Accidentally Ate Gluten
Posted 25 June 2011 - 10:37 AM
Posted 25 June 2011 - 11:20 AM
But if you serve them gluten free noodles, they will love it and all of you will eat together! My son and I have celiac but hubby and daughter are gluten free. I made scrumptious gluten free orange muffins with an orange glaze this morning and they went nuts over them. So introduce them to brown rice noodles next time.
Glutening can take a few days or even a whole week, especially if you are a newbie and still healing. Eat simple foods, lean proteins, fruits, vegetables, plain rice for a few days to let your gut heal. Don't eat any dairy, soy, or complicated foods. Maybe if you are a coffee drinker switch to black tea for a few days. Give your gut some healing time and help.
L Glutamine helps quite a bit too. It's an amino acid you can buy at places like Sprouts or Whole Foods. A good probiotic helps me too.
Rest if you need to. Don't feel guilty about laying around this weekend. Rest is the number one thing I need if I get contaminated.
Throwing up DOES help. It is horrible and gross, but it does help. I went to Outback around Christmas for my December birthday. The guy brought me regular chocolate cake instead of their gluten free brownie. I ate half of it before I realized it was the wrong dessert. I forced myself to throw up and it helped a lot. I am very sensitive to CC. I have gotten really sick from crumbs from my daughter which is why I made her gluten free. A half piece of cake would have done me in for a month. But since I threw it all up, there was only trace and I was sick for about a week, but not severe symptoms the whole time. Severe symptoms were only about a day, or maybe day and a half.
Had GI symptoms, allergy symptoms and unexplained illness my whole life.
Jan. 2010 Diagnosed celiac at the age of 40.
Ready to get well and get on with my life!
Posted 28 June 2011 - 05:08 PM
All I can tell you is to hang in there, it does get better, but you're gonna have to deal with the ups and downs. Some days will be worse than others, unfortunately, that's just how it is.
Hang in, feel better, take it easy on yourself!
Posted 28 June 2011 - 06:56 PM
12/14/10 Biopsy positive for Celiac disease
Posted 28 June 2011 - 07:01 PM
I'm sorry you are not feeling well. Is it gluten? Hope you feel better soon. I am slowly healing. Feel a bit better today. It is so nice to have others to talk to who understand!
Hope you feel better! gluten-free brown rice noodles are great. your family will like them. Or even rice pasta. I feel sick today too.
Posted 29 June 2011 - 05:12 AM
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