Jump to content



   arrowShare this page:
   

   Get email alerts  Subscribe to FREE Celiac.com email alerts

 
Ads by Google:
Celiac.com Sponsor:                                    


Photo
- - - - -

Cycling - Carb Load


  • Please log in to reply
4 replies to this topic

#1 mindaugas

mindaugas

    New Community Member

  • Advanced Members
  • Pip
  • 17 posts

Posted 29 June 2011 - 09:12 AM

I need to carb load for the triple bypass coming up next weekend. I'm also doing a 130 mile ride this weekend over two mountain passes. For anyone else that has carb loaded, can you let me know what you ate? Right now I'm looking at LOTs of rice pasta, veggies, and some turkey meat for protein. Thanks!
  • 0
If you see a gluten monster do what the rest of us do ... run.

Celiac.com Sponsor:

#2 sb2178

sb2178

    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 793 posts

Posted 29 June 2011 - 01:19 PM

risotto with sweet potatoes/winter squash is my classic carb loading meal (running) and has been for years

applesauce, gluten-free pretzles during the day, white potatoes (peeled) are great snacks too

usually a bit of nuts, dairy, or fish for protein. i'd go with foods you normally eat over any other consideration.
  • 0

2/2010 Malabsorption becomes dramatically noticable
3/2010 Negative IgA EMA; negative IgA TTG
4/2010 Negative biopsy
5/2010 Elimination diet; symptoms begin to resolve on gluten-free diet round two (10 days)
5/2010 Diagnosed gluten sensitive based on weakly positive repeat IgA & IgG TTGs and dietary response; decline capsule endoscopy.

Now, what to do about my cookbook in progress? Make it gluten-free?

#3 mindaugas

mindaugas

    New Community Member

  • Advanced Members
  • Pip
  • 17 posts

Posted 29 June 2011 - 01:24 PM

Thanks, risotto with sweet potatoes sounds great. Damn, I don't know why I didn't get risotto at the store, I did get sweet potatoes. Pasta, risotto, and sweet potatoes.
  • 0
If you see a gluten monster do what the rest of us do ... run.

#4 tictax707

tictax707

    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 229 posts

Posted 29 June 2011 - 02:45 PM

a. I'm with sb2178. never try new stuff before a big ride! gluten-free Bagels? jelly?
b. triple bypass??? please tell me that this is a RIDE, not a procedure.
  • 0
Diagnosed celiac 2002
Diagnosed lymphocytic colitis 2003
Casein free
Love baking/cooking
Love triathlons

#5 mindaugas

mindaugas

    New Community Member

  • Advanced Members
  • Pip
  • 17 posts

Posted 29 June 2011 - 03:47 PM

This weekend is a training ride, so trying something slightly new, but in the same realm wouldn't be bad. Triple bypass: http://www.teamevergreen.org/node/2. I'm planning to ride this on Saturday. http://www.usaprocyc...stages/stage-2.
  • 0
If you see a gluten monster do what the rest of us do ... run.


0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

Celiac.com Sponsors: