Gluten Free Cereal
Posted 06 January 2004 - 06:15 AM
Also, I know there's ocntroversey over whether oatmeal has gluten or not...do you find that oatmeal bothers you?
Posted 06 January 2004 - 07:32 AM
I have not tried oatmeal so I cannot help you there. I do know in the health food section of my grocery store they have wonderful gluten-free hot cereals made by Bob's Red Mill.
Hope this helps
Posted 06 January 2004 - 08:01 AM
Posted 11 January 2004 - 05:24 PM
Posted 11 January 2004 - 05:52 PM
As far as the oatmeal question goes. I personally have trouble with it. I had purchased the McKaans Oatmeal that says they are not cross contaminated and safe for celiacs. However, my tummy rumbled every time I had some.
All I can say it try it for yourself and see if you have a reaction, but do be sure to get a brand like McKaans that does not have cross contamination. Some people ARE able to eat it, I am just not one of them.
Gluten Free since 12-31-2002!!
Posted 11 January 2004 - 06:06 PM
Nature's Path makes a Corn Crunch-Em's and Rice Crunch-Em's that are like Chex.
Arrowhead Mills makes a Maple Buckwheat Flakes that are tasty.
Envirokidz's Gorilla Munch is pretty good too.
Nature's Path makes a Blue Corn Corn Flakes, which I was ambivalent on.
And some stores make corn flakes or rice puffs without malt.
Unfortunately, none of them are as well rounded as I'd like and tend to be low on fat and protein. :-( There are some online places you can get granola from that are gluten-free that I might try at some point, but haven't yet. Cream of rice with dried fruit (mmm... blueberries), milk (or milk substitute), and crushed almonds is good.
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Posted 12 January 2004 - 02:04 PM
Posted 12 January 2004 - 09:20 PM
Posted 13 January 2004 - 09:54 AM
Posted 13 January 2004 - 11:07 AM
Posted 15 January 2004 - 08:27 AM
Keep the great ideas coming.
Posted 15 January 2004 - 08:43 AM
gluten-free since November 1, 2003
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