Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Does Anyone Have A Good Bread Recipe, Not Using Yeast, That You Have Tried And Liked?
0

19 posts in this topic

I'm supposed to bring bread to a meeting. One of the attendees eats vegan-gluten free. I told her I could easily sub coconut milk for the milk and use a recipe with no eggs or yeast. Any recipes out there that you have tried and liked that she could eat? Thanks for anyone's help on this. The luncheon is in 6 days.

0

Share this post


Link to post
Share on other sites


Ads by Google:

I'm supposed to bring bread to a meeting. One of the attendees eats vegan-gluten free. I told her I could easily sub coconut milk for the milk and use a recipe with no eggs or yeast. Any recipes out there that you have tried and liked that she could eat? Thanks for anyone's help on this. The luncheon is in 6 days.

Is she yeast free as well for some reason? Here's a gluten-free vegan recipe for french bread but it does have yeast: http://www.bookofyum.com/blog/gluten-free-vegan-french-bread-recipe-4704.html

0

Share this post


Link to post
Share on other sites

I love this Buckwheat Bread recipe. For one thing no Xanthan Gum, which does not agree with me at all. It's easy, like a quick bread-no yeast. I don't know what you would substitute for the egg whites however.

http://www.food.com/recipe/gluten-free-buckwheat-bread-388431

JennyLu, that looks awfully good. I think I will try it today for myself :) I love buckwheat. Yes, I wonder what I could substitute for the egg whites, if anything.

0

Share this post


Link to post
Share on other sites

Is she yeast free as well for some reason? Here's a gluten-free vegan recipe for french bread but it does have yeast: http://www.bookofyum.com/blog/gluten-free-vegan-french-bread-recipe-4704.html

That looks awfully good. Of course, I always say that about yeast breads, probably because I can't have it. <_<

0

Share this post


Link to post
Share on other sites




That looks awfully good. Of course, I always say that about yeast breads, probably because I can't have it. <_<

Oh, YOU'RE yeast free. I got it now. I thought you were thinking that vegans don't eat yeast. Sorry. I couldn't do yeast for about 6 months either but now I can have yeast bread every few weeks now and it doesn't bother me. I stay away from yeast extract in broths and other food though. There's just no reason for there to be yeast in "organic" chicken broth. :blink:

I'll see what I can find. When I was yeast free I think I did come across a few bread recipes but they may not have been vegan. Perhaps if they have milk you can use a milk sub though. I do know that it's easy to do things like flat breads/pancakes yeast free.

0

Share this post


Link to post
Share on other sites

sorry double post.

0

Share this post


Link to post
Share on other sites

These folks say that you can use flax in place of the eggs in vegan cooking.

http://www.ochef.com/687.htm

0

Share this post


Link to post
Share on other sites

I've used flax gel instead of eggs and found it worked fine in a bread recipe...(1 Tbsp. flaxseed meal plus 3 Tbsp. water for each egg). I know there are also other substitutes. You might google egg replacements and see what you come up with.

0

Share this post


Link to post
Share on other sites

Thanks everyone. Those are some good ideas :)

0

Share this post


Link to post
Share on other sites

I love this Buckwheat Bread recipe. For one thing no Xanthan Gum, which does not agree with me at all. It's easy, like a quick bread-no yeast. I don't know what you would substitute for the egg whites however.

http://www.food.com/recipe/gluten-free-buckwheat-bread-388431

_________________

I have been experimenting a lot with buckwheat blends this month. If you give me a coupla days, I should be able to have something that should work in a loaf pan.

Note for above recipe- use a smaller pan like an 8" by 4", not a nine by five, since it's 2 cups of flours. May want to cut down amount of oil, 1/2 cup is a lot, as one commenter noted.

Add two teaspoons of pure apple cider vinegar to the coconut milk or water, and pre soak the buckwheat flour mixture, to make it act more like wheat flour. THEN add the baking powder and/or baking soda, and mix really well before putting in the pan.

may want to use some molasses for flavor, or some brown sugar. Also, a pinch of cumin and cinnamon is always good.

Suggested flour ideas, 1/2 cup of each to equal total amount 2 cups

buckwheat

garbanzo bean

potato starch

amaranth

almond meal (can grind nuts in blender)

sorghum

For the egg, either use xanthan or guar gum, (maybe 1 to 2 teaspoons total) or boiling water and flax or chia soaked in it to make a gel.

0

Share this post


Link to post
Share on other sites

Takala, that sounds great! Looking forward to hearing how you modify the recipe.

0

Share this post


Link to post
Share on other sites

Manna, hi. Thanks for the links! The first link does look good. I may try it sometime, but this week I think I will try the nourishingmeals.com flat bread. That looks really good and there are so many favorable comments. One question though: do you think brown rice flour, buckwheat flour and almond meal would substitue ok for the sorghum flour? Everything I make with the sorghum flour comes out all gummy tasting and sticks to the roof of my mouth.

0

Share this post


Link to post
Share on other sites

Manna, hi. Thanks for the links! The first link does look good. I may try it sometime, but this week I think I will try the nourishingmeals.com flat bread. That looks really good and there are so many favorable comments. One question though: do you think brown rice flour, buckwheat flour and almond meal would substitue ok for the sorghum flour? Everything I make with the sorghum flour comes out all gummy tasting and sticks to the roof of my mouth.

I've never used sorghum so I can't say for sure what the texture/taste is like but I would think that brown rice flour or buckwheat would sub well for it. Let us know how it turns out!

0

Share this post


Link to post
Share on other sites

I've never used sorghum so I can't say for sure what the texture/taste is like but I would think that brown rice flour or buckwheat would sub well for it. Let us know how it turns out!

Ok. I made the last link and just had three pieces for supper with choritzo sausage.

0

Share this post


Link to post
Share on other sites

I made the last link which is flatbread. Thanks for the recipe, Manna!I'll cut it into bars and take tomorrow and heat up before we eat. Was good with a little butter, but my vegan friend can use her balance product. It will be at her house :)

It was good. The texture was good. I used potato starch instead of arrowroot and molasses in place of honey b/c was out. Also, used 1 t. xantham gum instead of 3/4 t.

Will probably not make this recipe again. It may be better with the honey, but with molasses, it tastes like it was almost a dessert, but not quite.

0

Share this post


Link to post
Share on other sites

I made the last link which is flatbread. Thanks for the recipe, Manna!I'll cut it into bars and take tomorrow and heat up before we eat. Was good with a little butter, but my vegan friend can use her balance product. It will be at her house :)

It was good. The texture was good. I used potato starch instead of arrowroot and molasses in place of honey b/c was out. Also, used 1 t. xantham gum instead of 3/4 t.

I'm glad it was a success! Hope your friend likes it too!

0

Share this post


Link to post
Share on other sites

Okay, I have something in a mini loaf pan that is cooling on the counter. The test piece I did in the microwave has already been demolished. We just sliced and ate some. It worked !

This is a preliminary recipe. It is not tested at higher amounts.

Gluten Free, gum free, yeast free Vegan Buckwheat Mini Loaf of Bread, whole grain type

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,352
    • Total Posts
      920,501
  • Topics

  • Posts

    • Thankyou both! I was wondering if my high levels left much doubt on the diagnosis. I don't see the GI until the 15th Sep and I don't think I can stand to eat gluten in that time. If he tells me to I will do so after then. After 25 years of symptoms I don't think there is much chance of healing my bowel In a couple of weeks. I'm actually terrified of the damage they might find. But I think I will need the endo since there may be other things going on with me. So great they didn't put your son through the biopsy! Once I have a formal diagnosis I have my kids to worry about also. I can't even stand the thought of my daughter having a blood test. I think she would need to be sedated as she is so fearful and pain sensitive. My son is not yet 2 so I don't think they will test him. I'm feeling so off at the moment. I think I have some anxiety and reflux going on complicating things quite a bit.
    • My son's antibodies were 300. Based on his extremely high levels, his pediatric GI suggested genetic testing instead of the biopsy. Genetic testing can't diagnose celiac on its own but combined with such high levels, the gi dr was confident a positive genetic test would confidently diagnose celiac. He warned that biopsies are small snapshots of the intestine and can miss damage. He said this is an approach used very often in Europe but not as much in the US. What sold me on that approach was the ability to put my son directly on a gluten free diet instead of waiting three weeks for the biopsy, during which time he would continue to eat gluten and feel terrible. I'm not sure if this is more common with younger patients though (our son is two), based on the idea that he's had less time to inflict damage that would show in a biopsy? We are very happy that we immediately started the gluten free diet and chose the genetic testing. Our son got the proper diagnosis and his recent number shows a drop to 71 after only 4.5 months gluten free! Not sure if this helps. Good luck and I hope you feel better soon!
    • We have been off gluten for a while now, and symptoms return when I've allowed gluten full meals… so something still isn't sitting right with me.  Checking with her doc about seeing a pediactric GI although I'm not sure how long that will take since we live in small town America. I know she didn't get at least one of the recommended full panel tests but maybe two, can someone help clarify, or is she missing two? DGP for sure and possibly EMA? And if I understand what I'm reading in other posts that the DGP can be more accurate? Thanks Her blood panel results: Ttg ab iga <.5u/ml ttg igg <.8u/ml aga ab iga <.2 u/ml aga an igg <.7u/ml iga 61mg/dL  
    • I was tested for the full panel, I believe. I had normal values for t-transglutaminase (ttg) igg,t-transglutaminase (ttg) iga, deamidated gliadin abs igg, deamidated gliadin abs iga, and immunoglobulin a qn serum.  
    • Going gluten free may be beneficial if you're among the roughly 10 percent of people who suffer from celiac disease, a genetic immune disorder, ... View the full article
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,416
    • Most Online
      1,763

    Newest Member
    djs2117
    Joined