Nerves.
Soy free, MSG free, mostly Dairy free. Endoscopy shows blunted Villi which dr states as gluten sensitivity, so goin back to being gluten free
#97
Posted 22 June 2011 - 08:49 PM
Grilled shrimp with spinach cooked in a 3 egg omlette with shredded American cheese. I am proud to say that was my first time making it and it was delicious.
I have a carbon steel omelette pan, cost ~$15. A little cooking spray and omelette fly off with no egg left behind. In the AM I'm whipping up a 3 egg omelette with artichoke hearts and sharp cheddar, followed by an apple and a Greek yogurt when I get to work. Yum!
#98
Posted 24 June 2011 - 07:29 AM
I'm a newbie and just learning.
#99
Posted 24 June 2011 - 08:23 AM
#100
Posted 24 June 2011 - 08:54 AM
#101
Posted 24 June 2011 - 08:57 AM
#102
Posted 24 June 2011 - 09:12 AM
- James Watson
My sources are unreliable, but their information is fascinating.
- Ashleigh Brilliant
Leap, and the net will appear.
#103
Posted 25 June 2011 - 03:41 PM
2/2010 Malabsorption becomes dramatically noticable
3/2010 Negative IgA EMA; negative IgA TTG
4/2010 Negative biopsy
5/2010 Elimination diet; symptoms begin to resolve on gluten-free diet round two (10 days)
5/2010 Diagnosed gluten sensitive based on weakly positive repeat IgA & IgG TTGs and dietary response; decline capsule endoscopy.
Now, what to do about my cookbook in progress? Make it gluten-free?
#104
Posted 25 June 2011 - 10:58 PM
So far I had:
Fried onion and mushrooms with green beans with crumbled pre-fried hamburger one day,
Next day fried onion, mushrooms, broccoli and hamburger crumbles,
Today fried onion, mushroom lima beans and hamburger crumbles. Some canned pineapple to aid digestion.
You know if you put crushed canned pineapple in the refrig it is pretty darn tasty cold! Just don't leave it in the can as it will eat the metal real fast.
I have in the past made breakfast by frying frozen green beans and onions and throwing a couple raw eggs on top then stirring and covering the skillet with a lid for a few minutes. That's sounding pretty good again too. Garlic powder and salt and pepper and sometimes a little lemon juice or lime juice is nice. I also add some psyillium husk powder sometimes for extra fiber. Soy-free mayo is nice too stirred in.
Out of hamburger today so off to the store tomorrow to get some chicken for next weeks breakfast. I have a hard boiled egg or two most days also. And some kind of fruit, apples, oranges, or banana, avocadoes. I will also get some fresh fennel to add to my breakfast skillet and whatever else appears to fit in. Cooking once a day is not so hard. I cook meats on the weekend in bulk and use them through the week for different meals. This is just something I decided to try for the heck of it, no big theory behind it or anything.
So far this is working out ok for me. I eat enough in the morning that I am not hungry later in the day.
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul
#105
Posted 26 June 2011 - 06:01 AM
this thread is great its going to help me greatly thanks for starting it
since the allergy dr wants me to wright everything down i have been making my self eat breakfast so
yesterday: i took 2 corn tortillas out to defrost , then 2 eggs added 2 tsp to the eggs wisked ,added a dash of pepper, cut up all natural black forest ham into chunks ,sliced up some baby spinich mixed that up with the egg mixture then in the fry pan i put 1/4 tsp of herbed baccon fat (gluten-free) sauted 2 small slices of leek poured egg over top scrambled a bit then added motza cheese (gluten soy casin free brand)scrambeled until done, then pout the tortilla on the plate put the scrambeled mixture on top then add the other tortilla, add mabe olive oil or i used antother 1/4 tsp of the bacon fat taht i made , and fry placeing the plate over the entire thing (useing a sandwich plate) then flip slide to plate and enjoy
then i made from frozen fruit banana mango peach oj smoothie
today: bowl of gluten-free organic cornflakes 4 fresh straberries dieced and 2 tbs of wild blueberries
and frozen banana peanut butter cocoa dash vanilla 2 tbs brown sugar smoothie i call it my reeces peanut butter cup smoothie
now im on a mission to figure out what to have for lunch and supper today and hopefully come up with a plan for the next 2 weeks as we have to get grocries for a 2 week period (this method is still up for debate with the dh)
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