I need to carb load for the triple bypass coming up next weekend. I'm also doing a 130 mile ride this weekend over two mountain passes. For anyone else that has carb loaded, can you let me know what you ate? Right now I'm looking at LOTs of rice pasta, veggies, and some turkey meat for protein. Thanks!
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Cycling - Carb Load
Started by mindaugas, Jun 29 2011 09:12 AM
4 replies to this topic
#1
Posted 29 June 2011 - 09:12 AM
If you see a gluten monster do what the rest of us do ... run.
#2
Posted 29 June 2011 - 01:19 PM
risotto with sweet potatoes/winter squash is my classic carb loading meal (running) and has been for years
applesauce, gluten-free pretzles during the day, white potatoes (peeled) are great snacks too
usually a bit of nuts, dairy, or fish for protein. i'd go with foods you normally eat over any other consideration.
applesauce, gluten-free pretzles during the day, white potatoes (peeled) are great snacks too
usually a bit of nuts, dairy, or fish for protein. i'd go with foods you normally eat over any other consideration.
2/2010 Malabsorption becomes dramatically noticable
3/2010 Negative IgA EMA; negative IgA TTG
4/2010 Negative biopsy
5/2010 Elimination diet; symptoms begin to resolve on gluten-free diet round two (10 days)
5/2010 Diagnosed gluten sensitive based on weakly positive repeat IgA & IgG TTGs and dietary response; decline capsule endoscopy.
Now, what to do about my cookbook in progress? Make it gluten-free?
#3
Posted 29 June 2011 - 01:24 PM
Thanks, risotto with sweet potatoes sounds great. Damn, I don't know why I didn't get risotto at the store, I did get sweet potatoes. Pasta, risotto, and sweet potatoes.
If you see a gluten monster do what the rest of us do ... run.
#4
Posted 29 June 2011 - 02:45 PM
a. I'm with sb2178. never try new stuff before a big ride! gluten-free Bagels? jelly?
b. triple bypass??? please tell me that this is a RIDE, not a procedure.
b. triple bypass??? please tell me that this is a RIDE, not a procedure.
Diagnosed celiac 2002
Diagnosed lymphocytic colitis 2003
Casein free
Love baking/cooking
Love triathlons
Diagnosed lymphocytic colitis 2003
Casein free
Love baking/cooking
Love triathlons
#5
Posted 29 June 2011 - 03:47 PM
This weekend is a training ride, so trying something slightly new, but in the same realm wouldn't be bad. Triple bypass: http://www.teamevergreen.org/node/2. I'm planning to ride this on Saturday. http://www.usaprocyc...stages/stage-2.
If you see a gluten monster do what the rest of us do ... run.
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