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Cycling - Carb Load
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I need to carb load for the triple bypass coming up next weekend. I'm also doing a 130 mile ride this weekend over two mountain passes. For anyone else that has carb loaded, can you let me know what you ate? Right now I'm looking at LOTs of rice pasta, veggies, and some turkey meat for protein. Thanks!

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risotto with sweet potatoes/winter squash is my classic carb loading meal (running) and has been for years

applesauce, gluten-free pretzles during the day, white potatoes (peeled) are great snacks too

usually a bit of nuts, dairy, or fish for protein. i'd go with foods you normally eat over any other consideration.

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Thanks, risotto with sweet potatoes sounds great. Damn, I don't know why I didn't get risotto at the store, I did get sweet potatoes. Pasta, risotto, and sweet potatoes.

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a. I'm with sb2178. never try new stuff before a big ride! gluten-free Bagels? jelly?

b. triple bypass??? please tell me that this is a RIDE, not a procedure.

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